Best Personal Trainers near me in Christleton, Chester
One venue offering Personal Trainers in Christleton, Chester See map
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Class Fitness
Old Pit Farm, Christleton, Chester CH3 7AN, United Kingdom
+44 7929 842662+44 7929 842662Call to book
Brio Leisure Christleton Sports Centre
Plough Ln, Christleton, Chester CH3 7AS, United Kingdom
+44 1244 336664+44 1244 336664Call to book
Back to Health, Chester
1 Derby Pl, Chester CH2 3NP, United Kingdom
+44 1244 343236+44 1244 343236Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Optimum Health Coaching
29, east, 31 Bridge St, Chester CH1 1NW, United Kingdom
+44 7712 888907+44 7712 888907Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Total Fitness Chester
53 Liverpool Rd, Chester CH2 1AQ, United Kingdom
+44 1244 393000+44 1244 393000Call to book
Diva Fitness
Sandringham Ave, Vicars Cross, Chester CH3 5JG, United Kingdom
+44 7966 874821+44 7966 874821Call to bookPersonal Training
Innov8Pilates
Great Boughton, Chester CH3 5SP, United Kingdom
+44 7864 374589+44 7864 374589Call to bookThrive - Yoga, Qigong & Tai Chi | Functional Breathing Therapy
Pro Health Clinic Greengates, 5 Greenfield Ln, Hoole, Chester CH2 2PA, United Kingdom
+44 7990 262249+44 7990 262249Call to bookTotal Tri Training
10 Queen St, Chester, CH1 3LG, United Kingdom
+44 7810 861366+44 7810 861366Call to bookPersonal Training
Peak Athletic Performance LTD
Athlete Factory, Hare Ln, Chester CH3 7DB, United Kingdom
+44 7471 065026+44 7471 065026Call to bookPersonal Training
Barre esthetique
Housesteads Dr, Chester CH2 3DL, United Kingdom
+44 7921 220706+44 7921 220706Call to book
The Athlete Factory
Hare Ln, Chester CH3 7DB, United Kingdom
+44 1244 722740+44 1244 722740Call to bookPersonal Training
Bodhi Yoga & Wellness
Deva Court, Hoole Health Hub, Lightfoot St, Hoole, Chester CH2 3AD, United Kingdom
+44 7585 553371+44 7585 553371Call to book
Train Fitness Centre
Kitchen St, Chester CH1 4JH, United Kingdom
+44 1244 314435+44 1244 314435Call to book
theclubandspa
Warrington Rd, Mickle Trafford, Chester CH2 3PD, United Kingdom
+44 1244 408840+44 1244 408840Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Personal Trainers near you in Christleton
4.0
Average of 635 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Christleton averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Christleton with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Christleton and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We know you lot in Christleton are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Christleton costs around £50, with sessions taking about 45 minutes on average.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Christleton, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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