Best Personal Trainers near me in Cartierville, Montréal
One venue offering Personal Trainers in Cartierville, Montréal See map
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HighGrip - Training Improver
6891 Boul Gouin O, Montréal, QC H4K 1B5, Canada
+1 514-233-7525+1 514-233-7525Call to bookWeight Loss Program
YGSTRENGTH Coaching & Therapy
12075 Blvd. Laurentien, Montreal, QC H4K 1N3, Canada
+1 514-638-7890+1 514-638-7890Call to bookBody Sculpting
Weight Loss Program
YOGAFULNESS LIFE
2676 Rue de l'Écu, Saint-Laurent, QC H4R 3G8, Canada
+1 514-577-0623+1 514-577-0623Call to book
Private Trainer Montreal BAKFIT
2487 Rue Bourgoin, Montréal, QC H4R 1N1, Canada
+1 514-813-0220+1 514-813-0220Call to bookPersonal Training
Eki Mouvement
9090 Av du Parc Suite 270, Montréal, QC H2N 1Y8, Canada
+1 514-916-5182+1 514-916-5182Call to bookPersonal Training
Athletik Lab
1350 Rue Mazurette SUITE 118, Montreal, QC H4N 1H2, Canada
+1 514-463-0637+1 514-463-0637Call to book
Sweat Avenue
Mezzanine 1, 433 Rue Chabanel O Suite 236, Montreal, QC H2N 2J9, Canada
+1 514-431-1679+1 514-431-1679Call to book
Nick Home Fit
1369 Rue Barré, Saint-Laurent, QC H4L 4M3, Canada
+1 514-892-0997+1 514-892-0997Call to bookPersonal Training
Entraînement VSL Strong
612 Av. Sainte-Croix, Saint-Laurent, QC H4L 3Y2, Canada
+1 514-265-5265+1 514-265-5265Call to book
World Gym l'Acadie
9200 Bd de l'Acadie, Montréal, QC H4N 2T2, Canada
+1 438-500-6500+1 438-500-6500Call to bookPersonal Training
IDOLEM HOT YOGA CHAUD (Bois-Franc)
2040 Blvd. Marcel-Laurin #200, Saint-Laurent, QC H4R 1J9, Canada
+1 514-908-5555+1 514-908-5555Call to book
World Gym Laval
965 Bd du Curé-Labelle local E, Laval, QC H7V 2V7, Canada
+1 450-688-0600+1 450-688-0600Call to book
Éconofitness 24/7
3500 Boulevard Cote Vertu Ouest, Saint-Laurent, QC H4R 2X7, Canada
+1 514-747-3223+1 514-747-3223Call to book
Nautilus Plus Rockland
2305 Chem. Rockland, Mont-Royal, QC H3P 3E9, Canada
+1 514-341-1553+1 514-341-1553Call to bookPersonal Training
Nautilus Plus Bois-Franc
1920 Blvd. Marcel-Laurin, Saint-Laurent, QC H4R 1J9, Canada
+1 514-666-9797+1 514-666-9797Call to bookPersonal Training
Éconofitness 24/7
2676 Rue de Salaberry, Montréal, QC H3M 1L3, Canada
+1 438-387-2824+1 438-387-2824Call to bookTop reviews of Personal Trainers near you in Cartierville
4.0
Average of 902 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cartierville averages at around $75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cartierville with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Cartierville, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Cartierville personal trainer, based on recommendations from other Fresha customers.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $20 for personal training sessions in Cartierville.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Cartierville, Canada. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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