Best Personal Trainers near me in Chomedey, Montréal
One venue offering Personal Trainers in Chomedey, Montréal See map
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Eafitness Inc
4221 Blvd. Samson, Laval, Quebec H7W 2G8, Canada
+1 514-814-4183+1 514-814-4183Call to bookPersonal Training
Tennis 13 Fitness
1013 Autoroute 13, Laval, QC H7W 4V3, Canada
+1 450-687-9913+1 450-687-9913Call to book
World Gym Laval
965 Bd du Curé-Labelle local E, Laval, QC H7V 2V7, Canada
+1 450-688-0600+1 450-688-0600Call to book
YOGAFULNESS LIFE
2676 Rue de l'Écu, Saint-Laurent, QC H4R 3G8, Canada
+1 514-577-0623+1 514-577-0623Call to book
Fullbody Athletics
922 Rue Cunard, Laval, QC H7S 2H6, Canada
+1 514-513-2403+1 514-513-2403Call to book
Centre de conditionnement physique AS1
1500 Rue Berlier, Laval, QC H7L 4A1, Canada
+1 514-926-4917+1 514-926-4917Call to book
HighGrip - Training Improver
6891 Boul Gouin O, Montréal, QC H4K 1B5, Canada
+1 514-233-7525+1 514-233-7525Call to bookWeight Loss Program
Clinique Vitale Santé
1201 Boulevard des Laurentides, Laval, Quebec H7M 2X9, Canada
+1 450-662-8778+1 450-662-8778Call to bookPersonal Training
Atlantis Gym
1201 Boulevard des Laurentides, Laval, Quebec H7M 2X9, Canada
+1 450-629-1500+1 450-629-1500Call to book
YGSTRENGTH Coaching & Therapy
12075 Blvd. Laurentien, Montreal, Quebec H4K 1N3, Canada
+1 514-638-7890+1 514-638-7890Call to bookBody Sculpting
Weight Loss Program
IDOLEM HOT YOGA CHAUD (Bois-Franc)
2040 Blvd. Marcel-Laurin #200, Saint-Laurent, Quebec H4R 1J9, Canada
+1 514-908-5555+1 514-908-5555Call to book
Nautilus Plus Bois-Franc
1920 Blvd. Marcel-Laurin, Saint-Laurent, QC H4R 1J9
(514) 666-9797(514) 666-9797Call to bookPersonal Training
Éconofitness 24/7
2676 Rue de Salaberry, Montréal, QC H3M 1L3, Canada
+1 438-387-2824+1 438-387-2824Call to bookTop reviews of Personal Trainers near you in Chomedey
4.0
Average of 1,093 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chomedey averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chomedey with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Chomedey, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
You don't need to look far and wide to find the top personal trainers in Chomedey. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Chomedey, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 15 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Chomedey. Expect to pay around $70 on average for a session with a gym trainer or an outdoor training session.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer program is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Chomedey, Canada. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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