Personal Training Saltney
Best Personal Trainers Near Me in Saltney, Chester
One venue offering Personal Trainers in Saltney, Chester See map
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Warrior Training
Unit 14, Central Trade Park, Marley Way, Saltney, Chester CH4 8SX, United Kingdom
+44 7309 672651+44 7309 672651Call to book
The yard gym
5 River Ln, Saltney, Chester CH4 8GA, United Kingdom
+44 7855 804639+44 7855 804639Call to book
Body Tech Fitness Chester & North Wales
unit 9, Central Trading Estate, Saltney, Chester CH4 8SX, United Kingdom
+44 1244 678932+44 1244 678932Call to book
Rage Fitness Company - Wellbeing Centre Chester
Playground, Rage Fitness Company Blacon Adventure, Chester CH1 5UU, United Kingdom
+44 7849 445787+44 7849 445787Call to bookPersonal Training
Expert PT
Regus House, Heronsway, Chester CH4 9QR, United Kingdom
+44 7926 998676+44 7926 998676Call to bookBody Sculpting
Weight Loss Program
PureGym
Unit 2, 1 Stendall Rd, Chester CH1 4LU, United Kingdom
+44 345 013 3208+44 345 013 3208Call to bookPersonal Training
JACK'S GYM
5 Knutsford Way, Sealand Industrial Estate, Chester CH1 4NS, United Kingdom
+44 7584 084986+44 7584 084986Call to book
Diva Fitness
Sandringham Ave, Vicars Cross, Chester CH3 5JG, United Kingdom
+44 7966 874821+44 7966 874821Call to bookPersonal Training
Total Tri Training
10 Queen St, Chester, CH1 3LG, United Kingdom
+44 7810 861366+44 7810 861366Call to bookPersonal Training
Optimum Health Coaching
29 Bridge St, Chester, CH1 1NG, United Kingdom
+44 7712 888907+44 7712 888907Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Barre Esthetique Chester
Housesteads Dr, Chester, CH2 3DL, United Kingdom
+44 7921 220706+44 7921 220706Call to book
Innov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook)
Great Boughton, Chester, CH3 5SP, United Kingdom
+44 7881 348809+44 7881 348809Call to book
Total Fitness Chester
53 Liverpool Rd, Chester, CH2 1AQ, United Kingdom
+44 1244 393000+44 1244 393000Call to book
S3 Fitness | Chester Personal Trainer & Gym
64, CoWorkz Business Centre, Minerva Ave, Chester CH1 4QL, United Kingdom
+44 1244 424103+44 1244 424103Call to bookPersonal Training
CH1 Fitness
Newgate Row, 2nd Floor, Longus House 6, Chester CH1 1ER, United Kingdom
+44 1244 952911+44 1244 952911Call to book
NUYU fitness Chester
Unit 31, Evans Business Centre, Minerva Ave, Chester CH1 4QL, United Kingdom
+44 7584 074744+44 7584 074744Call to bookPersonal Training
Bodhi Yoga & Wellness
Deva Court, Hoole Health Hub, Lightfoot St, Hoole, Chester CH2 3AD, United Kingdom
+44 7585 553371+44 7585 553371Call to book
Miitime - Pilates & Fitness
85 Upton Dr, Upton, Chester CH2 1BZ, United Kingdom
+44 7941 530838+44 7941 530838Call to book
Train Fitness Centre
Kitchen St, Chester, CH1 4JH, United Kingdom
+44 1244 314435+44 1244 314435Call to bookTop reviews of Personal Trainers near you in Saltney
5.0
Average of 209 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saltney with Fresha
We've made it easy to find the best personal trainers in Saltney. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
So let's get down to business. And in Saltney, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and aesthetics appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Saltney, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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