Best Personal Trainers Near Me in Ellesmere, Toronto
One venue offering Personal Trainers in Ellesmere, Toronto See map
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Coach Nicko (Goal Crusher Academy)
21 Progress Ave unit 7, Scarborough, ON M1P 4S7, Canada
+1 647-502-4199+1 647-502-4199Call to book
GoodLife Fitness North York Victoria Terrace
1448 Lawrence Ave E, North York, ON M4A 2V6, Canada
+1 416-615-1185+1 416-615-1185Call to book
Lu Strength & Therapy - Sports Massage Therapy, Physiotherapy & Chiropractic Services
1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada
+1 437-888-3888+1 437-888-3888Call to bookChiropractic
Physiotherapy
Dry Needling
Band of Barbells
1125 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-930-8113+1 416-930-8113Call to book
Pro Trainer Live
2054 Sheppard Ave E, North York, ON M2J 5B3, Canada
+1 416-890-4168+1 416-890-4168Call to bookPersonal Training
Raeden Fitness
285 Progress Ave unit 11, Scarborough, ON M1P 2Z3, Canada
+1 416-893-5533+1 416-893-5533Call to book
Body Form
111 Grangeway Ave #403, Scarborough, ON M1H 3E9, Canada
+1 416-289-6738+1 416-289-6738Call to book
Bamboo Kung Fu - Scarborough
4385 Sheppard Ave E Unit 13, Scarborough, ON M1S 1T9, Canada
+1 416-412-3930+1 416-412-3930Call to bookPersonal Training
ACTIONS SPEAK LOUDER FITNESS & NUTRITION with ERIC SAVVA
121 Trudelle St, Scarborough, ON M1J 3K4, Canada
+1 416-829-4512+1 416-829-4512Call to bookPersonal Training
Pilates with Cristina
24 Honey Dr, Scarborough, ON M1R 3S4, Canada
+1 647-984-8211+1 647-984-8211Call to book
302 Fitness
230 Nantucket Blvd, Scarborough, ON M1P 2N9, Canada
+1 416-668-5702+1 416-668-5702Call to book
MyQuest Fitness
285 Progress Ave unit 11, Scarborough, ON M1P 2Z3, Canada
+1 416-238-7738+1 416-238-7738Call to bookPersonal Training
GoodLife Fitness Scarborough Kennedy and Lawrence
1141 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-750-7892+1 416-750-7892Call to book
Combative Concepts Academy of Martial Arts
1211 Kennedy Rd 2nd Floor, Toronto, ON M1N 3P4, Canada
+1 647-868-9104+1 647-868-9104Call to bookPersonal Training
Kanama High Performance
39 Cosentino Dr, Scarborough, ON M1P 3A3, Canada
+1 416-854-3843+1 416-854-3843Call to bookPersonal Training
Inspire Health & Fitness
Brian Dr, North York, ON M2J 3Y9, Canada
+1 647-966-5338+1 647-966-5338Call to book
Nithyananda Meditation Academy
1960 Ellesmere Rd, Scarborough, ON M1H 2V9, Canada
+1 416-439-2089+1 416-439-2089Call to book
Fuzion Fitness and Yoga Studio
49 Gloxinia Crescent, Scarborough, ON M1W 2C5, Canada
+1 647-856-2422+1 647-856-2422Call to book
Krudar Muay Thai: Don Mills
1335 Lawrence Ave E, North York, ON M3A 1C6, Canada
+1 416-444-5633+1 416-444-5633Call to bookPersonal Training
Modo Yoga Scarborough
45 Milner Ave, Scarborough, ON M1S 3P6, Canada
+1 416-291-1999+1 416-291-1999Call to book
Toronto Basketball Training Centre - House of Legends
30 Bertrand Ave unit C7, Scarborough, ON M1L 2P5, Canada
+1 647-718-4095+1 647-718-4095Call to book
Fit4Less
3434 Lawrence Ave E, Scarborough, ON M1H 1A9, Canada
+1 416-289-7464+1 416-289-7464Call to book
GoodLife Fitness North York Sheppard and Consumers
2235 Sheppard Ave E, North York, ON M2J 5B5, Canada
+1 416-491-5830+1 416-491-5830Call to book
Fit4Less
1880 Eglinton Ave E, Scarborough, ON M1L 2L1, Canada
+1 416-750-9120+1 416-750-9120Call to book
GoodLife Fitness Scarborough Town Centre Women's Only
1755 Brimley Rd, Toronto, ON M1P 0A3, Canada
+1 416-296-1276+1 416-296-1276Call to book
Scarborough YMCA
230 Town Centre Court, Scarborough, ON M1P 4Y7, Canada
+1 416-296-9907+1 416-296-9907Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ellesmere averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ellesmere with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Ellesmere in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Ellesmere. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $50 to $3840 in Ellesmere, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Ellesmere, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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