Best Personal Trainers near me in Kingshurst and Fordbridge, Birmingham
Venues offering Personal Trainers in Kingshurst and Fordbridge, Birmingham See map
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North Solihull Sports Centre
Conway Rd, Chelmsley Wood, Solihull B37 5LA, United Kingdom
+44 121 770 3822+44 121 770 3822Call to book
Jav Iqbal Fitness
Unit 3, Sheldon Retail Park, 2245 Coventry Rd, Sheldon, Birmingham B26 3DE, United Kingdom
+44 7966 630218+44 7966 630218Call to bookPersonal Training

Dan's Health
16, The Courtyard, Coleshill, Birmingham B46 1JA, United Kingdom
+44 7747 552657+44 7747 552657Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Triple Four Fitness
Unit G2, Castle Vale Enterprise Park, Birmingham B35 6LJ, United Kingdom
+44 7487 611867+44 7487 611867Call to book
KVFITNESS
Willclare Rd, Solihull, Birmingham B26 2NX, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training

K-Star Muay Thai Academy
328 Hobs Moat Rd, Sheldon, Birmingham, Solihull B92 8JT, United Kingdom
+44 121 722 3988+44 121 722 3988Call to bookPersonal Training

Optimal Personal Training
2344 Coventry Rd, Sheldon, Birmingham B26 3LS, United Kingdom
+44 121 270 6544+44 121 270 6544Call to bookPersonal Training

Rise Above Fitness
453B Brays Rd, Birmingham, B26 2RR, United Kingdom
+44 7721 422126+44 7721 422126Call to bookPersonal Training

NVision personal fitness
30 Elmay Rd, Birmingham B26 2NG, United Kingdom
+44 7872 174715+44 7872 174715Call to bookPersonal Training

Willclare Fitness Club
Willclare Rd, Birmingham B26 2NX, United Kingdom
+44 121 742 3727+44 121 742 3727Call to book
Stechford Leisure Centre
Station Rd, Stechford, Birmingham B33 8QN, United Kingdom
+44 121 796 2331+44 121 796 2331Call to book
B-Active Health & Fitness Centre
42-44 E Meadway, Birmingham B33 0AP, United Kingdom
+44 121 783 0050+44 121 783 0050Call to book
Santai Spa
Genting Hotel Resorts World, Pendigo Way, Marston Green, Birmingham B40 1PU, United Kingdom
+44 121 273 1000+44 121 273 1000Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna

Definitions Fitness Centre
641 Bromford Ln, Washwood Heath, Birmingham B8 2EN, United Kingdom
+44 7974 227053+44 7974 227053Call to book
Infinity Centre Ltd
Unit 44, Infinity Fitness, Coleshill Industrial Estate, Coleshill, Birmingham B46 1JT, United Kingdom
+44 1675 464301+44 1675 464301Call to bookWeight Loss Program

PureGym Birmingham Beaufort Park
Birmingham Beaufort Park, 2 Coleshill Rd, Birmingham B36 8DT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training

Coleshill Leisure Centre
Packington Ln, Coleshill, Birmingham B46 3JE, United Kingdom
+44 1827 719321+44 1827 719321Call to book
Smiths Wood Community Gym
Burtons Way, Birmingham B36 0SZ, United Kingdom
+44 121 779 2986+44 121 779 2986Call to book
Living Well Health Clubs
Pendigo Way, Marston Green, Birmingham B40 1PP, United Kingdom
+44 121 780 6359+44 121 780 6359Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kingshurst and Fordbridge averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kingshurst and Fordbridge with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Kingshurst and Fordbridge. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And it’s no wonder customers are turning to Fresha for their personal training needs in Kingshurst and Fordbridge. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 20 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Kingshurst and Fordbridge. Expect to pay around £20 on average for a session with a gym trainer or an outdoor training session.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Kingshurst and Fordbridge, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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