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Personal Training The Triangle

Best Personal Trainers near me in The Triangle, Montréal

Choose from 3 venues offering Personal Trainers near you in The Triangle, Montréal See map

Vibrations Om - St. Laurent (Décarie)

Vibrations Om - St. Laurent (Décarie)

5.0

2,087

847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

Formation en privée • Private Training

1h - 3h

$100

Massage

1h - 2h

$95

Consultation Ayurvédique • Ayurvedic Consultation

30min - 1h 15min

$75

Cours en entreprise (Yoga, respiration ou méditation) • Corporate Classes

1h

From $150

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Vibrations Om - St-Laurent (de l'Église)

Vibrations Om - St-Laurent (de l'Église)

5.0

526

2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

Formation en privée • Private Training

1h - 3h

$100

Ostéopathie • Osteopathy (55 minutes)

55min - 1h 30min

$90

Massage

1h - 2h

$95

Cours en entreprise (Yoga, respiration ou méditation) • Corporate Classes

1h

From $150

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Wellness Privé Centre de Bien-Être & Massothérapie

Wellness Privé Centre de Bien-Être & Massothérapie

5.0

251

5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

In studio Private Yoga session/ yoga privé en studio

1h

$130

First consultation

1h 30min

$180

15 min consultation with Ness Elbaz on Zoom

15min

$0

Facial reflexology Massage

1h

$150

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Personal Trainer image for Gym Imperial Fitness

Gym Imperial Fitness

5275 Ferrier St #306, Montreal, QC H4P 1L7, Canada

+1 438-366-1875+1 438-366-1875Call to book

Personal Training

Fitness & Recovery image for Tristar Gym

Tristar Gym

5275 Ferrier St, Montreal, Quebec H4P 1L7, Canada

+1 514-343-0148+1 514-343-0148Call to book
Fitness & Recovery image for MTLFITBROS

MTLFITBROS

4810 Rue Jean-Talon O suite 206, Montreal, Quebec H4P 1W9, Canada

+1 514-737-2767+1 514-737-2767Call to book
Personal Trainer image for Coach Abdel The Blade Montréal Entraineur Personnel / Trainer Private / Personal Trainer

Coach Abdel The Blade Montréal Entraineur Personnel / Trainer Private / Personal Trainer

5275 Ferrier St #306, Montreal, Quebec H4P 1L7, Canada

+1 514-996-6200+1 514-996-6200Call to book

Personal Training

Fitness & Recovery image for Lagree Core TMR

Lagree Core TMR

5000 Rue Jean-Talon O suite #160, Montreal, Quebec H4P 1W9, Canada

+1 514-904-2169+1 514-904-2169Call to book
Fitness & Recovery image for CEPSUM

CEPSUM

2100 Edouard Montpetit Blvd, Montreal, Quebec H3T 1J4, Canada

+1 514-343-6150+1 514-343-6150Call to book
Personal Trainer image for Studio Fit U - Personal Trainer - Entraîneur Personnel - Gym Privé Private - Outremont Westmount CDN

Studio Fit U - Personal Trainer - Entraîneur Personnel - Gym Privé Private - Outremont Westmount CDN

4824 B Chem. de la Côte-des-Neiges, Montréal, QC H3V 1G4, Canada

+1 438-334-3408+1 438-334-3408Call to book

Personal Training

Fitness & Recovery image for YOGAFULNESS LIFE

YOGAFULNESS LIFE

2676 Rue de l'Écu, Saint-Laurent, QC H4R 3G8, Canada

+1 514-577-0623+1 514-577-0623Call to book
Personal Trainer image for Platforme 6610 - Gym/Health Club

