Best Personal Trainers Near Me in Vila Sapopemba, São Paulo
Venues offering Personal Trainers in Vila Sapopemba, São Paulo See map
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Academia Beleza e Forma
Rua Torres Florêncio e Rielli, 285 - Jardim Planalto, São Paulo - SP, 03984-020, Brazil
+55 11 98207-5029+55 11 98207-5029Call to book
Academia Bluefit Aricanduva
Av. Rio das Pedras, 1306 - Jardim Aricanduva, São Paulo - SP, 03452-100, Brazil
+55 11 96605-9898+55 11 96605-9898Call to book
Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba
R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 94733-1348+55 11 94733-1348Call to bookChiropractic
Academia Up by Gurik
R. Jorge Beretta, 212 - Parque Erasmo Assunção, Santo André - SP, 09251-400, Brazil
+55 11 93800-3491+55 11 93800-3491Call to bookPersonal Training
Hommer Fitness Academy
R. André de Almeida, 711 - Cidade São Mateus, São Paulo - SP, 03950-000, Brazil
+55 11 95854-6063+55 11 95854-6063Call to book
Academia Revigora Acqua Sports
R. Emílio do Lago, 51 - Jardim Vila Formosa, São Paulo - SP, 03470-090, Brazil
+55 11 2783-8079+55 11 2783-8079Call to book
Academia Top Power
R. Dr. Raul Manso Sayão Filho, 638 - Cidade São Mateus, São Paulo - SP, 03965-010, Brazil
+55 11 2729-3486+55 11 2729-3486Call to book
PrimeFit Academia - Vila Ema
Av. Vila Ema, 4215 - Vila Ema, São Paulo - SP, 03281-001, Brazil
+55 11 2894-4428+55 11 2894-4428Call to bookBeauty Academia
Av. Vila Ema, 6009 - Vila Ema, São Paulo - SP, 03281-001, Brazil
+55 11 2707-1138+55 11 2707-1138Call to book
Ability Academia
Av. Baronesa de Muritiba, 650 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 95163-5722+55 11 95163-5722Call to bookAcademia Golfinhos
Av. Arquiteto Vilanova Artigas, 373 - Conj. Hab. Teotonio Vilela, São Paulo - SP, 03928-240, Brazil
+55 11 2719-6886+55 11 2719-6886Call to bookStudio Lyne Pilates
Av. Sapopemba, 6313 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil
+55 11 99170-5507+55 11 99170-5507Call to book
Grupo Agudo Ovídio
Alameda Marques de Barbacena, 62 - Santa Teresinha, Santo André - SP, 09210-510, Brazil
+55 11 4462-2317+55 11 4462-2317Call to bookPersonal Training
Evolution Training Utinga
Av. Nova Iorque, 284 - Utinga, Santo André - SP, 09220-780, Brazil
+55 11 94319-8202+55 11 94319-8202Call to bookPure Pilates
R. Dona Belica Barbosa Lima, 46 - Vila Paulo Silas, São Paulo - SP, 03264-060, Brazil
+55 11 94086-4278+55 11 94086-4278Call to book
Academia Monster Fit
Av. Baronesa de Muritiba, 622 - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 2012-9736+55 11 2012-9736Call to bookSTUDIO L PILATES
Av. Maria Cursi, 969 - sala 6 - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 91094-6709+55 11 91094-6709Call to book
Qshape Academia
Av. Maria Cursi, 134 - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 2400-1507+55 11 2400-1507Call to book
Academia Inovafit
R. Campo Florido, 481 - Jardim Imperador (Zona Leste), São Paulo - SP, 03940-000, Brazil
+55 11 2839-0029+55 11 2839-0029Call to bookPure Pilates - São Mateus - Satélite
Av. Satélite, 230 - São Mateus, São Paulo - SP, 08330-480, Brazil
+55 11 97392-2622+55 11 97392-2622Call to book
Kalinauskas Academia
R. Evangelista de Souza, 1795 - Parque Capuava, Santo André - SP, 09260-411, Brazil
+55 11 4472-1830+55 11 4472-1830Call to book
