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Personal Training St.Andrew-Windfields

Best Personal Trainers near me in St.Andrew-Windfields, Toronto

One venue offering Personal Trainers in St.Andrew-Windfields, Toronto See map

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LASHGOD | Don Mills

4,9

(748)

1310 Don Mills Road, Unit #3, Toronto North York, M3B 2W6, Ontario

1 hr Mentorship Call

$250

Blow Dry/Straighten

20min

$25

Laser Hair Removal

30min - 1h 15min

$29

Combo for 4 Tattoos

$300

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DUR1 HEALTH Fitness and Wellness Clinic

242 Lesmill Rd, North York, ON M3B 2T5, Canada

+1 416-726-4652 +1 416-726-4652 Call to book

Personal Training

Body + Soul Fitness

1875 Leslie St #15, North York, ON M3B 2M5, Canada

+1 416-383-0267 +1 416-383-0267 Call to book

SHAPE Health & Wellness Centres

35 Coldwater Rd, North York, ON M3B 1Y8, Canada

+1 416-929-8444 +1 416-929-8444 Call to book

Chiropractic

GoodLife Fitness North York York Mills Centre

4025 Yonge St, North York, ON M2P 2E3, Canada

+1 416-221-3488 +1 416-221-3488 Call to book

Studio Bon pilates

156 Duncan Mill Rd Unit 9, North York, ON M3B 3N2, Canada

+1 416-876-8427 +1 416-876-8427 Call to book

Personal Training

GoodLife Fitness North York Victoria Terrace

1448 Lawrence Ave E, North York, ON M4A 2V6, Canada

+1 416-615-1185 +1 416-615-1185 Call to book

Touch Health & Fitness

63 Provost Dr, North York, ON M2K 0B7, Canada

+1 416-698-8128 +1 416-698-8128 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Aethos

41 Scarsdale Rd Unit #2, North York, ON M3B 2R2, Canada

+1 416-546-1511 +1 416-546-1511 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Pure Motion Centre

4789 Yonge St Suite 1205, Toronto, ON M2N 0G3, Canada

+1 416-901-7873 +1 416-901-7873 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Sports Massage

FxA (Frequency x Attention) Fitness Studio

348 Greenfield Ave, Toronto, ON M2N 3E8, Canada

+1 647-233-1385 +1 647-233-1385 Call to book

Pro Trainer Live Gym

2054 Sheppard Ave E, North York, ON M2J 5B3, Canada

+1 416-890-4168 +1 416-890-4168 Call to book

Personal Training

EZiPilates Fitness & Wellness

245 Sheppard Ave W, North York, ON M2N 1N2, Canada

+1 416-569-6485 +1 416-569-6485 Call to book

Logic Fitness Performance

3309 Bayview Ave, North York, ON M2K 1G4, Canada

+1 416-893-3876 +1 416-893-3876 Call to book

Personal Training

Canergy Pilates

53 Spring Garden Ave Unit203, North York, ON M2N 3G1, Canada

+1 437-262-6806 +1 437-262-6806 Call to book

Fairlawn Physiotherapy and Rehabilitation Centre Inc.

3317 Yonge St, Toronto, ON M4N 2L9, Canada

+1 416-792-7092 +1 416-792-7092 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Brookdale Fitness Club

3291-3293 Yonge St, Toronto, ON M4N 2L8, Canada

+1 416-201-1348 +1 416-201-1348 Call to book

Zum.FIT.Dance

245 Sheppard Ave W #318, North York, ON M2N 1N2, Canada

+1 416-879-5478 +1 416-879-5478 Call to book

Trainer Jo's Fitness Academy

1100 Sheppard Ave E #101, North York, ON M2K 2W1, Canada

+1 416-519-1977 +1 416-519-1977 Call to book

Weight Loss Program

Endura Performance

31 Ranleigh Ave, Toronto, ON M4N 1X2, Canada

+1 905-869-0357 +1 905-869-0357 Call to book

Personal Training

Lili Viola Pilates

3345A Yonge St, Toronto, ON M4N 2M6, Canada

+1 416-781-4100 +1 416-781-4100 Call to book

Bing Fitness

1370 Don Mills Rd., North York, ON M3B 3N7, Canada

+1 416-838-9862 +1 416-838-9862 Call to book

Samson Private Gym

3215 Yonge St, Toronto, ON M4N 2L3, Canada

+1 416-551-9973 +1 416-551-9973 Call to book

Personal Training

Studio Le Ciel Pilates | Rehab Pilates

50 Sheppard Ave W #300, North York, ON M2N 1M2, Canada

+1 647-453-0698 +1 647-453-0698 Call to book

Levelup Hot Yoga

500 Sheppard Ave E Suite 208, North York, ON M2N 6H7, Canada

+1 416-250-5507 +1 416-250-5507 Call to book

SEMI (Sports & Exercise Medicine Institute)

