Best Personal Trainers Near Me in Chelmsley Wood, Birmingham
One venue offering Personal Trainers in Chelmsley Wood, Birmingham See map
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énergie Fitness - Chelmsley Wood
Maple Walk, Birmingham, B37 5TT, United Kingdom
+44 121 285 3386+44 121 285 3386Call to book
True Fitness
2343-2345, Coventry Rd, Solihull B26 3PN, United Kingdom
+44 7983 557224+44 7983 557224Call to book
Jav Iqbal Fitness
Unit 3, Sheldon Retail Park, 2245 Coventry Rd, Sheldon, Birmingham B26 3DE, United Kingdom
+44 7966 630218+44 7966 630218Call to bookPersonal Training
Dan's Health
16, The Courtyard, Coleshill, Birmingham B46 1JA, United Kingdom
+44 7747 552657+44 7747 552657Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
K-Star Muay Thai Academy
328 Hobs Moat Rd, Sheldon, Birmingham, Solihull B92 8JT, United Kingdom
+44 121 722 3988+44 121 722 3988Call to bookPersonal Training
KVFITNESS
2345 Coventry Rd, Sheldon, Birmingham, Solihull B26 3PN, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
Optimal Personal Training
2344 Coventry Rd, Sheldon, Birmingham B26 3LS, United Kingdom
+44 121 270 6544+44 121 270 6544Call to bookPersonal Training
Rise Above Fitness
453B Brays Rd, Birmingham, B26 2RR, United Kingdom
+44 7721 422126+44 7721 422126Call to bookPersonal Training
Central Strength Gym
511 Garretts Green Ln, Birmingham, B33 0SG, United Kingdom
+44 7958 500246+44 7958 500246Call to book
NVision personal fitness
30 Elmay Rd, Birmingham, B26 2NG, United Kingdom
+44 7872 174715+44 7872 174715Call to bookPersonal Training
Willclare Fitness Club
Willclare Rd, Birmingham, B26 2NX, United Kingdom
+44 121 742 3727+44 121 742 3727Call to book
Santai Spa
Genting Hotel Resorts World, Pendigo Way, Marston Green, Birmingham B40 1PU, United Kingdom
+44 121 273 1000+44 121 273 1000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
North Solihull Sports Centre
Conway Rd, Chelmsley Wood, Solihull B37 5LA, United Kingdom
+44 121 770 3822+44 121 770 3822Call to bookB-Active Health & Fitness Centre
42-44 E Meadway, Birmingham, B33 0AP, United Kingdom
+44 121 783 0050+44 121 783 0050Call to book
Coleshill Leisure Centre
Packington Ln, Coleshill, Birmingham B46 3JE, United Kingdom
+44 1827 719321+44 1827 719321Call to book
Infinity Centre Ltd
Coleshill Industrial Estate, Station Rd, Coleshill, Birmingham B46 1JT, United Kingdom
+44 1675 464301+44 1675 464301Call to bookPersonal Training
Smiths Wood Community Gym
Burtons Way, Birmingham, B36 0SZ, United Kingdom
+44 121 779 2986+44 121 779 2986Call to book
Living Well Health Clubs
Pendigo Way, Marston Green, Birmingham B40 1PP, United Kingdom
+44 121 780 6359+44 121 780 6359Call to bookTop reviews of Personal Trainers near you in Chelmsley Wood
5.0
Average of 99 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chelmsley Wood averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chelmsley Wood with Fresha
We've made it easy to find the best personal trainers in Chelmsley Wood. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Have a look and see which personal training places are impressing people in Chelmsley Wood. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Chelmsley Wood. Expect to pay around £35 on average for a session with a gym trainer or an outdoor training session.
So the search is over. Your new personal training match in Chelmsley Wood is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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