Best Personal Trainers near me in Vila Humaitá, São Paulo
Venues offering Personal Trainers in Vila Humaitá, São Paulo See map
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Box Queirós Filho - (Santo André)
Av. Queirós Filho, 990 - Vila Humaita, Santo André - SP, 09121-000, Brazil
+55 11 91363-7483+55 11 91363-7483Call to book
BodyMind Academia - Unidade Baeta Neves
R. Dr. Baeta Neves, 453 - Baeta Neves, São Bernardo do Campo - SP, 09751-030, Brazil
+55 11 99385-9318+55 11 99385-9318Call to book
Academia Up by Gurik
R. Jorge Beretta, 212 - Parque Erasmo Assunção, Santo André - SP, 09251-400, Brazil
+55 11 93800-3491+55 11 93800-3491Call to bookPersonal Training
Panobianco Academia - Pereira Barreto
Av. Gilda, 37/45 - Pinheirinho, Santo André - SP, 09190-510, Brazil
+55 11 91104-1995+55 11 91104-1995Call to book
Daytona Fit Santo André
R. Cel. Fernando Prestes, 390 - Vila Assunção, Santo André - SP, 09020-110, Brazil
+55 11 94004-5803+55 11 94004-5803Call to book
Panobianco Dom Pedro I
Av: Dom Pedro I, 1399 - Vila Pires, Santo André - SP, 09130-015, Brazil
+55 11 94547-6774+55 11 94547-6774Call to bookACADEMIA INCORPORE Life style
R. Cel. Seabra, 165 - Vila Assunção, Santo André - SP, 09176-000, Brazil
+55 11 99151-5237+55 11 99151-5237Call to book
Academia Eduardo Eric
R. Lasar Segall, 164 - Vila Assis Brasil, Mauá - SP, 09370-700, Brazil
+55 11 4546-2760+55 11 4546-2760Call to bookDynamic Fitness Academy
Av. São Bernardo do Campo, 384 - Jardim Santa Cristina, Santo André - SP, 09171-100, Brazil
+55 11 4972-2988+55 11 4972-2988Call to book
Nutricionista Dalmira Sousa Esportivo - Personal Trainer - Mauá-Santo André-Sp: Emagrecimento e Hipertrofia muscular
R. Campos Sales, 167 - sala 811 - Vila Bocaina, Mauá - SP, 09310-040, Brazil
+55 11 95877-3867+55 11 95877-3867Call to bookPersonal Training
Academia Panobianco - Jamaica
Estr. João Ducin, 744A - Jardim Jamaica, Santo André - SP, 09185-000, Brazil
+55 11 94312-0116+55 11 94312-0116Call to book
Clinica Corpo e Alma - OZONIOTERAPIA e PILATES
R. das Esmeraldas, 606 - Sl. 31 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 97054-1287+55 11 97054-1287Call to bookPersonal Training
Kalinauskas Academia
R. Evangelista de Souza, 1795 - Parque Capuava, Santo André - SP, 09260-411, Brazil
+55 11 4472-1830+55 11 4472-1830Call to bookPersonal Fit
R. Antônio Bastos, 609 - Jardim Bela Vista, Santo André - SP, 09040-220, Brazil
+55 11 95985-1392+55 11 95985-1392Call to bookPersonal Training
Cross You Fit
R. Glauber Rocha, 228 - Parque Marajoara, Santo André - SP, 09112-160, Brazil
+55 11 97227-6204+55 11 97227-6204Call to bookGiba's Gym academia Ltda
Academia - R. Jurubatuba, 779 - Vila Pires, Santo André - SP, 09195-690, Brazil
+55 11 91323-2487+55 11 91323-2487Call to book
Fly Pilates
R. Alm. Protógenes, 80 - Jardim, Santo André - SP, 09090-760, Brazil
+55 11 2772-8033+55 11 2772-8033Call to book
Ricardo Sousa
R. Afonso Pena, 551 - ap1505 torre 06 - Parque Sao Vicente, Mauá - SP, 09371-470, Brazil
+55 11 95797-2382+55 11 95797-2382Call to bookPersonal Training
Studio Kratos
R. das Palmeiras, 404 - Jardim, Santo André - SP, 09080-160, Brazil
+55 11 93727-7400+55 11 93727-7400Call to bookFitness Center Power Force
R. Quixadá, 41 - Parque João Ramalho, Santo André - SP, 09290-180, Brazil
+55 11 4975-4554+55 11 4975-4554Call to book
Pure Pilates Santo André - Jardim
Edifício Opus - R. das Esmeraldas, 176 - Sala 1 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 94567-2612+55 11 94567-2612Call to book
Evoque Academia Av. Portugal: Pilates, Muay thai, Jiu jitsu, Fisioterapia, SP
Av. Portugal, 472 - Jardim Pilar, Mauá - SP, 09370-000, Brazil
+55 11 91627-2991+55 11 91627-2991Call to bookStudio Integrado Mormaii Fitness Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 93496-5680+55 11 93496-5680Call to bookAction Funcional
Av. Martim Francisco, 573 - Vila Alto de Santo Andre, Santo André - SP, 09230-700, Brazil
+55 11 97257-9862+55 11 97257-9862Call to book
Fusion Run
Parque Celso Daniel - Jardim, Santo André - SP, 09080-000, Brazil
