Best Personal Trainers near me in Agincourt, Toronto
Venues offering Personal Trainers in Agincourt, Toronto See map
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Bamboo Kung Fu - Scarborough
4385 Sheppard Ave E Unit 13, Scarborough, ON M1S 1T9, Canada
+1 416-412-3930+1 416-412-3930Call to bookPersonal Training
Lu Strength Therapy - Physiotherapy Services, Sports Massage Therapy & Chiropractic Services
1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada
+1 437-888-3888+1 437-888-3888Call to bookDry Needling
Chiropractic
Physiotherapy
Master Yoga
850 Tapscott Rd #4, Scarborough, ON M1X 1N4, Canada
+1 905-781-9796+1 905-781-9796Call to book
Muscle & Movement Rehab
5800 Sheppard Ave E Unit 13, Scarborough, ON M1B 5J7, Canada
+1 416-293-0696+1 416-293-0696Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
GoodLife Fitness Scarborough Kennedy and Lawrence
1141 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-750-7892+1 416-750-7892Call to book
Band of Barbells
1125 Kennedy Rd Unit 1, Scarborough, ON M1P 2K8, Canada
+1 416-930-8113+1 416-930-8113Call to book
Raeden Fitness
2115 Midland Ave Unit #5, Scarborough, ON M1P 3E4, Canada
+1 416-412-1936+1 416-412-1936Call to book
Body Form
111 Grangeway Ave #403, Scarborough, ON M1H 3E9, Canada
+1 416-289-6738+1 416-289-6738Call to book
MyQuest Fitness
285 Progress Ave unit 11, Scarborough, ON M1P 2Z3, Canada
+1 416-238-7738+1 416-238-7738Call to bookPersonal Training
Hyperfit Training Centre
159 Dynamic Dr, Scarborough, ON M1V 5L8, Canada
+1 416-412-0404 ext. 240+1 416-412-0404 ext. 240Call to book
Combative Concepts Academy of Martial Arts
1211 Kennedy Rd 2nd Floor, Toronto, ON M1N 3P4, Canada
+1 647-868-9104+1 647-868-9104Call to bookPersonal Training
Goal Crusher by Coach Nicko
21 Progress Ave unit 7, Toronto, ON M1P 4S7, Canada
+1 647-502-4199+1 647-502-4199Call to book
Kanama High Performance
39 Cosentino Dr, Scarborough, ON M1P 3A3, Canada
+1 416-854-3843+1 416-854-3843Call to bookPersonal Training
Nithyananda Meditation Academy
1960 Ellesmere Rd, Scarborough, ON M1H 2V9, Canada
+1 416-439-2089+1 416-439-2089Call to book
Fuzion Fitness and Yoga Studio
49 Gloxinia Crescent, Scarborough, ON M1W 2C5, Canada
+1 647-856-2422+1 647-856-2422Call to bookParagon Badminton Academy
480 Tapscott Rd Unit 10, Scarborough, ON M1B 1W3, Canada
+1 647-867-6893+1 647-867-6893Call to book
Modo Yoga Scarborough
45 Milner Ave, Scarborough, ON M1S 3P6, Canada
+1 416-291-1999+1 416-291-1999Call to book
Toronto Basketball Training Centre - House of Legends
14 Scotswood Rd, Toronto, ON M1R 3N2, Canada
+1 647-718-4095+1 647-718-4095Call to book
GoodLife Fitness Scarborough Town Centre Women's Only
1755 Brimley Rd, Toronto, ON M1P 0A3, Canada
+1 416-296-1276+1 416-296-1276Call to book
Scarborough YMCA
230 Town Centre Court, Scarborough, ON M1P 4Y7, Canada
+1 416-296-9907+1 416-296-9907Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Agincourt averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Agincourt with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Agincourt.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Agincourt. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $250 on average to get started with personal training in Agincourt, and most sessions take between 45 minutes and 1 hour 15 minutes.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Agincourt, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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