Platforme 6610 - Gym/Health Club

6610 Sherbrooke St W, Montreal, Quebec H4B 1N5, Canada

+1 514-487-2332+1 514-487-2332Call to book

Personal Training

Personal Trainer image for Charles Lamontagne, Montreal personal trainer

Charles Lamontagne, Montreal personal trainer

152 Rue Dante, Montréal, QC H2S 1J9, Canada

+1 514-839-4128+1 514-839-4128Call to book

Personal Training

Personal Trainer image for Private Trainer Montreal BAKFIT

Private Trainer Montreal BAKFIT

2487 Rue Bourgoin, Montréal, QC H4R 1N1, Canada

+1 514-813-0220+1 514-813-0220Call to book

Personal Training

Personal Trainer image for Mind Muscle Community

Mind Muscle Community

8490 Rue Jeanne-Mance #104, Montréal, QC H2P 2S3, Canada

+1 438-396-8322+1 438-396-8322Call to book

Personal Training

Personal Trainer image for Studio U- NDG

Studio U- NDG

5582A Sherbrooke St W, Montreal, Quebec H4A 1W3, Canada

+1 514-833-7591+1 514-833-7591Call to book

Personal Training

Fitness & Recovery image for Chau Fitness

Chau Fitness

1001 Av. Rockland, Outremont, QC H2V 3A3, Canada

+1 514-346-8408+1 514-346-8408Call to book
Fitness & Recovery image for Jimmies Training Centre

Jimmies Training Centre

5528 Ferrier St, Mount Royal, Quebec H4P 1M2, Canada

+1 514-733-6555+1 514-733-6555Call to book
Personal Trainer image for Eki Mouvement - Entraînement et kinésiologie

Eki Mouvement - Entraînement et kinésiologie

9090 Av. du Parc Suite 270, Montréal, QC H2N 1Y8, Canada

+1 514-916-5182+1 514-916-5182Call to book

Personal Training

Fitness & Recovery image for Athletik Lab

Athletik Lab

1350 Rue Mazurette SUITE 118, Montreal, Quebec H4N 1H2, Canada

+1 514-463-0637+1 514-463-0637Call to book
Fitness & Recovery image for Zazo Strength

Zazo Strength

5528 Ferrier St, Mount Royal, Quebec H4P 1M2, Canada

+1 514-550-3013+1 514-550-3013Call to book
Fitness & Recovery image for Sweat Avenue

Sweat Avenue

Mezzanine 1, 433 Rue Chabanel O Suite 236, Montreal, Quebec H2N 2J9, Canada

+1 514-431-1679+1 514-431-1679Call to book
Personal Trainer image for AGM Health & Fitness

AGM Health & Fitness

310 Victoria Ave, Westmount, Quebec H3Z 2M9, Canada

+1 514-603-5777+1 514-603-5777Call to book

Personal Training

Personal Trainer image for Studio MoFitness Mtl

Studio MoFitness Mtl

2023 Decarie Blvd, Montreal, Quebec H4A 3J2, Canada

+1 514-444-6031+1 514-444-6031Call to book

Personal Training

Personal Trainer image for 6840 En Forme

6840 En Forme

6840 Côte Saint Luc Rd, Montreal, Quebec H4V 1H5, Canada

+1 514-813-9048+1 514-813-9048Call to book

Personal Training

Fitness & Recovery image for Body Sculpt

Body Sculpt

233 Av. Dunbar, Mont-Royal, QC H3P 2H4, Canada

+1 438-990-8780+1 438-990-8780Call to book
Fitness & Recovery image for Condition X

Condition X

3510 Griffith St, Saint-Laurent, Quebec H4T 2B3, Canada

+1 514-531-9132+1 514-531-9132Call to book
Personal Trainer image for BOOM X BOXING - Fitness training for all ages, specializing in Parkinson's,M.S. and Seniors

BOOM X BOXING - Fitness training for all ages, specializing in Parkinson's,M.S. and Seniors

4378 Av Harvard, Montréal, QC H4A 2X1, Canada

+1 514-891-9121+1 514-891-9121Call to book

Personal Training

Personal Trainer image for Coaching Dynamis - Dynamis Strength Coaching - Private Personal Training Services

Coaching Dynamis - Dynamis Strength Coaching - Private Personal Training Services