+55 11 95121-8693+55 11 95121-8693Call to bookPersonal Training
OFEX Studio - Personal Trainer / Treinamento Funcional CIRCUITO / Funcional Kids
R. das Caneleiras, 620 - Jardim, Santo André - SP, 09090-050, Brazil
+55 11 93751-0620+55 11 93751-0620Call to bookPersonal Training
Studio Summit Fit
R. Mal. Hermes, 384 - Jardim, Santo André - SP, 09090-230, Brazil
+55 11 95858-5754+55 11 95858-5754Call to bookPersonal Training
Cross Life Pilar Mauá
R. Aquidabam, 428 - Jardim Pilar, Mauá - SP, 09360-020, Brazil
+55 11 96305-0819+55 11 96305-0819Call to bookPoly Vida Pilates Studio
Av. João XXIII, 20 - 7° andar - Sl. 71 - Vila Boa Vista, Santo André - SP, 09190-500, Brazil
+55 11 97484-0788+55 11 97484-0788Call to book
Studio Jardim Pilates e Funcional
R. Padre Manoel de Paiva, 441 - Jardim, Santo André - SP, 09070-230, Brazil
+55 11 97691-1527+55 11 97691-1527Call to book
TREINO RESPONSA
R. das Esmeraldas, 379 - sala 4 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 98328-3433+55 11 98328-3433Call to book
Clínica Vitally Pilates
R. dos Emboabas, 340 - salas 9, 10 e 14 - Vila Pires, Santo André - SP, 09195-420, Brazil
+55 11 95203-0186+55 11 95203-0186Call to book
Prainha Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 94180-1580+55 11 94180-1580Call to book
Magno Brito Personal trainer
Av. Gov. Mario Covas Júnior - Centro, Mauá - SP, 09390-040, Brazil
+55 11 98508-5577+55 11 98508-5577Call to bookPersonal Training
Pilates Saúde Nathiva
Av. Dom Pedro I, 1185 - sala 2 - Vila América, Santo André - SP, 09130-410, Brazil
+55 11 97048-8285+55 11 97048-8285Call to book
Personalize - Clínica de Fisioterapia e Saúde
R. das Pitangueiras, 684 - Jardim, Santo André - SP, 09090-150, Brazil
+55 11 98930-1819+55 11 98930-1819Call to bookPhysiotherapy
Imagem.Fit
Praça Vinte e Dois de Novembro, 102 i - Centro, Mauá - SP, 09310-100, Brazil
+55 11 98870-2938+55 11 98870-2938Call to bookPoint Box Nações
Av. das Nações, 2226 - casa 2 - Pq. Capuava, Santo André - SP, 09271-000, Brazil
+55 11 99133-5577+55 11 99133-5577Call to bookAcademia Brabus
R. da Pátria, 371 - Vila Magini, Mauá - SP, 09390-400, Brazil
+55 11 94991-9894+55 11 94991-9894Call to bookPersonal Fitness For Health
Av. Itamarati, 1405 - Vila Curuçá, Santo André - SP, 09290-730, Brazil
+55 11 4476-1896+55 11 4476-1896Call to bookPersonal Training
Cross Life Santa Terezinha - Santo André
R. Salvador de Sá, 182 - Santa Terezinha, Santo André - SP, 09210-490, Brazil
+55 11 99452-9268+55 11 99452-9268Call to book
Studio KBS Exercício e Saúde
R. Javri, n°42 - Vila Eldizia, Santo André - SP, 09181-510, Brazil
+55 11 94725-6275+55 11 94725-6275Call to bookPersonal Training
Point Box Santo André
R. Lúcio Veiga, 53 - Vila Bastos, Santo André - SP, 09040-090, Brazil
+55 11 93340-4512+55 11 93340-4512Call to book
Academia Corpo Saúde
Av. Queirós Filho, 115 - Parque Industriario, Santo André - SP, 09110-260, Brazil
+55 11 4474-2663+55 11 4474-2663Call to bookPersonal Training
Studio de Pilates Power Fitness
Av. da Saudade, n° 429 - Vila Nossa Sra. das Vitorias, Mauá - SP, 09360-000, Brazil
+55 11 94020-2324+55 11 94020-2324Call to bookStúdio Rodrigo Duarte
R. Caminho do Pilar, 678 - Vila Gilda, Santo André - SP, 09190-000, Brazil
+55 11 4994-6680+55 11 4994-6680Call to bookPersonal Training
Box Las Vegas - Cross Training
R. Dona Nina Zanotto, 789 - Jardim Las Vegas, Santo André - SP, 09182-410, Brazil
+55 11 94382-0989+55 11 94382-0989Call to bookEvoque Academia Itamarati: Pilates, Muay thai, Jiu jitsu, Artes Marciais, SP
Av. Itamarati, 2890 - Parque João Ramalho, Santo André - SP, 09271-410, Brazil
+55 11 96404-4194+55 11 96404-4194Call to book
Performance Center and Aqua Fit
R. Cisplatina, 770 - Vila Pires, Santo André - SP, 09121-430, Brazil
+55 11 4453-3719+55 11 4453-3719Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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And it’s no wonder customers are turning to Fresha for their personal training needs in Vila Humaitá. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
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