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Personal Training Washington West

Best Personal Trainers near me in Washington West, Sunderland

Venues offering Personal Trainers in Washington West, Sunderland See map

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Rok Box

Armstrong Road, Washington NE37 1PR, United Kingdom

+44 191 908 8640 +44 191 908 8640 Call to book

Wrekenton Nou Camp YFC

Springwell Rd, Gateshead NE9 7XW, United Kingdom

+44 7966 830551 +44 7966 830551 Call to book

Pinchaninch Body Transformation Centre

Unit 10, Rosse Close, Parsons Industrial Estate, Washington NE37 1ET, United Kingdom

+44 7957 527544 +44 7957 527544 Call to book

Personal Training

Unit 29 Fitness

4 Phoenix Rd, Crowther, Washington NE38 0AD, United Kingdom

+44 7966 064544 +44 7966 064544 Call to book

JD Gyms Washington

1, Peel Retail Park, Washington NE37 2PA, United Kingdom

+44 191 594 6413 +44 191 594 6413 Call to book

The Performance Clinic

65 Kells Ln, Low Fell, Gateshead NE9 5SJ, United Kingdom

+44 191 435 0560 +44 191 435 0560 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Average Joe's Fitness

Unit 14, Stonehills, Shields Rd, Pelaw, Gateshead NE10 0HW, United Kingdom

+44 7775 558826 +44 7775 558826 Call to book

Livefit14

Unit 45, Birtley Business Centre, Station Ln, Birtley, Chester-le-Street DH3 1QT, United Kingdom

+44 7496 102842 +44 7496 102842 Call to book

Onebody4life Fitness Studio

5a, 8a Fewster Sq, Gateshead NE10 8XQ, United Kingdom

+44 7805 290002 +44 7805 290002 Call to book

Spark Health & Fitness

106a Kells Ln, Low Fell, Gateshead NE9 5HX, United Kingdom

+44 7725 751171 +44 7725 751171 Call to book

Washington Leisure Centre

New Town, Washington NE38 7SS, United Kingdom

+44 191 416 6642 +44 191 416 6642 Call to book

MTK Newcastle

45-47 High St, Felling, Gateshead NE10 9LT, United Kingdom

+44 191 469 1007 +44 191 469 1007 Call to book

Personal Training

Ryze fitness and personal training

5 Tower Rd, Washington, NE37 2SH, United Kingdom

+44 7399 271328 +44 7399 271328 Call to book

Personal Training

Atlantis Gym

7 Coldwell St, Felling, Gateshead NE10 9HH, United Kingdom

+44 191 469 7934 +44 191 469 7934 Call to book

3d Health & Fitness - Gym - Cardinal Hume Catholic School

Old Durham Rd, Gateshead NE9 6RZ, United Kingdom

+44 191 380 4528 +44 191 380 4528 Call to book

Morgan's Powerhouse

Shields Rd, Pelaw, Gateshead NE10 0UY, United Kingdom

+44 191 442 0020 +44 191 442 0020 Call to book

Lady B Fitness

2-3 Spout Ln, Concord, Washington NE37 2AH, United Kingdom

+44 191 417 9995 +44 191 417 9995 Call to book

Exhale Fitness Studio

4, Cuthbert House, Tower Rd, Washington NE37 2SH, United Kingdom

+44 7745 186219 +44 7745 186219 Call to book

Birtley Gym/bodyrock studio

Co-Op Buildings, Units 1 & 2 First Floor Old, Durham Rd, Birtley, Chester-le-Street DH3 2PS, United Kingdom

+44 191 447 5604 +44 191 447 5604 Call to book

Glacier Health & Fitness Club

5 Tower Rd, Washington NE37 2SH, United Kingdom

+44 191 340 2795 +44 191 340 2795 Call to book

Lifestyle Fitness Birtley

Durham Rd, Birtley, Chester-le-Street DH3 2TB, United Kingdom

+44 191 433 5797 +44 191 433 5797 Call to book

Birtley Leisure Centre

Leisure Centre, Durham Rd, Birtley, Chester-le-Street DH3 2TB, United Kingdom

+44 191 433 5797 +44 191 433 5797 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Washington West averages at around £30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Washington West with Fresha

It's not too late for that last-minute personal training session in Washington West. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

When it comes to personal trainers around Washington West, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Washington West costs between £30 and £30. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Washington West, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.