Best Personal Trainers near me in Upton, Chester
One venue offering Personal Trainers in Upton, Chester See map
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Miitime - Pilates & Fitness
85 Upton Dr, Upton, Chester CH2 1BZ, United Kingdom
+44 7941 530838+44 7941 530838Call to book
Rage Fitness Wellbeing Group
Playground, Rage Fitness Company Blacon Adventure, Chester CH1 5UU, United Kingdom
+44 7849 445787+44 7849 445787Call to bookPersonal Training
Fortitude Gym
5 Knutsford Way, Chester CH1 4NS, United Kingdom
+44 7306 197245+44 7306 197245Call to book
PureGym Chester
Unit 2, Park, Deva Retail Centre, Stendall Rd, Chester CH1 4LU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Back to Health, Chester
1 Derby Pl, Chester CH2 3NP, United Kingdom
+44 1244 343236+44 1244 343236Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Optimum Health Coaching
29, east, 31 Bridge St, Chester CH1 1NW, United Kingdom
+44 7712 888907+44 7712 888907Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Warrior Training
Brymau Three Estate, River Ln, Saltney, Chester CH4 8BF, United Kingdom
+44 7522 992471+44 7522 992471Call to book
Total Fitness Chester
53 Liverpool Rd, Chester CH2 1AQ, United Kingdom
+44 1244 393000+44 1244 393000Call to book
Diva Fitness
Sandringham Ave, Vicars Cross, Chester CH3 5JG, United Kingdom
+44 7966 874821+44 7966 874821Call to bookPersonal Training
Innov8Pilates
Great Boughton, Chester CH3 5SP, United Kingdom
+44 7864 374589+44 7864 374589Call to bookTotal Tri Training
10 Queen St, Chester, CH1 3LG, United Kingdom
+44 7810 861366+44 7810 861366Call to bookPersonal Training
Thrive - Yoga, Qigong & Tai Chi | Functional Breathing Therapy
Pro Health Clinic Greengates, 5 Greenfield Ln, Hoole, Chester CH2 2PA, United Kingdom
+44 7990 262249+44 7990 262249Call to book
Peak Athletic Performance LTD
Athlete Factory, Hare Ln, Chester CH3 7DB, United Kingdom
+44 7471 065026+44 7471 065026Call to bookPersonal Training
Barre esthetique
Housesteads Dr, Chester CH2 3DL, United Kingdom
+44 7921 220706+44 7921 220706Call to book
The Athlete Factory
Hare Ln, Chester CH3 7DB, United Kingdom
+44 1244 722740+44 1244 722740Call to bookPersonal Training
The yard gym
5 River Ln, Saltney, Chester CH4 8GA, United Kingdom
+44 7855 804639+44 7855 804639Call to bookClass Fitness
Old Pit Farm, Christleton, Chester CH3 7AN, United Kingdom
+44 7929 842662+44 7929 842662Call to book
Chester Personal Trainer & Gym | S3 Fitness
64, CoWorkz Business Centre, Minerva Ave, Chester CH1 4QL, United Kingdom
+44 1244 424103+44 1244 424103Call to bookWeight Loss Program
NUYU fitness Chester
Unit 31, Evans Business Centre, Minerva Ave, Chester CH1 4QL, United Kingdom
+44 7584 074744+44 7584 074744Call to bookPersonal Training
Bodhi Yoga & Wellness
Deva Court, Hoole Health Hub, Lightfoot St, Hoole, Chester CH2 3AD, United Kingdom
+44 7585 553371+44 7585 553371Call to book
Train Fitness Centre
Kitchen St, Chester CH1 4JH, United Kingdom
+44 1244 314435+44 1244 314435Call to book
theclubandspa
Warrington Rd, Mickle Trafford, Chester CH2 3PD, United Kingdom
+44 1244 408840+44 1244 408840Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Brio Leisure Christleton Sports Centre
Plough Ln, Christleton, Chester CH3 7AS, United Kingdom
+44 1244 336664+44 1244 336664Call to bookTop reviews of Personal Trainers near you in Upton
4.0
Average of 485 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Upton averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Upton with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Upton. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Picture this: finding your perfect personal trainer in Upton without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £30 in Upton, and you should need between 30 minutes and 45 minutes for a session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Upton or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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