Cross Life Parque das Nações
R. Coréia, 468 - Parque das Nações, Santo André - SP, 09280-190, Brazil
+55 11 95938-2250+55 11 95938-2250Call to book
Cia Mega Fitness - Und. Oratório
Av. do Oratório, 4000 - Jardim Guairaca, São Paulo - SP, 03220-200, Brazil
+55 11 97417-1252+55 11 97417-1252Call to book
Studio Ads Personal Training
R. Antônio Pereira Machado, 497 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 94716-9539+55 11 94716-9539Call to bookPersonal Training
Caroline Almeida - Pilates e Saúde
Av. Satélite, 639 - sala 2 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 3624-0563+55 11 3624-0563Call to book
Harmonie Studio Pilates
R. Ângelo de Cândia, 217 - Cidade São Mateus, São Paulo - SP, 03958-000, Brazil
+55 11 94927-5903+55 11 94927-5903Call to bookSPORT MAGNO academia
R. Costa Barros - Sítio Pinheirinho, São Paulo - SP, 03210-001, Brazil
+55 11 98330-0507+55 11 98330-0507Call to bookBenhossi Pilates Estúdio
Av. Sapopemba, 5723 - Sala 5 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil
+55 11 94551-6479+55 11 94551-6479Call to book
Fitness Center Power Force
R. Quixadá, 41 - Parque João Ramalho, Santo André - SP, 09290-180, Brazil
+55 11 4975-4554+55 11 4975-4554Call to bookEternityFit Academia
R. Guira-Guainumbi, 377 - Parque Santa Madalena, São Paulo - SP, 03983-100, Brazil
+55 11 98824-1032+55 11 98824-1032Call to book
Full Body - Treinamento Funcional
Av. Utinga, 291 - Vila Metalurgica, Santo André - SP, 09220-610, Brazil
+55 11 99928-2814+55 11 99928-2814Call to bookAcademia Império Fitness
Av. dos Latinos, 738 - Jardim Santa Teresinha, São Paulo - SP, 03572-000, Brazil
+55 11 98974-8767+55 11 98974-8767Call to bookEspaço Vivian Modolo
Av. Cláudio Augusto Fernandes, 620 A - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 98492-6269+55 11 98492-6269Call to book
Help Studio de Pilates
terreo - Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 96194-7101+55 11 96194-7101Call to bookBOXK2 SAPOPEMBA
R. Miguel Ferraz da Trindade, 38 - Parque Tomas Saraiva, São Paulo - SP, 03280-090, Brazil
+55 11 99363-4918+55 11 99363-4918Call to book
Clínica Reative
Av. do Oratório, 2936 - Vila Divina Pastora, São Paulo - SP, 03221-100, Brazil
+55 11 97139-8551+55 11 97139-8551Call to bookPhysiotherapy
Espaço Mov Fisioclin
Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 94547-0076+55 11 94547-0076Call to bookAcupuncture
Physiotherapy
Ciclo G Studio Fitness
R. Nova Timboteua, 81 - Vila Nova Pauliceia, São Paulo - SP, 03267-110, Brazil
+55 11 99239-6087+55 11 99239-6087Call to book
My Box Crosstraining
Av. da Barreira Grande, 3002 - Vila Bancaria, São Paulo - SP, 03916-000, Brazil
+55 11 96328-1288+55 11 96328-1288Call to bookAcademia Ferro Bruto
Av. Sapopemba, 12399 - Jardim Adutora, São Paulo - SP, 03989-010, Brazil
+55 11 95815-6025+55 11 95815-6025Call to bookForma Ideal Academia
Av. Alfredo Maluf, 311 - Jardim Santo Antônio, Santo André - SP, 09240-410, Brazil
+55 11 98790-8148+55 11 98790-8148Call to bookAction Funcional
Av. Martim Francisco, 573 - Vila Alto de Santo Andre, Santo André - SP, 09230-700, Brazil
+55 11 97257-9862+55 11 97257-9862Call to book
TRIBO Yoga e Terapias
R. Tapajós, 356 - Barcelona, São Caetano do Sul - SP, 09551-230, Brazil
+55 11 95968-8070+55 11 95968-8070Call to book
Academia Gaviões 24h - Aricanduva
