Best Personal Trainers Near Me in Littleton, Chester
One venue offering Personal Trainers in Littleton, Chester See map
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Peak Athletic Performance LTD
Athlete Factory, Hare Ln, Chester CH3 7DB, United Kingdom
+44 7471 065026+44 7471 065026Call to bookPersonal Training
The Athlete Factory
Hare Ln, Chester, CH3 7DB, United Kingdom
+44 20 3154 9001+44 20 3154 9001Call to bookPersonal Training
Back to Health - Chiropractor, Physiotherapy, Acupuncture & Sports Massage
76A Hoole Rd, Chester, CH2 3NL, United Kingdom
+44 1244 343236+44 1244 343236Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Diva Fitness
Sandringham Ave, Vicars Cross, Chester CH3 5JG, United Kingdom
+44 7966 874821+44 7966 874821Call to bookPersonal Training
Total Tri Training
10 Queen St, Chester, CH1 3LG, United Kingdom
+44 7810 861366+44 7810 861366Call to bookPersonal Training
Thrive - Functional Yoga & Breathwork Studio
Pro Health Clinic Greengates, 5 Greenfield Ln, Hoole, Chester CH2 2PA, United Kingdom
+44 7990 262249+44 7990 262249Call to book
Optimum Health Coaching
29 Bridge St, Chester, CH1 1NG, United Kingdom
+44 7712 888907+44 7712 888907Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Barre Esthetique Chester
Housesteads Dr, Chester, CH2 3DL, United Kingdom
+44 7921 220706+44 7921 220706Call to book
Innov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook)
Great Boughton, Chester, CH3 5SP, United Kingdom
+44 7881 348809+44 7881 348809Call to book
Total Fitness Chester
53 Liverpool Rd, Chester, CH2 1AQ, United Kingdom
+44 1244 393000+44 1244 393000Call to bookClass Fitness
Old Pit Farm, Christleton, Chester CH3 7AN, United Kingdom
+44 7929 842662+44 7929 842662Call to book
CH1 Fitness
Newgate Row, 2nd Floor, Longus House 6, Chester CH1 1ER, United Kingdom
+44 1244 952911+44 1244 952911Call to book
Miitime - Pilates & Fitness
85 Upton Dr, Upton, Chester CH2 1BZ, United Kingdom
+44 7941 530838+44 7941 530838Call to book
Bodhi Yoga & Wellness
Deva Court, Hoole Health Hub, Lightfoot St, Hoole, Chester CH2 3AD, United Kingdom
+44 7585 553371+44 7585 553371Call to book
Train Fitness Centre
Kitchen St, Chester, CH1 4JH, United Kingdom
+44 1244 314435+44 1244 314435Call to book
theclubandspa
Warrington Rd, Mickle Trafford, Chester, CH2 3PD, United Kingdom
+44 1244 408840+44 1244 408840Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Christleton Sports Centre
Plough Ln, Christleton, Chester CH3 7AS, United Kingdom
+44 1244 336664+44 1244 336664Call to bookTop reviews of Personal Trainers near you in Littleton
5.0
Average of 209 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Littleton averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Littleton with Fresha
If you want quality and convenience combined, try booking your next hair, health and nails appointment with Fresha. With us you can simply search around Littleton, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Littleton area. Plus salons and clinics in Littleton have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Littleton. Prices start at £25, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Littleton, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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