Best Personal Trainers Near Me in Malvern East, Toronto
One venue offering Personal Trainers in Malvern East, Toronto See map
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Step By Step Stars
3 Glanvil Crescent, Scarborough, ON M1B 4R4, Canada
+1 647-998-8074+1 647-998-8074Call to bookPersonal Training
Canadian Fitness Professionals Inc. (canfitpro)
225 Select Ave #110, Toronto, ON M1X 0B5, Canada
+1 800-667-5622+1 800-667-5622Call to book
Lu Strength & Therapy - Sports Massage Therapy, Physiotherapy & Chiropractic Services
1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada
+1 437-888-3888+1 437-888-3888Call to bookChiropractic
Physiotherapy
Dry Needling
THI. Therapy : Physio Chiro Osteo RMT FST Naturopathic Medicine CBT Exercise is Medicine
4549b Kingston Rd, Scarborough, ON M1E 2P1, Canada
+1 416-546-5077+1 416-546-5077Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Master Yoga
850 Tapscott Rd Unit 4, Scarborough, ON M1X 1N4, Canada
+1 905-781-9796+1 905-781-9796Call to book
Muscle & Movement Rehab
5800 Sheppard Ave E Unit 13, Scarborough, ON M1B 5J7, Canada
+1 416-293-0696+1 416-293-0696Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Raeden Fitness
285 Progress Ave unit 11, Scarborough, ON M1P 2Z3, Canada
+1 416-893-5533+1 416-893-5533Call to book
The Health Institute
4549 Kingston Rd Unit B, Scarborough, ON M1E 2P1, Canada
+1 416-546-5077+1 416-546-5077Call to bookAcupuncture
Chiropractic
Physiotherapy
Highland Fitness and Wellness
364 Old Kingston Rd, Scarborough, ON M1C 1B6, Canada
+1 647-929-0519+1 647-929-0519Call to bookPersonal Training
Bamboo Kung Fu - Scarborough
4385 Sheppard Ave E Unit 13, Scarborough, ON M1S 1T9, Canada
+1 416-412-3930+1 416-412-3930Call to bookPersonal Training
Level Wellness Studio
4679 Kingston Rd #4, Toronto, ON M1E 2P8, Canada
+1 416-282-2585+1 416-282-2585Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body Form
111 Grangeway Ave #403, Scarborough, ON M1H 3E9, Canada
+1 416-289-6738+1 416-289-6738Call to book
Medeiros Fitness
362 Old Kingston Rd, Scarborough, ON M1E 4X6, Canada
+1 647-309-8441+1 647-309-8441Call to bookPersonal Training
Hyperfit Training Centre
159 Dynamic Dr, Scarborough, ON M1V 5L8, Canada
+1 416-412-0404 ext. 240+1 416-412-0404 ext. 240Call to book
MyQuest Fitness
285 Progress Ave unit 11, Scarborough, ON M1P 2Z3, Canada
+1 416-238-7738+1 416-238-7738Call to bookPersonal Training
Kanama High Performance
39 Cosentino Dr, Scarborough, ON M1P 3A3, Canada
+1 416-854-3843+1 416-854-3843Call to bookPersonal Training
Nithyananda Meditation Academy
1960 Ellesmere Rd, Scarborough, ON M1H 2V9, Canada
+1 416-439-2089+1 416-439-2089Call to book
Paragon Badminton Academy
480 Tapscott Rd Unit 10, Scarborough, ON M1B 1W3, Canada
+1 647-867-6893+1 647-867-6893Call to book
Cheer Sport Sharks Toronto
1355 Morningside Ave, Scarborough, ON M1B 3C5, Canada
+1 905-839-8822+1 905-839-8822Call to book
Modo Yoga Scarborough
45 Milner Ave, Scarborough, ON M1S 3P6, Canada
+1 416-291-1999+1 416-291-1999Call to book
Fit4Less
3434 Lawrence Ave E, Scarborough, ON M1H 1A9, Canada
+1 416-289-7464+1 416-289-7464Call to book
GoodLife Fitness Scarborough Select and Markham
225 Select Ave #100, Scarborough, ON M1X 0B5, Canada
+1 416-321-9533+1 416-321-9533Call to book
GoodLife Fitness Scarborough Town Centre Women's Only
1755 Brimley Rd, Toronto, ON M1P 0A3, Canada
+1 416-296-1276+1 416-296-1276Call to book
Scarborough YMCA
230 Town Centre Court, Scarborough, ON M1P 4Y7, Canada
+1 416-296-9907+1 416-296-9907Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Malvern East averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Malvern East with Fresha
Book a personal training session in Malvern East as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best personal trainers nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Malvern East area. Plus salons and clinics in Malvern East have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Malvern East costs between $50 and $3840. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 3 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Malvern East, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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