Av. Rio das Pedras, 1793 - Aricanduva, São Paulo - SP, 03453-100, Brazil
+55 11 94074-7584+55 11 94074-7584Call to bookPlayfit
Av. do Oratório, 2604 - Parque São Lucas, São Paulo - SP, 03220-100, Brazil
+55 11 2476-0507+55 11 2476-0507Call to bookSempre Bem Pilates
Av. Francisco José Resende, 106 - Jardim Aricanduva, São Paulo - SP, 03456-000, Brazil
+55 11 2305-0528+55 11 2305-0528Call to book
Viva Mais Pilates - Vila Antonieta
Av. Inconfidência Mineira, 1999 - Vila Antonieta, São Paulo - SP, 03476-010, Brazil
+55 11 97688-5283+55 11 97688-5283Call to bookPhysiotherapy
Santo Cardio - Crosstraining
Av. Luís Pires de Minas, 790 - Cidade Centenário, São Paulo - SP, 03933-070, Brazil
+55 11 95469-0310+55 11 95469-0310Call to bookLF Assessoria Esportiva
R. Costa Barros, 2200 - Sítio Pinheirinho, São Paulo - SP, 03210-001, Brazil
+55 11 97552-8823+55 11 97552-8823Call to book
My Box Oratório - Academia de Crosstraining
R Oratório, 3178 - Parque Oratorio, Santo André - SP, 09251-000, Brazil
+55 11 96562-5638+55 11 96562-5638Call to bookAcademia Quebra Tudo
Av. Sapopemba, 11.607 - Jardim Adutora, São Paulo - SP, 03976, Brazil
+55 11 99798-1653+55 11 99798-1653Call to bookPanobianco Academia - Campestre
Av. Dom Pedro II, 1861 - Campestre, Santo André - SP, 09080-111, Brazil
+55 11 93342-1995+55 11 93342-1995Call to bookPoint Box Capuava
Av. das Nações, 2226 - Parque Capuava, Santo André - SP, 09271-000, Brazil
+55 11 99133-5577+55 11 99133-5577Call to bookDóro Pilates
R. Manuel França dos Santos, 286 - Jardim Sapopemba, São Paulo - SP, 03975-130, Brazil
+55 11 98204-6251+55 11 98204-6251Call to bookStudio de Pilates Melhora Saúde
Av. Arquiteto Vilanova Artigas, 183 - Sala 3 - Jardim Sapopemba, São Paulo - SP, 03928-240, Brazil
+55 11 98651-3424+55 11 98651-3424Call to bookPilates Studio Alessandra Sousa
R. Lotus, 171 - Parque São Lucas, São Paulo - SP, 03265-000, Brazil
+55 11 95802-2655+55 11 95802-2655Call to book
Academia 1RM Fitness Gym
Av. Mateo Bei - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil
+55 11 97785-4840+55 11 97785-4840Call to bookCura Pilates e Treinamento Funcional
Av. Sapopemba, 8124 - Vila Tolstoi, São Paulo - SP, 03268-200, Brazil
+55 11 96604-3837+55 11 96604-3837Call to bookFNS PERSONAL STUDIO ACADEMIA
Academia - R. Bárbara Heliodora, 450 - Utinga, Santo André - SP, 09220-340, Brazil
+55 11 98817-3633+55 11 98817-3633Call to bookPersonal Training
João Heitor - Personal Trainer
av. dom pedro ii, 1861 av. gilda, 37/45 - vila gilda, santo andre - sp, 09190-510 r. justino paixão, 805 - jardim são caetano, são caetano do sul - sp, 09580-780 - Campestre, Santo André - SP, 09781-250, Brazil
+55 11 98859-8811+55 11 98859-8811Call to bookPersonal Training
CAVERNA LOTUS
R. Adutora de Rio Claro, 367 - 3° andar - Vila Primavera, São Paulo - SP, 03374-050, Brazil
+55 11 98202-3763+55 11 98202-3763Call to bookC4 GYM GYM
Av. Casa Grande, 1069 - Vila Cunha Bueno, São Paulo - SP, 03260-000, Brazil
+55 11 95091-1252+55 11 95091-1252Call to bookStudio São Caetano
R. Flórida, 690 - Barcelona, São Caetano do Sul - SP, 09521-300, Brazil
+55 11 93012-5333+55 11 93012-5333Call to bookAcademia Top Life Fitness
Av. Sapopemba, 553 - 1 Andar - Jardim Utinga, Santo André - SP, 03250-301, Brazil
+55 11 98854-2003+55 11 98854-2003Call to book
MyBoxSãoMateus Academia de Cross Training.
