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Personal Training Percy Main

Best Personal Trainers near me in Percy Main, Sunderland

Venues offering Personal Trainers in Percy Main, Sunderland See map

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SAVAGE STRENGTH

Unit 34, Stag Fitness Strength Centre, Mandale Business Park, North Shields NE29 7FN, United Kingdom

+44 7771 364122 +44 7771 364122 Call to book

Personal Training

STAG Fitness Strength Centre

Unit 34, Mandale Business Park, North Shields NE29 7FN, United Kingdom

+44 7497 863424 +44 7497 863424 Call to book

Personal Training

Sean Armstrong Fitness

West Chirton Industrial Park, 8F Alder Rd, North Shields NE29 8SD, United Kingdom

+44 7700 156507 +44 7700 156507 Call to book

Personal Training

Hebburn Central

Glen St, Hebburn NE31 1AB, United Kingdom

+44 191 424 7801 +44 191 424 7801 Call to book

Total Supercharged Tribe

Unit 3, Nicholson Buildings, South Shields NE33 5BD, United Kingdom

+44 7599 208743 +44 7599 208743 Call to book

Shore Yoga

Shore Yoga, 5a Earsdon Rd, Whitley Bay NE25 9SX, United Kingdom

+44 7894 018501 +44 7894 018501 Call to book

Metric Training

6, North Tyne Industrial Estate, The Fitness Rooms, Chollerton Dr, Benton, Newcastle upon Tyne NE12 9SZ, United Kingdom

+44 7792 581828 +44 7792 581828 Call to book

Personal Training

Bhp health and fitness (Bhp Gym)

Unit 8, Bhp Gym, West Chirton Trading Estate, North Shields NE29 7TY, United Kingdom

+44 191 649 9830 +44 191 649 9830 Call to book

Hotpod Yoga Whitley Bay

5 Earsdon Rd, Whitley Bay NE25 9SX, United Kingdom

+44 7786 531581 +44 7786 531581 Call to book

Tracy's Ladies Fitness

3, Nicholson Buildings, South Shields NE33 5BD, United Kingdom

+44 7432 709998 +44 7432 709998 Call to book

Serenity Fitness

Unit 4, Restoration House, Norham Rd, North Shields NE29 7TN, United Kingdom

+44 7401 189931 +44 7401 189931 Call to book

Personal Training

38 Fitness

96 Ellison St, Jarrow NE32 3JU, United Kingdom

+44 191 483 3138 +44 191 483 3138 Call to book

Apex Pro Fitness

Algernon Industrial Estate, Unit B, New York Rd, Shiremoor, Newcastle upon Tyne NE27 0NB, United Kingdom

+44 7788 681113 +44 7788 681113 Call to book

Fit&Vital Life - Private Female Gym

Benton Square Industrial Estate, Unit 19 Wesley Way, Newcastle upon Tyne NE12 9BS, United Kingdom

+44 7954 803533 +44 7954 803533 Call to book

Move & Mind LTD

17 Westoe Rd, South Shields NE33 4LS, United Kingdom

+44 7515 106309 +44 7515 106309 Call to book

Personal Training

Roots Fitness

33 Bellingham Dr, Newcastle upon Tyne NE12 9SZ, United Kingdom

+44 7814 691187 +44 7814 691187 Call to book

Kuei Ling Martial Arts & Fitness Academy

40 Maxwell St, South Shields NE33 4PU, United Kingdom

+44 7946 389945 +44 7946 389945 Call to book

NDU Studios LTD

Unit 2 Rake House Farm, Rake Ln, North Shields NE29 8EQ, United Kingdom

+44 7597 325415 +44 7597 325415 Call to book

EastCoast Martial Arts and Fitness

61 Howdon Rd, North Shields NE29 6TH, United Kingdom

+44 7731 800537 +44 7731 800537 Call to book

Personal Training

Jack Attack Fitness Coaching

Graft Health & Fitness, Unit 12D Oak Rd, North Shields, Newcastle upon Tyne NE29 8SF, United Kingdom

+44 7794 992679 +44 7794 992679 Call to book

Personal Training

Ben Callaghan Personal Training

1 & 2 Studio 46, 47 Fish Quay, Tynemouth, North Shields NE30 1JA, United Kingdom

+44 7484 148543 +44 7484 148543 Call to book

Personal Training

Sun Warriors Fitness

18 Captains Wharf, South Shields, NE33 1JQ, United Kingdom

+44 7400 780860 +44 7400 780860 Call to book

Personal Training

Demi-God Fitness

40 Maxwell St, South Shields NE33 4PU, United Kingdom

+44 7519 537302 +44 7519 537302 Call to book

Personal Training

Daniel Dorey personal training

6 Chollerton Dr, Newcastle upon Tyne NE12 9SZ, United Kingdom

+44 7465 438097 +44 7465 438097 Call to book

Personal Training

JD Gyms Newcastle Shiremoor

Northumberland Retail Park, Shiremoor, West Allotment, Newcastle upon Tyne NE27 0FS, United Kingdom

+44 191 814 0939 +44 191 814 0939 Call to book

South Tyneside Kettlebells

Randolph St, Jarrow NE32 3AQ, United Kingdom

+44 7950 290123 +44 7950 290123 Call to book

Black Sheep Fitness Academy

Jarrow NE32 3RA, United Kingdom

+44 7948 834126 +44 7948 834126 Call to book

Body360NorthEast

Orion business park, 29 Orion Way, North Shields NE29 7SN, United Kingdom

+44 7722 155156 +44 7722 155156 Call to book

Curves Womens Gym

33 Farringdon Rd, North Shields NE30 3ER, United Kingdom

+44 191 253 5500 +44 191 253 5500 Call to book

Powerhouse Gym

72, 80 King St, South Shields NE33 1JE, United Kingdom

+44 191 429 2548 +44 191 429 2548 Call to book

UNIT 13 Gym and Boxing Club

Algernon Industrial Estate, New York Rd, Shiremoor, Newcastle upon Tyne NE27 0NB, United Kingdom

+44 7734 928694 +44 7734 928694 Call to book

Personal Training

Wolfslair Fitness

Unit 21d Oakroad, West Chirton Industrial Estate NE29 8SF, United Kingdom

+44 7538 804362 +44 7538 804362 Call to book

Village Gym Newcastle

10 The Silverlink N, West Allotment, Newcastle upon Tyne NE27 0BY, United Kingdom

+44 191 338 5245 +44 191 338 5245 Call to book

Wallsend Boxing Academy

High St W, Wallsend NE28 8JD, United Kingdom

+44 7397 554994 +44 7397 554994 Call to book

Viking Gym

3 Prince Consort Rd, Hebburn NE31 1BE, United Kingdom

+44 191 420 4020 +44 191 420 4020 Call to book

JD Gyms North Shields

Royal Quays, Coble Dene, North Shields NE29 6DE, United Kingdom

+44 191 323 3555 +44 191 323 3555 Call to book

YMCA Gym

Church Way, North Shields NE29 0AB, United Kingdom

+44 191 257 5434 +44 191 257 5434 Call to book

Jarrow Focus

Focus, Cambrian St, Jarrow NE32 3QN, United Kingdom

+44 191 489 4100 +44 191 489 4100 Call to book

JD Gyms Newcastle Benton

North Tyne Retail Park, Whitley Rd, Newcastle upon Tyne NE12 9SR, United Kingdom

+44 191 917 9476 +44 191 917 9476 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Percy Main averages at around £30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Percy Main. Expect to pay around £30 on average for a session with a gym trainer or an outdoor training session.

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