Best Personal Trainers Near Me in Bensham, Gateshead
Choose from 3 venues offering Personal Trainers near you in Bensham, Gateshead See map
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PureGym Gateshead
JAckson House, Jackson St, Gateshead NE8 1ED, United Kingdom
+44 845 130 9140+44 845 130 9140Call to bookPioneer Performance
5, 5 Hawick Cres, Newcastle upon Tyne NE6 1AS, United Kingdom
+44 191 468 2298+44 191 468 2298Call to bookPersonal Training
truGym Gateshead
Delta Bank Rd, Gateshead, NE11 9DJ, United Kingdom
+44 191 461 1850+44 191 461 1850Call to bookVision Health & Fitness Gateshead
Sands Industrial Estate, 2 Sands Rd, Swalwell, Newcastle upon Tyne NE16 3DJ, United Kingdom
+44 191 447 6919+44 191 447 6919Call to bookPureGym Newcastle St James
92-96 St James' Blvd, Newcastle upon Tyne, NE1 4BN, United Kingdom
+44 345 013 3513+44 345 013 3513Call to bookPersonal Training
The Performance Clinic
65 Kells Ln, Low Fell, Gateshead NE9 5SJ, United Kingdom
+44 191 435 0560+44 191 435 0560Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
elite: Newcastle
Unit 5, Mailing Courts Hoults Yard, Newcastle upon Tyne, NE6 2HL, United Kingdom
+44 191 731 6661+44 191 731 6661Call to bookWeight Loss Program
Smarter Fitness
23A Shields Rd W, Newcastle upon Tyne, NE6 1JN, United Kingdom
+44 7904 048157+44 7904 048157Call to bookJG Fitness
Quays, Arch 3 Hymers Way, Gateshead NE8 2BA, United Kingdom
+44 7903 305012+44 7903 305012Call to bookPersonal Training
Unity Gym
Unit 1b Union St, Shieldfield, Newcastle upon Tyne NE2 1AH, United Kingdom
+44 7713 673135+44 7713 673135Call to bookDunston Leisure Centre
6 Dunston Bank, Dunston, Gateshead NE11 9PY, United Kingdom
+44 191 433 5757+44 191 433 5757Call to bookNorthern Kings Gym
Armstrong Industrial Estate, 22-24 Invincible Dr, Newcastle upon Tyne NE4 7HX, United Kingdom
+44 191 273 8955+44 191 273 8955Call to bookInfinite Pilates
Heaton Complex, Trewhitt Rd, Newcastle upon Tyne NE6 5DY, United Kingdom
+44 191 276 2611+44 191 276 2611Call to bookUnleashed Champions Club Personal Training
308 Shields Rd, Newcastle upon Tyne, NE6 2UU, United Kingdom
+44 7542 669766+44 7542 669766Call to bookPersonal Training
Onebody4life Fitness Studio
5a, 8a Fewster Sq, Gateshead NE10 8XQ, United Kingdom
+44 7805 290002+44 7805 290002Call to bookLG Fitness
Staithes Rd, Dunston, Gateshead NE11 9DR, United Kingdom
+44 7890 104690+44 7890 104690Call to bookNE1 Fitness Club
Unit 16, Lynnwood Business Centre, Lynnwood Terrace, Newcastle upon Tyne NE4 6UL, United Kingdom
+44 7909 768820+44 7909 768820Call to bookSpark Health & Fitness
106a Kells Ln, Low Fell, Gateshead NE9 5HX, United Kingdom
+44 7725 751171+44 7725 751171Call to bookF.I.T. Club
10 High Bridge, Newcastle upon Tyne, NE1 1EN, United Kingdom
+44 191 242 0652+44 191 242 0652Call to bookPersonal Training
Harrison Turnbull Personal Training
Denmark St, Newcastle upon Tyne, NE6 2XF, United Kingdom
+44 7413 292191+44 7413 292191Call to bookPersonal Training
Tyne PT Studio
S Hill Rd, Gateshead, NE8 2XZ, United Kingdom
+44 7897 197818+44 7897 197818Call to bookPersonal Training
MTK Newcastle
45-47 High St, Felling, Gateshead NE10 9LT, United Kingdom
+44 191 469 1007+44 191 469 1007Call to bookPersonal Training
Badger Magnum
Broom Ln, Whickham, Newcastle upon Tyne NE16 4QS, United Kingdom
+44 191 488 8925+44 191 488 8925Call to bookAtlantis Gym
7 Coldwell St, Felling, Gateshead NE10 9HH, United Kingdom
+44 191 469 7934+44 191 469 7934Call to bookAverage Joe's Fitness
Unit A5, Stonehills, Shields Rd, Pelaw, Gateshead NE10 0HW, United Kingdom
+44 7488 880773+44 7488 880773Call to book3d Health & Fitness - Gym - Cardinal Hume Catholic School
Old Durham Rd, Gateshead, NE9 6RZ, United Kingdom
+44 191 380 4528+44 191 380 4528Call to bookMorgan's Powerhouse
Shields Rd, Pelaw, Gateshead, NE10 0UY, United Kingdom
+44 191 442 0020+44 191 442 0020Call to bookThe Fitness Fraternity
67 Heaton Rd, Newcastle upon Tyne, NE6 5HH, United Kingdom
+44 191 276 4701+44 191 276 4701Call to bookDunston Activity Centre
Ellison Rd, Dunston, Gateshead NE11 9SS, United Kingdom
+44 191 425 2222+44 191 425 2222Call to bookBodyZone Ladies Fitness
9-11 Carliol Square, Newcastle upon Tyne, NE1 6UF, United Kingdom
+44 191 232 1837+44 191 232 1837Call to bookPureGym Eldon Garden
Eldon Garden Shopping Centre, Percy St, Newcastle upon Tyne NE1 7RA, United Kingdom
+44 345 013 3462+44 345 013 3462Call to bookWrekenton Nou Camp YFC
Springwell Rd, Gateshead, NE9 7XW, United Kingdom
+44 7966 830551+44 7966 830551Call to bookEverlast Gyms - Newcastle, Byker
Shopping Park, Byker, Newcastle upon Tyne NE6 2UJ, United Kingdom
+44 343 909 2649+44 343 909 2649Call to bookPersonal Training
Pinetree Health & Fitness
201 Jesmond Rd, Jesmond, Newcastle upon Tyne NE2 1LA, United Kingdom
+44 191 281 7788+44 191 281 7788Call to bookTop reviews of Personal Trainers near you in Bensham
5.0
Average of 17 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bensham averages at around £15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bensham with Fresha
Booking your next personal training session in Bensham with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Bensham area. Plus salons and clinics in Bensham have excellent feedback and 4.9 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £15 on average to get started in Bensham, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United Kingdom and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bensham appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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