R. Dr. Felice Buscaglia, 577 - São Mateus, São Paulo - SP, 03963-080, Brazil
+55 11 99466-5253+55 11 99466-5253Call to bookCross Life Santa Terezinha
R. Salvador de Sá, 182 - Santa Teresinha, Santo André - SP, 09210-490, Brazil
+55 11 91590-3233+55 11 91590-3233Call to book
Personal Fitness For Health
Av. Itamarati, 1405 - Vila Curuca, Santo André - SP, 09290-730, Brazil
+55 11 4476-1896+55 11 4476-1896Call to bookPersonal Training
Corpo e Saúde Studio de Pilates
Rua Júlio Parigot 771 Próximo a - Av. Inconfidência Mineira - Vila Antonieta, São Paulo - SP, 03478-007, Brazil
+55 11 98817-4909+55 11 98817-4909Call to bookAcademia Biolife
Av. Sapopemba, 6115 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil
+55 11 94817-6039+55 11 94817-6039Call to book
Aslan Cross
R. Ana César, 39 - Vila Cunha Bueno, São Paulo - SP, 03260-010, Brazil
+55 11 91358-7472+55 11 91358-7472Call to bookStúdio Tati Pilates
Av. Rio das Pedras, 4172 - Sala12 - Jardim Aricanduva, São Paulo - SP, 03453-000, Brazil
+55 11 94018-0689+55 11 94018-0689Call to bookAlcateiaFit Academia
R. Chiquinha Gonzaga, 10 - Vila Primavera, São Paulo - SP, 03389-050, Brazil
+55 11 98560-5635+55 11 98560-5635Call to bookBlack Fit 19
Av. Furtado de Mendonça - Jardim Colonial, São Paulo - SP, 03968-030, Brazil
+55 11 97164-4870+55 11 97164-4870Call to bookAcademia 80inove Fit
Av. dos Nacionalistas, 699 - Jardim Tango, São Paulo - SP, 03901-010, Brazil
+55 11 97803-3400+55 11 97803-3400Call to bookPILATES VITA LIFE SÃO MATEUS
Av. Mateo Bei, 2242-A - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil
+55 11 4306-6108+55 11 4306-6108Call to bookVital academia
Rua Reverendo Simão Salem, 233 - Vila Cardoso Franco, São Paulo - SP, 03978-160, Brazil
+55 11 98098-5847+55 11 98098-5847Call to bookCia Mega Fitness - Und. Barreira Grande
Superior - Av. da Barreira Grande, 2903 - Jardim das Rosas (Zona Leste I), São Paulo - SP, 03916-000, Brazil
+55 11 93475-7510+55 11 93475-7510Call to bookAcademia Força Bruta
R. Pico Alto, 110 - Parque Santa Madalena, São Paulo - SP, 03980-180, Brazil
+55 11 98500-6301+55 11 98500-6301Call to book
Dynamic Poliesportiva Academy
Av. Nova Iorque, 194 - Utinga, Santo André - SP, 09220-780, Brazil
+55 11 4997-0502+55 11 4997-0502Call to bookAcqua Vip Natação e Pilates
R. Padre Luís Rossi, 179 - Jardim Nove de Julho, São Paulo - SP, 03948-040, Brazil
+55 11 2019-0433+55 11 2019-0433Call to book
Juliana Silverio Studio de Pilates & Treinamento Funcional
R. Beatriz Bicudo, 11 - Parque Sao Rafael, São Paulo - SP, 08320-250, Brazil
+55 11 94705-2880+55 11 94705-2880Call to bookEvoque Academia Itamarati: Pilates, Muay thai, Jiu jitsu, Artes Marciais, SP
Av. Itamarati, 2890 - Parque João Ramalho, Santo André - SP, 09271-410, Brazil
+55 11 91486-5199+55 11 91486-5199Call to book
Clínica Santa Rita - Pq São Lucas - Microfisioterapia, Acupuntura e Tratamento da Coluna - SP/SP
Rua Padre Bruno Ricco, 255 - Parque São Lucas, São Paulo - SP, 03238-050, Brazil
+55 11 2917-5382+55 11 2917-5382Call to bookAcupuncture
Chiropractic
Physiotherapy
Ritmo Físico Fitness e Natação
R. Escorpião, 133 - Jardim Santa Bárbara, São Paulo - SP, 08330-570, Brazil
+55 11 96439-7022+55 11 96439-7022Call to bookGOFIT Academia
Av. Arquiteto Vilanova Artigas, 186 - Sapopemba, São Paulo - SP, 03928-240, Brazil
+55 11 98571-1664+55 11 98571-1664Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vila Sapopemba with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Vila Sapopemba. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Vila Sapopemba. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
To date we've successfully matched 700 million customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Vila Sapopemba or Brazil, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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