Best Personal Trainers Near Me in C.D. Farquharson, Toronto
One venue offering Personal Trainers in C.D. Farquharson, Toronto See map
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Bamboo Kung Fu - Scarborough
4385 Sheppard Ave E Unit 13, Scarborough, ON M1S 1T9, Canada
+1 416-412-3930+1 416-412-3930Call to bookPersonal Training
Lu Strength & Therapy - Sports Massage Therapy, Physiotherapy & Chiropractic Services
1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada
+1 437-888-3888+1 437-888-3888Call to bookChiropractic
Physiotherapy
Dry Needling
Master Yoga
850 Tapscott Rd Unit 4, Scarborough, ON M1X 1N4, Canada
+1 905-781-9796+1 905-781-9796Call to book
Muscle & Movement Rehab
5800 Sheppard Ave E Unit 13, Scarborough, ON M1B 5J7, Canada
+1 416-293-0696+1 416-293-0696Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Band of Barbells
1125 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-930-8113+1 416-930-8113Call to book
GoodLife Fitness Scarborough Kennedy and Lawrence
1141 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-750-7892+1 416-750-7892Call to book
Raeden Fitness
285 Progress Ave unit 11, Scarborough, ON M1P 2Z3, Canada
+1 416-893-5533+1 416-893-5533Call to book
Body Form
111 Grangeway Ave #403, Scarborough, ON M1H 3E9, Canada
+1 416-289-6738+1 416-289-6738Call to book
Hyperfit Training Centre
159 Dynamic Dr, Scarborough, ON M1V 5L8, Canada
+1 416-412-0404 ext. 240+1 416-412-0404 ext. 240Call to bookPilates with Cristina
24 Honey Dr, Scarborough, ON M1R 3S4, Canada
+1 647-984-8211+1 647-984-8211Call to book
Step By Step Stars
3 Glanvil Crescent, Scarborough, ON M1B 4R4, Canada
+1 647-998-8074+1 647-998-8074Call to bookPersonal Training
MyQuest Fitness
285 Progress Ave unit 11, Scarborough, ON M1P 2Z3, Canada
+1 416-238-7738+1 416-238-7738Call to bookPersonal Training
302 Fitness
230 Nantucket Blvd, Scarborough, ON M1P 2N9, Canada
+1 416-668-5702+1 416-668-5702Call to book
Combative Concepts Academy of Martial Arts
1211 Kennedy Rd 2nd Floor, Toronto, ON M1N 3P4, Canada
+1 647-868-9104+1 647-868-9104Call to bookPersonal Training
Kanama High Performance
39 Cosentino Dr, Scarborough, ON M1P 3A3, Canada
+1 416-854-3843+1 416-854-3843Call to bookPersonal Training
Coach Nicko (Goal Crusher Academy)
21 Progress Ave unit 7, Scarborough, ON M1P 4S7, Canada
+1 647-502-4199+1 647-502-4199Call to bookNithyananda Meditation Academy
1960 Ellesmere Rd, Scarborough, ON M1H 2V9, Canada
+1 416-439-2089+1 416-439-2089Call to book
Fuzion Fitness and Yoga Studio
49 Gloxinia Crescent, Scarborough, ON M1W 2C5, Canada
+1 647-856-2422+1 647-856-2422Call to bookParagon Badminton Academy
480 Tapscott Rd Unit 10, Scarborough, ON M1B 1W3, Canada
+1 647-867-6893+1 647-867-6893Call to book
Modo Yoga Scarborough
45 Milner Ave, Scarborough, ON M1S 3P6, Canada
+1 416-291-1999+1 416-291-1999Call to book
Fit4Less
3434 Lawrence Ave E, Scarborough, ON M1H 1A9, Canada
+1 416-289-7464+1 416-289-7464Call to bookGoodLife Fitness North York Sheppard and Consumers
2235 Sheppard Ave E, North York, ON M2J 5B5, Canada
+1 416-491-5830+1 416-491-5830Call to book
GoodLife Fitness Scarborough Town Centre Women's Only
1755 Brimley Rd, Toronto, ON M1P 0A3, Canada
+1 416-296-1276+1 416-296-1276Call to book
Scarborough YMCA
230 Town Centre Court, Scarborough, ON M1P 4Y7, Canada
+1 416-296-9907+1 416-296-9907Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in C.D. Farquharson averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in C.D. Farquharson with Fresha
We've made it easy to find the best personal trainers in C.D. Farquharson. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in C.D. Farquharson. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $100 on average to get started with personal training in C.D. Farquharson, and most sessions take between 30 minutes and 3 hours.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in C.D. Farquharson, Canada. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked schedule maker for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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