Best Personal Trainers Near Me in Chester Villages, Chester
One venue offering Personal Trainers in Chester Villages, Chester See map
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Peak Athletic Performance LTD
Athlete Factory, Hare Ln, Chester CH3 7DB, United Kingdom
+44 7471 065026+44 7471 065026Call to bookPersonal Training
The Athlete Factory
Hare Ln, Chester, CH3 7DB, United Kingdom
+44 20 3154 9001+44 20 3154 9001Call to bookPersonal Training
Class Fitness
Old Pit Farm, Christleton, Chester CH3 7AN, United Kingdom
+44 7929 842662+44 7929 842662Call to booktheclubandspa
Warrington Rd, Mickle Trafford, Chester, CH2 3PD, United Kingdom
+44 1244 408840+44 1244 408840Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Christleton Sports Centre
Plough Ln, Christleton, Chester CH3 7AS, United Kingdom
+44 1244 336664+44 1244 336664Call to bookBack to Health - Chiropractor, Physiotherapy, Acupuncture & Sports Massage
76A Hoole Rd, Chester, CH2 3NL, United Kingdom
+44 1244 343236+44 1244 343236Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Diva Fitness
Sandringham Ave, Vicars Cross, Chester CH3 5JG, United Kingdom
+44 7966 874821+44 7966 874821Call to bookPersonal Training
Thrive - Functional Yoga & Breathwork Studio
Pro Health Clinic Greengates, 5 Greenfield Ln, Hoole, Chester CH2 2PA, United Kingdom
+44 7990 262249+44 7990 262249Call to bookTotal Tri Training
10 Queen St, Chester, CH1 3LG, United Kingdom
+44 7810 861366+44 7810 861366Call to bookPersonal Training
Optimum Health Coaching
29 Bridge St, Chester, CH1 1NG, United Kingdom
+44 7712 888907+44 7712 888907Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Innov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook)
Great Boughton, Chester, CH3 5SP, United Kingdom
+44 7881 348809+44 7881 348809Call to bookBarre Esthetique Chester
Housesteads Dr, Chester, CH2 3DL, United Kingdom
+44 7921 220706+44 7921 220706Call to bookTotal Fitness Chester
53 Liverpool Rd, Chester, CH2 1AQ, United Kingdom
+44 1244 393000+44 1244 393000Call to bookCH1 Fitness
Newgate Row, 2nd Floor, Longus House 6, Chester CH1 1ER, United Kingdom
+44 1244 952911+44 1244 952911Call to bookMiitime - Pilates & Fitness
85 Upton Dr, Upton, Chester CH2 1BZ, United Kingdom
+44 7941 530838+44 7941 530838Call to bookBodhi Yoga & Wellness
Deva Court, Hoole Health Hub, Lightfoot St, Hoole, Chester CH2 3AD, United Kingdom
+44 7585 553371+44 7585 553371Call to bookTrain Fitness Centre
Kitchen St, Chester, CH1 4JH, United Kingdom
+44 1244 314435+44 1244 314435Call to bookTop reviews of Personal Trainers near you in Chester Villages
5.0
Average of 209 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chester Villages averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chester Villages with Fresha
Look no further than Fresha for your next personal training session in Chester Villages. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Chester Villages. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Chester Villages. Prices start at £25, and a PT session lasts 45 minutes on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Chester Villages or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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