2 Sheppard Ave E #601, North York, ON M2N 5Y7, Canada

+1 416-223-7364 +1 416-223-7364 Call to book

Chiropractic

Physiotherapy

Dry Needling

QUAD FIT CLUB

25 Scarsdale Rd #3, Toronto, ON M3B 2R2, Canada

+1 416-519-3599 +1 416-519-3599 Call to book

Weight Loss Program

AK Fitness Studio

44 Prince Andrew Pl, North York, ON M3C 2H4, Canada

+1 647-352-2515 +1 647-352-2515 Call to book

Inspire Health & Fitness

Brian Dr, North York, ON M2J 3Y9, Canada

+1 647-966-5338 +1 647-966-5338 Call to book

Core Performance Centre

344 Sheppard Ave E, North York, ON M2N 3B4, Canada

+1 416-546-5255 +1 416-546-5255 Call to book

Acupuncture

Chiropractic

Physiotherapy

CLINCH CLUB ACADEMY

3317 Bayview Ave, North York, ON M2K 1G4, Canada

+1 647-407-3587 +1 647-407-3587 Call to book

HOUSEFIT PERSONAL TRAINING TORONTO

79 Sheppard Ave W, North York, ON M2N 1M4, Canada

+1 647-703-8928 +1 647-703-8928 Call to book

Weight Loss Program

Neutral Pilates Studio

5460 Yonge St #204, North York, ON M2N 6K7, Canada

+1 416-223-5515 +1 416-223-5515 Call to book

Krudar Muay Thai: Don Mills

1335 Lawrence Ave E, North York, ON M3A 1C6, Canada

+1 416-444-5633 +1 416-444-5633 Call to book

Personal Training

Anatomy Fitness

3080 Yonge St, Toronto, ON L2N 3H2, Canada

+1 416-839-4956 +1 416-839-4956 Call to book

Toronto Basketball Training Centre - House of Legends

14 Scotswood Rd, Toronto, ON M1R 3N2, Canada

+1 647-718-4095 +1 647-718-4095 Call to book

Inbody Fitness

4844 Yonge St, North York, ON M2N 5N2, Canada

+1 647-345-4227 +1 647-345-4227 Call to book

Fit4Less

5150 Yonge St, North York, ON M2N 6L6, Canada

+1 416-730-1681 +1 416-730-1681 Call to book

Fitness Connection

900 Don Mills Rd., North York, ON M3C 1V6, Canada

+1 416-441-2411 +1 416-441-2411 Call to book

Glendon Athletic Club

Glendon Campus, Proctor Field House, 2275 Bayview Ave, North York, ON M4N 1J8, Canada

+1 416-487-6740 +1 416-487-6740 Call to book

GoodLife Fitness North York Sheppard and Consumers

2235 Sheppard Ave E, North York, ON M2J 5B5, Canada

+1 416-491-5830 +1 416-491-5830 Call to book

Conservatory Of Dance & Music

5915 Leslie St, North York, ON M2H 1J8, Canada

+1 416-497-1793 +1 416-497-1793 Call to book

GoodLife Fitness North York Don Mills and Eglinton For Women

825 Don Mills Rd., North York, ON M3C 1V4, Canada

+1 416-383-1816 +1 416-383-1816 Call to book

Dennis R Timbrell Resource and Community Centre

29 St Dennis Dr, North York, ON M3C 3J3, Canada

+1 416-395-7972 +1 416-395-7972 Call to book

Top reviews of Personal Trainers near you in St.Andrew-Windfields

4.0

Average of 747 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St.Andrew-Windfields averages at around $250.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $70 and $1200 in St.Andrew-Windfields and it's an investment that can pay dividends in the way you look and feel.

A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.

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