Best Personal Trainers Near Me in Garden Quarter, Chester
One venue offering Personal Trainers in Garden Quarter, Chester See map
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Train Fitness Centre
Kitchen St, Chester, CH1 4JH, United Kingdom
+44 1244 314435+44 1244 314435Call to bookRage Fitness Company - Wellbeing Centre Chester
Playground, Rage Fitness Company Blacon Adventure, Chester CH1 5UU, United Kingdom
+44 7849 445787+44 7849 445787Call to bookPersonal Training
Expert PT
Regus House, Heronsway, Chester CH4 9QR, United Kingdom
+44 7926 998676+44 7926 998676Call to bookBody Sculpting
Weight Loss Program
PureGym
Unit 2, 1 Stendall Rd, Chester CH1 4LU, United Kingdom
+44 345 013 3208+44 345 013 3208Call to bookPersonal Training
JACK'S GYM
5 Knutsford Way, Sealand Industrial Estate, Chester CH1 4NS, United Kingdom
+44 7584 084986+44 7584 084986Call to bookBack to Health - Chiropractor, Physiotherapy, Acupuncture & Sports Massage
76A Hoole Rd, Chester, CH2 3NL, United Kingdom
+44 1244 343236+44 1244 343236Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Warrior Training
Unit 14, Central Trade Park, Marley Way, Saltney, Chester CH4 8SX, United Kingdom
+44 7309 672651+44 7309 672651Call to bookDiva Fitness
Sandringham Ave, Vicars Cross, Chester CH3 5JG, United Kingdom
+44 7966 874821+44 7966 874821Call to bookPersonal Training
Thrive - Functional Yoga & Breathwork Studio
Pro Health Clinic Greengates, 5 Greenfield Ln, Hoole, Chester CH2 2PA, United Kingdom
+44 7990 262249+44 7990 262249Call to bookTotal Tri Training
10 Queen St, Chester, CH1 3LG, United Kingdom
+44 7810 861366+44 7810 861366Call to bookPersonal Training
Optimum Health Coaching
29 Bridge St, Chester, CH1 1NG, United Kingdom
+44 7712 888907+44 7712 888907Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Peak Athletic Performance LTD
Athlete Factory, Hare Ln, Chester CH3 7DB, United Kingdom
+44 7471 065026+44 7471 065026Call to bookPersonal Training
Barre Esthetique Chester
Housesteads Dr, Chester, CH2 3DL, United Kingdom
+44 7921 220706+44 7921 220706Call to bookInnov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook)
Great Boughton, Chester, CH3 5SP, United Kingdom
+44 7881 348809+44 7881 348809Call to bookThe yard gym
5 River Ln, Saltney, Chester CH4 8GA, United Kingdom
+44 7855 804639+44 7855 804639Call to bookThe Athlete Factory
Hare Ln, Chester, CH3 7DB, United Kingdom
+44 20 3154 9001+44 20 3154 9001Call to bookPersonal Training
Body Tech Fitness Chester & North Wales
unit 9, Central Trading Estate, Saltney, Chester CH4 8SX, United Kingdom
+44 1244 678932+44 1244 678932Call to bookClass Fitness
Old Pit Farm, Christleton, Chester CH3 7AN, United Kingdom
+44 7929 842662+44 7929 842662Call to bookTotal Fitness Chester
53 Liverpool Rd, Chester, CH2 1AQ, United Kingdom
+44 1244 393000+44 1244 393000Call to bookS3 Fitness | Chester Personal Trainer & Gym
64, CoWorkz Business Centre, Minerva Ave, Chester CH1 4QL, United Kingdom
+44 1244 424103+44 1244 424103Call to bookPersonal Training
CH1 Fitness
Newgate Row, 2nd Floor, Longus House 6, Chester CH1 1ER, United Kingdom
+44 1244 952911+44 1244 952911Call to bookMiitime - Pilates & Fitness
85 Upton Dr, Upton, Chester CH2 1BZ, United Kingdom
+44 7941 530838+44 7941 530838Call to bookBodhi Yoga & Wellness
Deva Court, Hoole Health Hub, Lightfoot St, Hoole, Chester CH2 3AD, United Kingdom
+44 7585 553371+44 7585 553371Call to bookNUYU fitness Chester
Unit 31, Evans Business Centre, Minerva Ave, Chester CH1 4QL, United Kingdom
+44 7584 074744+44 7584 074744Call to bookPersonal Training
theclubandspa
Warrington Rd, Mickle Trafford, Chester, CH2 3PD, United Kingdom
+44 1244 408840+44 1244 408840Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Personal Trainers near you in Garden Quarter
5.0
Average of 209 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Garden Quarter averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Garden Quarter with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Garden Quarter.
So let's get down to business. And in Garden Quarter, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £25 and £25 in Garden Quarter. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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