Best Personal Trainers near me in Mollington, Chester
One venue offering Personal Trainers in Mollington, Chester See map
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Brio Leisure Ellesmere Port Sports Village
Stanney Ln, Ellesmere Port CH65 9LB, United Kingdom
+44 151 659 1010+44 151 659 1010Call to book
Rage Fitness Wellbeing Group
Playground, Rage Fitness Company Blacon Adventure, Chester CH1 5UU, United Kingdom
+44 7849 445787+44 7849 445787Call to bookPersonal Training
Back to Health, Chester
1 Derby Pl, Chester CH2 3NP, United Kingdom
+44 1244 343236+44 1244 343236Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Fortitude Gym
5 Knutsford Way, Chester CH1 4NS, United Kingdom
+44 7306 197245+44 7306 197245Call to book
Optimum Health Coaching
29, east, 31 Bridge St, Chester CH1 1NW, United Kingdom
+44 7712 888907+44 7712 888907Call to bookBack Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Total Tri Training
10 Queen St, Chester, CH1 3LG, United Kingdom
+44 7810 861366+44 7810 861366Call to bookPersonal Training
Thrive - Yoga, Qigong & Tai Chi | Functional Breathing Therapy
Pro Health Clinic Greengates, 5 Greenfield Ln, Hoole, Chester CH2 2PA, United Kingdom
+44 7990 262249+44 7990 262249Call to book
AJT Sports Therapy & Pilates Clinic
Dunkirk Ln, Whitby, Ellesmere Port CH65 6QF, United Kingdom
+44 7971 262323+44 7971 262323Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Barre esthetique
Housesteads Dr, Chester CH2 3DL, United Kingdom
+44 7921 220706+44 7921 220706Call to book
Chester Personal Trainer & Gym | S3 Fitness
64, CoWorkz Business Centre, Minerva Ave, Chester CH1 4QL, United Kingdom
+44 1244 424103+44 1244 424103Call to bookWeight Loss Program
Bodhi Yoga & Wellness
Deva Court, Hoole Health Hub, Lightfoot St, Hoole, Chester CH2 3AD, United Kingdom
+44 7585 553371+44 7585 553371Call to book
NUYU fitness Chester
Unit 31, Evans Business Centre, Minerva Ave, Chester CH1 4QL, United Kingdom
+44 7584 074744+44 7584 074744Call to bookPersonal Training
Miitime - Pilates & Fitness
85 Upton Dr, Upton, Chester CH2 1BZ, United Kingdom
+44 7941 530838+44 7941 530838Call to book
PureGym Chester
Unit 2, Park, Deva Retail Centre, Stendall Rd, Chester CH1 4LU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Train Fitness Centre
Kitchen St, Chester CH1 4JH, United Kingdom
+44 1244 314435+44 1244 314435Call to book
Total Fitness Chester
53 Liverpool Rd, Chester CH2 1AQ, United Kingdom
+44 1244 393000+44 1244 393000Call to bookTop reviews of Personal Trainers near you in Mollington
4.0
Average of 485 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mollington averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mollington with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Mollington, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Mollington’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Mollington have a high average rating of 4.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Mollington. Prices start at £30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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