5367 Sherbrooke St W, Montreal, Quebec H4A 1V7, Canada

+1 514-206-2073+1 514-206-2073Call to book

Personal Training

Fitness & Recovery image for Entraînement VSL Strong

Entraînement VSL Strong

612 Sainte Croix Ave, Saint-Laurent, Quebec H4L 3Y2, Canada

+1 514-265-5265+1 514-265-5265Call to book
Personal Trainer image for JET ATHLETIX

JET ATHLETIX

6585 Chem. Mackle, Côte Saint-Luc, QC H4W 2Y4, Canada

(305) 333-6508(305) 333-6508Call to book

Personal Training

Personal Trainer image for Nick Home Fit

Nick Home Fit

1369 Rue Barré, Saint-Laurent, QC H4L 4M3, Canada

+1 514-892-0997+1 514-892-0997Call to book

Personal Training

Fitness & Recovery image for Le Spin MTL

Le Spin MTL

8369 Chem. Montview Suite 102, Mount Royal, Quebec H4P 2L9, Canada

+1 514-731-6886+1 514-731-6886Call to book
Fitness & Recovery image for TrainWithThessiane

TrainWithThessiane

3471 Av. Girouard, Montréal, QC H4A 3C5, Canada

+1 514-816-8306+1 514-816-8306Call to book
Fitness & Recovery image for Haltères&Go

Haltères&Go

6585 Rue Saint-Urbain, Montréal, QC H2S 3G6, Canada

+1 514-270-2200+1 514-270-2200Call to book
Fitness & Recovery image for Gymnase,

Gymnase,

6666 Rue Saint-Urbain, Montréal, QC H2S 3H1, Canada

+1 514-277-6885+1 514-277-6885Call to book
Fitness & Recovery image for Atelier 87

Atelier 87

5501 Boul Cavendish, Côte Saint-Luc, QC H4V 2R9, Canada

+1 514-909-2391+1 514-909-2391Call to book
Personal Trainer image for World Gym l'Acadie

World Gym l'Acadie

9200 Bd de l'Acadie, Montréal, QC H4N 2T2, Canada

+1 438-500-6500+1 438-500-6500Call to book

Personal Training

Fitness & Recovery image for Dynamix Gym

Dynamix Gym

3530 Rue Jean-Talon O, Montréal, QC H3R 2G3, Canada

+1 514-736-5899+1 514-736-5899Call to book
Personal Trainer image for CoreXcellence

CoreXcellence

5327 Ferrier St, Montreal, Quebec H4P 1M1, Canada

+1 514-733-8333+1 514-733-8333Call to book

Personal Training

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Club Atwater

3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada

+1 514-935-2431+1 514-935-2431Call to book
Personal Trainer image for Sylvan Adams YM-YWHA

Sylvan Adams YM-YWHA

5400 Westbury Ave, Montreal, Quebec H3W 2W8, Canada

+1 514-737-6551+1 514-737-6551Call to book

Personal Training

Fitness & Recovery image for CSS GYM

CSS GYM

225-5555 Av. Westminster, Côte Saint-Luc, QC H4W 2J2, Canada

+1 514-360-5795+1 514-360-5795Call to book
Personal Trainer image for PHASE 3 - Entraîneur privé Montréal en Salle d'Entraînement et à Domicile

PHASE 3 - Entraîneur privé Montréal en Salle d'Entraînement et à Domicile

2636 Av. de Soissons, Montréal, QC H3S 1V8, Canada

+1 514-742-9742+1 514-742-9742Call to book

Personal Training

Fitness & Recovery image for Studio 1 Gym

Studio 1 Gym

1385 Chem. Canora, Mont-Royal, QC H3P 2J6, Canada

+1 514-448-0277+1 514-448-0277Call to book
Fitness & Recovery image for Dogym

Dogym

5733 Sherbrooke St W, Montreal, Quebec H4A 1W9, Canada

+1 514-488-1590+1 514-488-1590Call to book
Fitness & Recovery image for IDOLEM HOT YOGA CHAUD (Bois-Franc)

IDOLEM HOT YOGA CHAUD (Bois-Franc)

