Best Personal Trainers Near Me in St.Andrew-Windfields, Toronto
Venues offering Personal Trainers in St.Andrew-Windfields, Toronto See map
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Body + Soul Fitness
1875 Leslie St #15, North York, ON M3B 2M5, Canada
+1 416-383-0267+1 416-383-0267Call to book
SHAPE Health & Wellness Centres
35 Coldwater Rd, North York, ON M3B 1Y8, Canada
+1 416-929-8444+1 416-929-8444Call to bookChiropractic
GoodLife Fitness North York York Mills Centre
4025 Yonge St, North York, ON M2P 2E3, Canada
+1 416-221-3488+1 416-221-3488Call to book
Studio Bon pilates
156 Duncan Mill Rd Unit 9, North York, ON M3B 3N2, Canada
+1 416-876-8427+1 416-876-8427Call to bookPersonal Training
GoodLife Fitness North York Victoria Terrace
1448 Lawrence Ave E, North York, ON M4A 2V6, Canada
+1 416-615-1185+1 416-615-1185Call to book
Touch Health & Fitness
63 Provost Dr, North York, ON M2K 0B7, Canada
+1 416-698-8128+1 416-698-8128Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Aethos
41 Scarsdale Rd Unit #2, North York, ON M3B 2R2, Canada
+1 416-546-1511+1 416-546-1511Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pro Trainer Live
2054 Sheppard Ave E, North York, ON M2J 5B3, Canada
+1 416-890-4168+1 416-890-4168Call to bookPersonal Training
FxA (Frequency x Attention) Fitness Studio
348 Greenfield Ave, Toronto, ON M2N 3E8, Canada
+1 647-989-4595+1 647-989-4595Call to book
Pure Motion Centre
4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada
+1 647-362-3678+1 647-362-3678Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Logic Fitness Performance
3309 Bayview Ave, North York, ON M2K 1G4, Canada
+1 416-893-3876+1 416-893-3876Call to bookPersonal Training
Cowboy Fitness North York
130 Willowdale Ave, North York, ON M2N 4Y2, Canada
+1 905-806-8866+1 905-806-8866Call to book
Canergy Pilates
53 Spring Garden Ave #203, North York, ON M2N 3G1, Canada
+1 437-262-6806+1 437-262-6806Call to book
Trainer Jo's Fitness Academy
1100 Sheppard Ave E #101, North York, ON M2K 2W1, Canada
+1 416-519-1977+1 416-519-1977Call to bookWeight Loss Program
Lili Viola Pilates
3345A Yonge St, Toronto, ON M4N 2M6, Canada
+1 416-781-4100+1 416-781-4100Call to book
Brookdale Fitness Club
3291-3293 Yonge St, Toronto, ON M4N 2L8, Canada
+1 416-201-1348+1 416-201-1348Call to book
Endura Performance
31 Ranleigh Ave, Toronto, ON M4N 1X2, Canada
+1 905-869-0357+1 905-869-0357Call to bookPersonal Training
Studio Le Ciel Pilates
50 Sheppard Ave W #300, North York, ON M2N 1M2, Canada
+1 647-453-0698+1 647-453-0698Call to bookFitness Box
120 Sheppard Ave W, North York, ON M2N 1M5, Canada
+1 647-898-3433+1 647-898-3433Call to book
Simple Strength - Personal Training
120 Dallimore Cir #127, North York, ON M3C 4J1, Canada
+1 647-554-6606+1 647-554-6606Call to bookPersonal Training
Bing Fitness
1370 Don Mills Rd., North York, ON M3B 3N7, Canada
+1 416-838-9862+1 416-838-9862Call to book
Samson Private Gym
3215 Yonge St, Toronto, ON M4N 2L3, Canada
+1 416-551-9973+1 416-551-9973Call to bookPersonal Training
Fairlawn Physiotherapy and Rehabilitation Centre Inc.
