Best Personal Trainers near me in Croix Boisselière-Blés d'Or, Paris
Venues offering Personal Trainers in Croix Boisselière-Blés d'Or, Paris See map
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GIGAFIT
80 Av. Charles de Gaulle, 91420 Morangis, France
+33 9 67 31 74 85+33 9 67 31 74 85Call to book
ON AIR CHILLY MAZARIN
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 1 60 13 65 30+33 1 60 13 65 30Call to book
Bodyhit Savigny-Sur-Orge Électrostimulation
39 Bd Aristide Briand, 91600 Savigny-sur-Orge, France
+33 1 69 56 41 06+33 1 69 56 41 06Call to book
Christine Ginier Hypnose, Gestion du Poids, Anneau Gastrique Virtuel, Reiki, massage Chi Nei Tsang Longjumeau Essonne
11 Pl. de Bretten, 91160 Longjumeau, France
+33 6 88 13 12 24+33 6 88 13 12 24Call to bookAcupuncture
Chiropractic
Magnétiseur/Coupeur de feu/ Rebouteux/ traitements support (cancer, chimiothérapie, radiothérapie) /coaching de vie (PNL
15 Rue des Bas Follets, 91360 Épinay-sur-Orge, France
+33 7 63 17 25 30+33 7 63 17 25 30Call to bookAcupuncture
Keepcool Savigny-sur-Orge
9 Av. Evariste Gallois, 91600 Savigny-sur-Orge, France
+33 1 69 44 46 58+33 1 69 44 46 58Call to book
N Performance
6 Rue Michel de Gaillard, 91160 Longjumeau, France
+33 6 15 42 31 77+33 6 15 42 31 77Call to book
Carry Bien-Etre
3 Pl. René Coty, 91170 Viry-Châtillon, France
+33 6 16 11 39 83+33 6 16 11 39 83Call to book
ALLBARS ACADEMY
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 7 67 52 43 97+33 7 67 52 43 97Call to book
Emmanuelle Trubert Cherrier-thérapeute
Visio possible, 12 Grande Rue, 91360 Épinay-sur-Orge, France
+33 6 82 11 73 62+33 6 82 11 73 62Call to bookPersonal Training
Quilleret Deborah
34 Rue du Mail, 91600 Savigny-sur-Orge, France
+33 6 15 01 08 73+33 6 15 01 08 73Call to bookPersonal Training
MG Entreprise couverture toiture, Couvreur Draveil, demoussage, nettoyage toit
6 Bd du Général de Gaulle, 91210 Draveil, France
+33 9 72 10 49 93+33 9 72 10 49 93Call to bookPersonal Training
DIETPLUS MORANGIS
92 Av. Aristide Briand, 91420 Morangis, France
+33 7 83 61 53 50+33 7 83 61 53 50Call to book
TRUE GRIT HOUSE
7 Rue Georges Besse, 92160 Antony, France
+33 1 46 68 59 74+33 1 46 68 59 74Call to book
Emmanuelle Bossard COACH professionnel certifié RNCP/Coaching de vie/Coaching Parental/Coaching d'enfant 1ère séance OFFERTE
Av. Maurice Barres, 91420 Morangis, France
+33 7 45 07 07 92+33 7 45 07 07 92Call to book
L'Atelier Fitness Club ANTONY
ZAC Ilot Pascal, 17 Rue Léonard de Vinci, 92160 Antony, France
+33 6 81 06 07 87+33 6 81 06 07 87Call to book
Chameleon Fitness
9 Rue Traversière, 94150 Rungis, France
+33 1 46 75 07 75+33 1 46 75 07 75Call to book
Magic Form Viry-Chatillon
81-83 Av. du Général de Gaulle, 91170 Viry-Châtillon, France
+33 1 69 43 29 04+33 1 69 43 29 04Call to book
Basic-Fit
Rue du Général de Gaulle 139, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase Saint-Exupéry
3 Rue Maryse Bastié, 91160 Longjumeau, France
+33 1 69 34 40 80+33 1 69 34 40 80Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Croix Boisselière-Blés d'Or averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Croix Boisselière-Blés d'Or with Fresha
Fresha is your one-stop shop for the top personal training sessions in Croix Boisselière-Blés d'Or. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
Have a look and see which personal training places are impressing people in Croix Boisselière-Blés d'Or. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €40 in Croix Boisselière-Blés d'Or, and you should need between 35 minutes and 1 hour for a session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Croix Boisselière-Blés d'Or today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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