2040 Blvd. Marcel-Laurin #200, Saint-Laurent, Quebec H4R 1J9, Canada

+1 514-908-5555+1 514-908-5555Call to book
Health Practice image for Siscoe Gym

Siscoe Gym

8170 Decarie Blvd, Montreal, Quebec H4P 2S8, Canada

+1 514-344-1269+1 514-344-1269Call to book

Weight Loss Program

Personal Trainer image for Vic Studios

Vic Studios

376 Victoria Ave 3rd floor, Westmount, Quebec H3Z 1C3, Canada

+1 514-488-5182+1 514-488-5182Call to book

Personal Training

Fitness & Recovery image for Éconofitness 24/7

Éconofitness 24/7

3500 Bd de la Côte Vertu #200, Montréal, QC H4R 2X7, Canada

+1 514-747-3223+1 514-747-3223Call to book
Personal Trainer image for Nautilus Plus Rockland

Nautilus Plus Rockland

2305 Rockland Rd, Mount Royal, Quebec H3P 3E9, Canada

+1 514-341-1553+1 514-341-1553Call to book

Personal Training

Fitness & Recovery image for Éconofitness 24/7

Éconofitness 24/7

50 Bd Crémazie O suite 201, Montreal, Quebec H2P 2T3, Canada

+1 514-504-4884+1 514-504-4884Call to book
Fitness & Recovery image for Éconofitness au féminin

Éconofitness au féminin

3720 Ave Van Horne, Montreal, Quebec H3S 1R8, Canada

+1 514-439-7778+1 514-439-7778Call to book
Personal Trainer image for Nautilus Plus Bois-Franc

Nautilus Plus Bois-Franc

1920 Blvd. Marcel-Laurin, Saint-Laurent, QC H4R 1J9

(514) 666-9797(514) 666-9797Call to book

Personal Training

Fitness & Recovery image for Éconofitness 24/7

Éconofitness 24/7

5800 Cavendish Blvd, Côte Saint-Luc, Quebec H4W 2T5, Canada

+1 514-903-7525+1 514-903-7525Call to book
Fitness & Recovery image for Midtown Le Sporting Club Sanctuary

Midtown Le Sporting Club Sanctuary

6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada

+1 438-806-9990+1 438-806-9990Call to book
Fitness & Recovery image for Re-Charge Fitness

Re-Charge Fitness

3510 Griffith St, Saint-Laurent, Quebec H4T 2B3, Canada

+1 450-419-0667+1 450-419-0667Call to book
Fitness & Recovery image for M Fitness

M Fitness

6900 Bd Décarie #200, Côte Saint-Luc, QC H3X 2T8, Canada

+1 514-739-7376+1 514-739-7376Call to book
Fitness & Recovery image for Éconofitness

Éconofitness

6700 Chem. de la Côte-des-Neiges Local 184, Montreal, Quebec H3S 2B2, Canada

+1 514-664-2017+1 514-664-2017Call to book
Fitness & Recovery image for YMCA Westmount - Les YMCA du Québec

YMCA Westmount - Les YMCA du Québec

4585 Sherbrooke St W, Westmount, Quebec H3Z 1E9, Canada

+1 514-931-8046+1 514-931-8046Call to book
Fitness & Recovery image for Gym cremazie

Gym cremazie

20 Boul Crémazie E, Montréal, QC H2P 1C8, Canada

+1 514-868-8416+1 514-868-8416Call to book

Top reviews of Personal Trainers near you in The Triangle

4.0

Average of 2,857 reviews of 3 venues.

  • Professionals and personalized. I always leave totally relaxed and restored. Thanks!

    James W.

    James W.

    1 Aug 2024

    Vibrations Om - St. Laurent (Décarie)

    5.0

    2,087 reviews

    847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

    Vibrations Om - St. Laurent (Décarie)

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  • Wonderfu

    Liliane C.

    Liliane C.

