Best Personal Trainers near me in Bordeaux-Cartierville, Montréal
One venue offering Personal Trainers in Bordeaux-Cartierville, Montréal See map
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Athletik Lab
1350 Rue Mazurette SUITE 118, Montreal, QC H4N 1H2, Canada
+1 514-463-0637+1 514-463-0637Call to book
HighGrip - Training Improver
6891 Boul Gouin O, Montréal, QC H4K 1B5, Canada
+1 514-233-7525+1 514-233-7525Call to bookWeight Loss Program
World Gym l'Acadie
9200 Bd de l'Acadie, Montréal, QC H4N 2T2, Canada
+1 438-500-6500+1 438-500-6500Call to bookPersonal Training
YGSTRENGTH Coaching & Therapy
12075 Blvd. Laurentien, Montreal, QC H4K 1N3, Canada
+1 514-638-7890+1 514-638-7890Call to bookBody Sculpting
Weight Loss Program
Éconofitness 24/7
2676 Rue de Salaberry, Montréal, QC H3M 1L3, Canada
+1 438-387-2824+1 438-387-2824Call to book
YOGAFULNESS LIFE
2676 Rue de l'Écu, Saint-Laurent, QC H4R 3G8, Canada
+1 514-577-0623+1 514-577-0623Call to book
Private Trainer Montreal BAKFIT
2487 Rue Bourgoin, Montréal, QC H4R 1N1, Canada
+1 514-813-0220+1 514-813-0220Call to bookPersonal Training
Eki Mouvement
9090 Av du Parc Suite 270, Montréal, QC H2N 1Y8, Canada
+1 514-916-5182+1 514-916-5182Call to bookPersonal Training
Sweat Avenue
Mezzanine 1, 433 Rue Chabanel O Suite 236, Montreal, QC H2N 2J9, Canada
+1 514-431-1679+1 514-431-1679Call to book
Entraînement VSL Strong
612 Av. Sainte-Croix, Saint-Laurent, QC H4L 3Y2, Canada
+1 514-265-5265+1 514-265-5265Call to book
Nick Home Fit
1369 Rue Barré, Saint-Laurent, QC H4L 4M3, Canada
+1 514-892-0997+1 514-892-0997Call to bookPersonal Training
IDOLEM HOT YOGA CHAUD (Bois-Franc)
2040 Blvd. Marcel-Laurin #200, Saint-Laurent, QC H4R 1J9, Canada
+1 514-908-5555+1 514-908-5555Call to book
World Gym Laval
965 Bd du Curé-Labelle local E, Laval, QC H7V 2V7, Canada
+1 450-688-0600+1 450-688-0600Call to book
Éconofitness 24/7
3500 Boulevard Cote Vertu Ouest, Saint-Laurent, QC H4R 2X7, Canada
+1 514-747-3223+1 514-747-3223Call to book
Nautilus Plus Rockland
2305 Chem. Rockland, Mont-Royal, QC H3P 3E9, Canada
+1 514-341-1553+1 514-341-1553Call to bookPersonal Training
Nautilus Plus Bois-Franc
1920 Blvd. Marcel-Laurin, Saint-Laurent, QC H4R 1J9, Canada
+1 514-666-9797+1 514-666-9797Call to bookPersonal Training
Top reviews of Personal Trainers near you in Bordeaux-Cartierville
4.0
Average of 902 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bordeaux-Cartierville averages at around $75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bordeaux-Cartierville with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bordeaux-Cartierville. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We know a thing or two about the best personal trainers in Bordeaux-Cartierville. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $20 and $1925 in Bordeaux-Cartierville and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
So the search is over. Your new personal training match in Bordeaux-Cartierville is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed management software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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