Best Personal Trainers Near Me in Chester Business Park, Chester
One venue offering Personal Trainers in Chester Business Park, Chester See map
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Expert PT
Regus House, Heronsway, Chester CH4 9QR, United Kingdom
+44 7926 998676+44 7926 998676Call to bookBody Sculpting
Weight Loss Program
PureGym
Unit 2, 1 Stendall Rd, Chester CH1 4LU, United Kingdom
+44 345 013 3208+44 345 013 3208Call to bookPersonal Training
JACK'S GYM
5 Knutsford Way, Sealand Industrial Estate, Chester CH1 4NS, United Kingdom
+44 7584 084986+44 7584 084986Call to bookWarrior Training
Unit 14, Central Trade Park, Marley Way, Saltney, Chester CH4 8SX, United Kingdom
+44 7309 672651+44 7309 672651Call to bookDiva Fitness
Sandringham Ave, Vicars Cross, Chester CH3 5JG, United Kingdom
+44 7966 874821+44 7966 874821Call to bookPersonal Training
Total Tri Training
10 Queen St, Chester, CH1 3LG, United Kingdom
+44 7810 861366+44 7810 861366Call to bookPersonal Training
Optimum Health Coaching
29 Bridge St, Chester, CH1 1NG, United Kingdom
+44 7712 888907+44 7712 888907Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Barre Esthetique Chester
Housesteads Dr, Chester, CH2 3DL, United Kingdom
+44 7921 220706+44 7921 220706Call to bookInnov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook)
Great Boughton, Chester, CH3 5SP, United Kingdom
+44 7881 348809+44 7881 348809Call to bookThe yard gym
5 River Ln, Saltney, Chester CH4 8GA, United Kingdom
+44 7855 804639+44 7855 804639Call to bookBody Tech Fitness Chester & North Wales
unit 9, Central Trading Estate, Saltney, Chester CH4 8SX, United Kingdom
+44 1244 678932+44 1244 678932Call to bookTotal Fitness Chester
53 Liverpool Rd, Chester, CH2 1AQ, United Kingdom
+44 1244 393000+44 1244 393000Call to bookS3 Fitness | Chester Personal Trainer & Gym
64, CoWorkz Business Centre, Minerva Ave, Chester CH1 4QL, United Kingdom
+44 1244 424103+44 1244 424103Call to bookPersonal Training
CH1 Fitness
Newgate Row, 2nd Floor, Longus House 6, Chester CH1 1ER, United Kingdom
+44 1244 952911+44 1244 952911Call to bookNUYU fitness Chester
Unit 31, Evans Business Centre, Minerva Ave, Chester CH1 4QL, United Kingdom
+44 7584 074744+44 7584 074744Call to bookPersonal Training
Bodhi Yoga & Wellness
Deva Court, Hoole Health Hub, Lightfoot St, Hoole, Chester CH2 3AD, United Kingdom
+44 7585 553371+44 7585 553371Call to bookTrain Fitness Centre
Kitchen St, Chester, CH1 4JH, United Kingdom
+44 1244 314435+44 1244 314435Call to bookTop reviews of Personal Trainers near you in Chester Business Park
5.0
Average of 209 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chester Business Park averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chester Business Park with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Chester Business Park. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Chester Business Park for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £25 in Chester Business Park.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Chester Business Park, in the UK, and around the world.
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