    19 May 2025

    Vibrations Om - St-Laurent (de l'Église)

    5.0

    526 reviews

    2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

    Vibrations Om - St-Laurent (de l'Église)

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  • great experience, amazing therapeutical massage. thank you so much Ness and the team for bringing relief to my scoliosis pain and giving me tips to balance my inside and out energy and learn to control anxiety.

    Taly B.

    Taly B.

    29 May 2025

    Wellness Privé Centre de Bien-Être & Massothérapie

    5.0

    251 reviews

    5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

    Wellness Privé Centre de Bien-Être & Massothérapie

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  • Amazing!

    Liliane C.

    Liliane C.

    5 May 2025

    Vibrations Om - St-Laurent (de l'Église)

    5.0

    526 reviews

    2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

    Vibrations Om - St-Laurent (de l'Église)

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  • An excellent experience - professional and personal.

    James W.

    James W.

    30 Aug 2023

    Vibrations Om - St. Laurent (Décarie)

    5.0

    2,087 reviews

    847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

    Vibrations Om - St. Laurent (Décarie)

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  • Amparo is the best of the best!

    Kevin T.

    Kevin T.

    29 May 2025

    Vibrations Om - St. Laurent (Décarie)

    5.0

    2,087 reviews

    847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

    Vibrations Om - St. Laurent (Décarie)

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  • Message excellent, merci!

    Caroline N.

    Caroline N.

    24 May 2025

    Vibrations Om - St. Laurent (Décarie)

    5.0

    2,087 reviews

    847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

    Vibrations Om - St. Laurent (Décarie)

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  • Always perfect with Amparo

    Rafael v.

    Rafael v.

    13 May 2025

    Vibrations Om - St. Laurent (Décarie)

    5.0

    2,087 reviews

    847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

    Vibrations Om - St. Laurent (Décarie)

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  • Loved the energy of the therapist, the ambiance and the treatment

    Sumit M.

    Sumit M.

    10 May 2025

    Vibrations Om - St. Laurent (Décarie)

    5.0

    2,087 reviews

    847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

    Vibrations Om - St. Laurent (Décarie)

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  • Merci! C'était excellent comme d'habitude :-)

    Caroline N.

    Caroline N.

    10 May 2025

    Vibrations Om - St. Laurent (Décarie)

    5.0

    2,087 reviews

    847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

    Vibrations Om - St. Laurent (Décarie)

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  • j’ai adoré c’est mon troisième massage avec Sabina merci

    Magda S.

    Magda S.

    8 May 2025

    Vibrations Om - St. Laurent (Décarie)

    5.0

    2,087 reviews

    847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

    Vibrations Om - St. Laurent (Décarie)

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  • J’ai adoré mon massage prodigué par Alexandra, elle est excellente. Je la recommande vivement !

    Amélie C.

    Amélie C.

    6 May 2025

    Vibrations Om - St. Laurent (Décarie)

    5.0

    2,087 reviews

    847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

    Vibrations Om - St. Laurent (Décarie)

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  • Massage à la fois relaxant et revitalisant. Merci!

    Caroline N.

    Caroline N.

    6 May 2025

    Vibrations Om - St. Laurent (Décarie)

    5.0

    2,087 reviews

    847 Boulevard Décarie, Montréal Saint-Laurent, H4L 3L7, Québec

    Vibrations Om - St. Laurent (Décarie)

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  • Sara H.

    Sara H.

    30 May 2025

    Wellness Privé Centre de Bien-Être & Massothérapie

    5.0

    251 reviews

    5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

    Wellness Privé Centre de Bien-Être & Massothérapie

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  • Nathalie I.

    Nathalie I.

    23 May 2025

    Vibrations Om - St-Laurent (de l'Église)

    5.0

    526 reviews

    2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

    Vibrations Om - St-Laurent (de l'Église)

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  • Luminita D.

    Luminita D.

    13 May 2025

    Vibrations Om - St-Laurent (de l'Église)

    5.0

    526 reviews

    2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

    Vibrations Om - St-Laurent (de l'Église)

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  • Excellent

    JO

    Jennifery O.

