Best Personal Trainers near me in Antony, Paris
Venues offering Personal Trainers in Antony, Paris See map
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TRUE GRIT HOUSE
7 Rue Georges Besse, 92160 Antony, France
+33 1 46 68 59 74+33 1 46 68 59 74Call to book
L'Atelier Fitness Club ANTONY
ZAC Ilot Pascal, 17 Rue Léonard de Vinci, 92160 Antony, France
+33 6 81 06 07 87+33 6 81 06 07 87Call to book
Fitness Park Massy
Pl. Antoine de Saint-Exupéry, 91300 Massy, France
+33 1 69 82 19 54+33 1 69 82 19 54Call to book
Cap Tonic Verrières - Antony
1 Rue des Gardes, 91370 Verrières-le-Buisson, France
+33 1 69 20 98 45+33 1 69 20 98 45Call to book
Viviana Gomez, Yoga Contemporain
5 Rue des Roses, 92260 Fontenay-aux-Roses, France
+33 6 99 52 62 75+33 6 99 52 62 75Call to book
Jérôme Lacour Conseil : Coaching prise de parole
10 Rue de la Font aux Prêtres, 92260 Fontenay-aux-Roses, France
+33 6 12 82 77 55+33 6 12 82 77 55Call to bookPersonal Training
Sophie ELNAGGAR POTIN, Psychopraticienne (thérapie intégrative), Consultante en éducation
22 Sq. Robinson, 92330 Sceaux, France
+33 6 74 04 25 35+33 6 74 04 25 35Call to bookPersonal Training
Uldry Performance
31 Rue de Chateaubriand, 92290 Châtenay-Malabry, France
+33 6 33 86 33 18+33 6 33 86 33 18Call to bookPersonal Training
Kalimba Coaching
18 Rue du Professeur Einstein, 94260 Fresnes, France
+33 6 82 45 74 84+33 6 82 45 74 84Call to bookBODYHIT CHÂTENAY MALABRY ELECTROSTIMULATION
237 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 68 56 78 34+33 6 68 56 78 34Call to book
Shiatsu Pilates Gasquet Plessis Robinson
127 rue de Fontenay Escalier D, rdc, 92350 Le Plessis-Robinson, France
+33 6 73 52 22 05+33 6 73 52 22 05Call to bookActiform 2000
21 Rue du Hameau, 94240 L'Haÿ-les-Roses, France
+33 6 89 53 39 89+33 6 89 53 39 89Call to book
L'hay Pilates Studio
27 Rue Jean Jaurès, 94240 L'Haÿ-les-Roses, France
+33 6 68 25 44 94+33 6 68 25 44 94Call to book
Elsa Kingue Johnson - Boosteuse d’estime des femmes hypersensibles
10 Rue Jean-Baptiste Charcot, 91300 Massy, France
+33 6 68 46 68 77+33 6 68 46 68 77Call to book
Magic Form Fontenay aux Roses
5 Rue d'Estienne d'Orves, 92260 Fontenay-aux-Roses, France
+33 1 46 01 03 53+33 1 46 01 03 53Call to book
Fifty Fitness
21 Av. de la Division Leclerc, 94230 Cachan, France
+33 9 86 51 83 52+33 9 86 51 83 52Call to book
Body Next Fitness
82 bis Av. Charles de Gaulle, 92350 Le Plessis-Robinson, France
+33 1 40 94 96 67+33 1 40 94 96 67Call to book
Arnaud AMOYAL-RENARD Coach Professionnel et Personnel Spécialisé en Hypnose
155 Rue Houdan, 92330 Sceaux, France
+33 7 82 52 86 84+33 7 82 52 86 84Call to bookPersonal Training
Gym Massy Palaiseau - L'Orange Bleue
5 Rue de la Croix Martre, 91120 Palaiseau, France
06662447110666244711Call to book
Ben Amar Shafik Hypnose
1 Rue de Plaisance, 92340 Bourg-la-Reine, France
+33 6 68 32 84 06+33 6 68 32 84 06Call to bookChameleon Fitness
9 Rue Traversière, 94150 Rungis, France
+33 1 46 75 07 75+33 1 46 75 07 75Call to bookElite Form
438 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 34 68 31 64+33 6 34 68 31 64Call to bookBody Gym 94
36 Ave du Gal de Gaulle, 94240 L'Haÿ-les-Roses, France
+33 1 46 63 27 46+33 1 46 63 27 46Call to bookEspace Françoise Dolto
116 Av. du Général Leclerc, 92340 Bourg-la-Reine, France
+33 9 20 14 00 94+33 9 20 14 00 94Call to book
Kinebouger
16 Av. du Bois, 92290 Châtenay-Malabry, France
+33 1 43 50 66 33+33 1 43 50 66 33Call to bookPhysiotherapy
Dry Needling
Halle des sports Janine Jambu
15 Rue des Tertres, 92220 Bagneux, France
+33 1 45 47 42 84+33 1 45 47 42 84Call to book
Gymnase Leon Gambetta
Rue Eugène Cretel, 91300 Massy, France
+33 6 41 06 30 25+33 6 41 06 30 25Call to bookBasic-Fit
Av. de la Division Leclerc 380, 92290 Châtenay-Malabry, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Fresnes rue des Moissons
Rue des Moissons ZA la Ceriseraie Zone S 18, 94260 Fresnes, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Antony averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Antony with Fresha
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Have a look and see which personal training places are impressing people in Antony. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €40 and €600 in Antony. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Antony today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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