Best Personal Trainers near me in Penylan, Cardiff
Choose from 2 venues offering Personal Trainers near you in Penylan, Cardiff See map
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Ellis Frangos PT & Sports Massage
Connies House, Cardiff, CF23 9AF, United Kingdom
+44 7860 173397+44 7860 173397Call to bookPersonal Training
B Fit Personal Training
B Fit Personal Training, St. Peters Rugby Club, Minster Rd, Cardiff CF23 5AS, United Kingdom
+44 29 2061 7710+44 29 2061 7710Call to bookPersonal Training
PureGym Cardiff Central
Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
ZANDER FITNESS
Leckwith Rd, Cardiff CF11 8EG, United Kingdom
+44 7511 939584+44 7511 939584Call to bookPersonal Training
Fitter Body Ladies Llanishen
31 Lambourne Cres, Llanishen, Cardiff CF14 5GG, United Kingdom
+44 7815 509874+44 7815 509874Call to book
Cordell Wilson Personal Training
Ffordd Pengam Riverside leisure club, Cardiff CF24 2UD, United Kingdom
+44 7533 762344+44 7533 762344Call to bookPersonal Training
PureGym Cardiff Gate
Cardiff Gate Unit 12 Cardiff Retail Park, North, Pentwyn, Cardiff CF23 8NL, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
I'Anson Health and Fitness
Capitol Shopping Centre, Queen St, Cardiff CF10 2HQ, United Kingdom
+44 7450 584488+44 7450 584488Call to bookPersonal Training
GymVision
Avenue Industrial Park Croescadarn Close, Pontprennau, Cardiff CF23 8HE, United Kingdom
+44 7399 411525+44 7399 411525Call to bookPersonal Training
OlsenFitness
Ocean Park Arena, Beignon Cl, Ocean Way, Cardiff CF24 5HF, United Kingdom
+44 7508 297020+44 7508 297020Call to bookPersonal Training
NSN Boxing
Trident Park, Ocean Way, Cardiff CF24 5EN, United Kingdom
+44 7528 695238+44 7528 695238Call to bookPersonal Training
Anna Reich Personal Training
113 Cathedral Rd, Pontcanna, Cardiff CF11 9PH, United Kingdom
+44 7852 248422+44 7852 248422Call to bookPersonal Training
SOS Personal Training Company
Unit 2B,, Lakeview Business Park,, Lamby Way, Newport, Rumney, Gwent CF3 2EQ, United Kingdom
+44 7789 908704+44 7789 908704Call to bookPersonal Training
SOS Athletic Excellence
Lamby Way Workshops, Rumney, Cardiff CF3 2EQ, United Kingdom
+44 7789 908704+44 7789 908704Call to bookPersonal Training
PhysioSpace Pontcanna
26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysiotherapy
Dry Needling
JD Gyms Cardiff City Centre
Queen St, Cardiff CF10 2BH, United Kingdom
+44 29 2002 0000+44 29 2002 0000Call to bookION Strength and Conditioning
Cheviot Cl, Llanishen, Cardiff CF14 5JA, United Kingdom
+44 29 2280 6673+44 29 2280 6673Call to book
The Studio
Unit, R01 Cardiff Bay Business Centre, Cardiff CF24 5EL, United Kingdom
+44 29 2167 5025+44 29 2167 5025Call to bookPersonal Training
Aspire Fitness
Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
+44 29 2023 5523+44 29 2023 5523Call to bookPersonal Training
Ultimate Fitness Centre
11 Penlline St, Cardiff CF24 3BD, United Kingdom
+44 29 2048 1740+44 29 2048 1740Call to book
Mission Fitness Cardiff
Lancaster House, Maes-Y-Coed Rd, Cardiff CF14 4HE, United Kingdom
+44 29 2061 8926+44 29 2061 8926Call to bookPersonal Training
Fitness Classes
Riverside Cardiff Leisure Club
Pengam Green, Cardiff CF24 2UD, United Kingdom
+44 29 2167 3956+44 29 2167 3956Call to book
Iechyd da
317 Cowbridge Rd E, Cardiff CF5 1JD, United Kingdom
+44 7969 275713+44 7969 275713Call to book
Channel View Leisure Centre - CF11 Fitness
Jim Driscoll Way, Cardiff CF11 7HB, United Kingdom
+44 29 2037 8161+44 29 2037 8161Call to book
PureGym Cardiff Western Avenue
Unit 1, Western Avenue Retail Park, Excelsior Rd, Cardiff CF14 3AT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Cardiff Personal Training Studio
135 Maindy Rd, Cardiff CF24 4HN, United Kingdom
+44 7796 144082+44 7796 144082Call to bookPersonal Training
JD Gyms Cardiff Llanishen
Llanishen Retail Park CF14 5DU, United Kingdom
+44 29 2010 1404+44 29 2010 1404Call to book
Bannatyne Health Club and Spa
Parc Ty Glas, Llanishen, Cardiff CF14 5DU, United Kingdom
+44 29 2076 1222+44 29 2076 1222Call to bookSwedish Massage
Thai Massage
Back Massage
Couples Massage
Cardiff University Fitness and Conditioning Centre
4AY, Senghennydd Rd, Cardiff, United Kingdom
+44 29 2087 0540+44 29 2087 0540Call to book
Hilton Health Club
Kingsway, Cardiff CF10 3FD, United Kingdom
+44 29 2064 6410+44 29 2064 6410Call to bookInfrared Sauna
Sauna
Spa Package
Everlast Gyms - Cardiff Leckwith
Cardiff CF11 8EG, United Kingdom
+44 343 909 2652+44 343 909 2652Call to bookTop reviews of Personal Trainers near you in Penylan
4.0
Average of 38 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Penylan averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Penylan with Fresha
Instantly book a personal trainer in Penylan with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
We know you lot in Penylan are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £20 and £40 in Penylan and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Penylan, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free online booking system every week, nobody does wellness, hair and beauty like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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