3317 Yonge St, Toronto, ON M4N 2L9, Canada
+1 416-792-7092+1 416-792-7092Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Levelup Inferno Pilates & Hot Yoga
500 Sheppard Ave E Suite 208, North York, ON M2N 6H7, Canada
+1 416-250-5507+1 416-250-5507Call to book
QUAD FIT CLUB
25 Scarsdale Rd #3, Toronto, ON M3B 2R2, Canada
+1 416-519-3599+1 416-519-3599Call to bookWeight Loss Program
SEMI (Sports & Exercise Medicine Institute)
2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada
+1 416-223-7364+1 416-223-7364Call to bookChiropractic
Physiotherapy
Dry Needling
AK Fitness Studio
44 Prince Andrew Pl, North York, ON M3C 2H4, Canada
+1 647-352-2515+1 647-352-2515Call to bookInspire Health & Fitness
Brian Dr, North York, ON M2J 3Y9, Canada
+1 647-966-5338+1 647-966-5338Call to book
ENX Fitness
3317 Bayview Ave, North York, ON M2K 1G4, Canada
+1 647-867-3063+1 647-867-3063Call to book
Neutral Pilates Studio
5460 Yonge St #204, North York, ON M2N 6K7, Canada
+1 416-223-5515+1 416-223-5515Call to book
HOUSEFIT PERSONAL TRAINING TORONTO
79 Sheppard Ave W, North York, ON M2N 1M4, Canada
+1 647-703-8928+1 647-703-8928Call to bookWeight Loss Program
CORE Performance Therapy Wellness
344 Sheppard Ave E, North York, ON M2N 3B4, Canada
+1 416-546-5255+1 416-546-5255Call to bookAcupuncture
Chiropractic
Physiotherapy
Krudar Muay Thai: Don Mills
1335 Lawrence Ave E, North York, ON M3A 1C6, Canada
+1 416-444-5633+1 416-444-5633Call to bookPersonal Training
Monkey King Club 悟
678 Sheppard Ave E, North York, ON M2K 1B7, Canada
+1 437-227-7711+1 437-227-7711Call to book
Inbody Fitness
4844 Yonge St, North York, ON M2N 5N2, Canada
+1 647-345-4227+1 647-345-4227Call to bookGoodLife Fitness North York Madison Centre
4950 Yonge St, North York, ON M2N 6K1, Canada
+1 416-222-0342+1 416-222-0342Call to bookFitness Connection
900 Don Mills Rd., North York, ON M3C 1V6, Canada
+1 416-441-2411+1 416-441-2411Call to bookGlendon Athletic Club
Glendon Campus, Proctor Field House, 2275 Bayview Ave, North York, ON M4N 1J8, Canada
+1 416-487-6740+1 416-487-6740Call to bookGoodLife Fitness North York Sheppard and Consumers
2235 Sheppard Ave E, North York, ON M2J 5B5, Canada
+1 416-491-5830+1 416-491-5830Call to book
Conservatory Of Dance & Music
5915 Leslie St, North York, ON M2H 1J8, Canada
+1 416-497-1793+1 416-497-1793Call to book
GoodLife Fitness North York Don Mills and Eglinton For Women
825 Don Mills Rd., North York, ON M3C 1V4, Canada
+1 416-383-1816+1 416-383-1816Call to bookDennis R Timbrell Resource and Community Centre
29 St Dennis Dr, North York, ON M3C 3J3, Canada
+1 416-395-7972+1 416-395-7972Call to bookGoodLife Fitness North York Ferrand and Rochefort
250 Ferrand Dr, North York, ON M3C 3G8, Canada
+1 416-424-2422+1 416-424-2422Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St.Andrew-Windfields averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St.Andrew-Windfields with Fresha
Let Fresha point you in the right direction for the top personal trainers in St.Andrew-Windfields. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in St.Andrew-Windfields, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $50 and $3840 in St.Andrew-Windfields and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in St.Andrew-Windfields, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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