    30 May 2025

    Vibrations Om - St-Laurent (de l'Église)

    5.0

    526 reviews

    2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

    Vibrations Om - St-Laurent (de l'Église)

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  • KN

    Katrin N.

    29 May 2025

    Wellness Privé Centre de Bien-Être & Massothérapie

    5.0

    251 reviews

    5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

    Wellness Privé Centre de Bien-Être & Massothérapie

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  • Great!!!

    VB

    Victor B.

    23 May 2025

    Vibrations Om - St-Laurent (de l'Église)

    5.0

    526 reviews

    2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

    Vibrations Om - St-Laurent (de l'Église)

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  • , j'ai adoré le service, 100% satisfait

    JT

    Jose T.

    27 May 2025

    Wellness Privé Centre de Bien-Être & Massothérapie

    5.0

    251 reviews

    5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

    Wellness Privé Centre de Bien-Être & Massothérapie

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  • Quel beau moment de détente une fois de plus!

    JB

    Julie B.

    25 May 2025

    Wellness Privé Centre de Bien-Être & Massothérapie

    5.0

    251 reviews

    5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

    Wellness Privé Centre de Bien-Être & Massothérapie

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  • Très bien ! Stéphany est gentille et polie. Dans l'ensemble c'est très bien mais elle va sûrement améliorer avec la prochaine rencontre. Merci

    QT

    Quang Thuan L.

    21 May 2025

    Vibrations Om - St-Laurent (de l'Église)

    5.0

    526 reviews

    2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

    Vibrations Om - St-Laurent (de l'Église)

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  • It was a great session gor my nerve pain. I am going back next week.

    CZ

    Carole Z.

    25 May 2025

    Wellness Privé Centre de Bien-Être & Massothérapie

    5.0

    251 reviews

    5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

    Wellness Privé Centre de Bien-Être & Massothérapie

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  • Always amazing , Ness can really hit the spot, takes his time and energy to make you completely relaxed and makes all the tension go away, thank you Ness !!

    ND

    Noemi D.

    25 May 2025

    Wellness Privé Centre de Bien-Être & Massothérapie

    5.0

    251 reviews

    5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

    Wellness Privé Centre de Bien-Être & Massothérapie

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  • YG

    Youri G.

    12 May 2025

    Vibrations Om - St-Laurent (de l'Église)

    5.0

    526 reviews

    2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

    Vibrations Om - St-Laurent (de l'Église)

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  • SA

    Sandy A.

    20 May 2025

    Wellness Privé Centre de Bien-Être & Massothérapie

    5.0

    251 reviews

    5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

    Wellness Privé Centre de Bien-Être & Massothérapie

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  • SS

    Shayan S.

    7 May 2025

    Vibrations Om - St-Laurent (de l'Église)

    5.0

    526 reviews

    2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

    Vibrations Om - St-Laurent (de l'Église)

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  • PG

    pamela g.

    20 May 2025

    Wellness Privé Centre de Bien-Être & Massothérapie

    5.0

    251 reviews

    5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

    Wellness Privé Centre de Bien-Être & Massothérapie

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  • Rendez-Vous parfait et ultra relaxant comme toujours ! Merci beaucoup 🫶🏻✨

    SR

    Sabrina R.

    19 May 2025

    Wellness Privé Centre de Bien-Être & Massothérapie

    5.0

    251 reviews

    5475 Paré, #107, Montreal Mont-Royal, H4P1P7, Quebec

    Wellness Privé Centre de Bien-Être & Massothérapie

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  • AR

    Andie R.

    6 May 2025

    Vibrations Om - St-Laurent (de l'Église)

    5.0

    526 reviews

    2075 Rue de l'Eglise, Montréal Saint-Laurent, H4M 1G3, Québec

    Vibrations Om - St-Laurent (de l'Église)

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Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in The Triangle averages at around $70.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in The Triangle with Fresha

Fresha is the best place to book your next personal training session in The Triangle. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in The Triangle. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in The Triangle. Prices start at $20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

It's all green lights now. Time to go to your The Triangle personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Canada salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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