Best Personal Trainers near me in Bois-Franc, Montréal
Choose from 2 venues offering Personal Trainers near you in Bois-Franc, Montréal See map
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YOGAFULNESS LIFE
2676 Rue de l'Écu, Saint-Laurent, QC H4R 3G8, Canada
+1 514-577-0623+1 514-577-0623Call to bookIDOLEM HOT YOGA CHAUD (Bois-Franc)
2040 Blvd. Marcel-Laurin #200, Saint-Laurent, QC H4R 1J9, Canada
+1 514-908-5555+1 514-908-5555Call to book
Nautilus Plus Bois-Franc
1920 Blvd. Marcel-Laurin, Saint-Laurent, QC H4R 1J9, Canada
+1 514-666-9797+1 514-666-9797Call to bookPersonal Training
Gym Imperial Fitness
5275 Ferrier St #306, Montreal, QC H4P 1L7, Canada
+1 438-366-1875+1 438-366-1875Call to bookPersonal Training
Private Trainer Montreal BAKFIT
2487 Rue Bourgoin, Montréal, QC H4R 1N1, Canada
+1 514-813-0220+1 514-813-0220Call to bookPersonal Training
Eki Mouvement
9090 Av du Parc Suite 270, Montréal, QC H2N 1Y8, Canada
+1 514-916-5182+1 514-916-5182Call to bookPersonal Training
Jimmies Training Centre
5528 Rue Ferrier, Mont-Royal, QC H4P 1M2, Canada
+1 514-733-6555+1 514-733-6555Call to book
Athletik Lab
1350 Rue Mazurette SUITE 118, Montreal, QC H4N 1H2, Canada
+1 514-463-0637+1 514-463-0637Call to book
Sweat Avenue
Mezzanine 1, 433 Rue Chabanel O Suite 236, Montreal, QC H2N 2J9, Canada
+1 514-431-1679+1 514-431-1679Call to book
Zazo Strength
5528 Rue Ferrier, Mont-Royal, QC H4P 1M2, Canada
+1 514-550-3013+1 514-550-3013Call to book
Condition X
3510 Rue Griffith, Saint-Laurent, QC H4T 2B3, Canada
+1 514-531-9132+1 514-531-9132Call to book
Abdel Medjedoub Montréal Entraineur Personnel / Trainer Private / Personal Trainer
5275 Rue Ferrier, Montréal, QC H4P 1L7, Canada
+1 514-996-6200+1 514-996-6200Call to bookPersonal Training
Entraînement VSL Strong
612 Av. Sainte-Croix, Saint-Laurent, QC H4L 3Y2, Canada
+1 514-265-5265+1 514-265-5265Call to book
HighGrip - Training Improver
6891 Boul Gouin O, Montréal, QC H4K 1B5, Canada
+1 514-233-7525+1 514-233-7525Call to bookWeight Loss Program
Nick Home Fit
1369 Rue Barré, Saint-Laurent, QC H4L 4M3, Canada
+1 514-892-0997+1 514-892-0997Call to bookPersonal Training
Le Spin MTL
8369 Chem. Montview Suite 102, Mount Royal, QC H4P 2L9, Canada
+1 514-731-6886+1 514-731-6886Call to book
World Gym l'Acadie
9200 Bd de l'Acadie, Montréal, QC H4N 2T2, Canada
+1 438-500-6500+1 438-500-6500Call to bookPersonal Training
CoreXcellence
5327 Rue Ferrier, Montréal, QC H4P 1M1, Canada
+1 514-733-8333+1 514-733-8333Call to bookPersonal Training
YGSTRENGTH Coaching & Therapy
12075 Blvd. Laurentien, Montreal, QC H4K 1N3, Canada
+1 514-638-7890+1 514-638-7890Call to bookBody Sculpting
Weight Loss Program
Studio 1 Gym
1385 Chem. Canora, Mont-Royal, QC H3P 2J6, Canada
+1 514-448-0277+1 514-448-0277Call to book
World Gym Laval
965 Bd du Curé-Labelle local E, Laval, QC H7V 2V7, Canada
+1 450-688-0600+1 450-688-0600Call to book
Éconofitness 24/7
3500 Boulevard Cote Vertu Ouest, Saint-Laurent, QC H4R 2X7, Canada
+1 514-747-3223+1 514-747-3223Call to book
Nautilus Plus Rockland
2305 Chem. Rockland, Mont-Royal, QC H3P 3E9, Canada
+1 514-341-1553+1 514-341-1553Call to bookPersonal Training
Re-Charge Fitness
3510 Rue Griffith, Saint-Laurent, QC H4T 1A7, Canada
+1 450-419-0667+1 450-419-0667Call to bookÉconofitness 24/7
2676 Rue de Salaberry, Montréal, QC H3M 1L3, Canada
+1 438-387-2824+1 438-387-2824Call to bookTop reviews of Personal Trainers near you in Bois-Franc
4.0
Average of 1,081 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bois-Franc averages at around $75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bois-Franc with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Bois-Franc. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You're looking in the right place for personal training treatments in Bois-Franc. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Bois-Franc, you can read up ahead of your next appointment and select the very best.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $75 on average to get started with personal training in Bois-Franc, and most sessions take between 15 minutes and 12 hours.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free scheduling app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bois-Franc, Canada, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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