Best Personal Trainers Near Me in Malvern West, Toronto
One venue offering Personal Trainers in Malvern West, Toronto See map
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Muscle & Movement Rehab
5800 Sheppard Ave E Unit 13, Scarborough, ON M1B 5J7, Canada
+1 416-293-0696+1 416-293-0696Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Paragon Badminton Academy
480 Tapscott Rd Unit 10, Scarborough, ON M1B 1W3, Canada
+1 647-867-6893+1 647-867-6893Call to book
Canadian Fitness Professionals Inc. (canfitpro)
225 Select Ave #110, Toronto, ON M1X 0B5, Canada
+1 800-667-5622+1 800-667-5622Call to book
Lu Strength & Therapy - Sports Massage Therapy, Physiotherapy & Chiropractic Services
1149 Bellamy Rd N Unit 1, Scarborough, ON M1H 1H7, Canada
+1 437-888-3888+1 437-888-3888Call to bookChiropractic
Physiotherapy
Dry Needling
Master Yoga
850 Tapscott Rd Unit 4, Scarborough, ON M1X 1N4, Canada
+1 905-781-9796+1 905-781-9796Call to book
Raeden Fitness
285 Progress Ave unit 11, Scarborough, ON M1P 2Z3, Canada
+1 416-893-5533+1 416-893-5533Call to book
Bamboo Kung Fu - Scarborough
4385 Sheppard Ave E Unit 13, Scarborough, ON M1S 1T9, Canada
+1 416-412-3930+1 416-412-3930Call to bookPersonal Training
Body Form
111 Grangeway Ave #403, Scarborough, ON M1H 3E9, Canada
+1 416-289-6738+1 416-289-6738Call to bookHyperfit Training Centre
159 Dynamic Dr, Scarborough, ON M1V 5L8, Canada
+1 416-412-0404 ext. 240+1 416-412-0404 ext. 240Call to book
Step By Step Stars
3 Glanvil Crescent, Scarborough, ON M1B 4R4, Canada
+1 647-998-8074+1 647-998-8074Call to bookPersonal Training
MyQuest Fitness
285 Progress Ave unit 11, Scarborough, ON M1P 2Z3, Canada
+1 416-238-7738+1 416-238-7738Call to bookPersonal Training
Kanama High Performance
39 Cosentino Dr, Scarborough, ON M1P 3A3, Canada
+1 416-854-3843+1 416-854-3843Call to bookPersonal Training
Coach Nicko (Goal Crusher Academy)
21 Progress Ave unit 7, Scarborough, ON M1P 4S7, Canada
+1 647-502-4199+1 647-502-4199Call to bookNithyananda Meditation Academy
1960 Ellesmere Rd, Scarborough, ON M1H 2V9, Canada
+1 416-439-2089+1 416-439-2089Call to book
Cheer Sport Sharks Toronto
1355 Morningside Ave, Scarborough, ON M1B 3C5, Canada
+1 905-839-8822+1 905-839-8822Call to book
Modo Yoga Scarborough
45 Milner Ave, Scarborough, ON M1S 3P6, Canada
+1 416-291-1999+1 416-291-1999Call to book
Fit4Less
3434 Lawrence Ave E, Scarborough, ON M1H 1A9, Canada
+1 416-289-7464+1 416-289-7464Call to book
GoodLife Fitness Scarborough Select and Markham
225 Select Ave #100, Scarborough, ON M1X 0B5, Canada
+1 416-321-9533+1 416-321-9533Call to book
GoodLife Fitness Scarborough Town Centre Women's Only
1755 Brimley Rd, Toronto, ON M1P 0A3, Canada
+1 416-296-1276+1 416-296-1276Call to book
Scarborough YMCA
230 Town Centre Court, Scarborough, ON M1P 4Y7, Canada
+1 416-296-9907+1 416-296-9907Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Malvern West averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Malvern West with Fresha
Look no further than Fresha for your next personal training session in Malvern West. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now you know how Fresha works, let’s explore what’s available in Malvern West. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $100 on average to get started in Malvern West, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Malvern West, Canada. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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