Best Personal Trainers near me in Vila Guaraciaba, São Paulo
Venues offering Personal Trainers in Vila Guaraciaba, São Paulo See map
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Academia Corpo Saúde
Av. Queirós Filho, 115 - Parque Industriario, Santo André - SP, 09110-260, Brazil
+55 11 4474-2663+55 11 4474-2663Call to bookPersonal Training
Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba
R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 94733-1348+55 11 94733-1348Call to bookChiropractic
Academia Up by Gurik
R. Jorge Beretta, 212 - Parque Erasmo Assunção, Santo André - SP, 09251-400, Brazil
+55 11 93800-3491+55 11 93800-3491Call to bookPersonal Training
Panobianco Academia - Pereira Barreto
Av. Gilda, 37/45 - Pinheirinho, Santo André - SP, 09190-510, Brazil
+55 11 91104-1995+55 11 91104-1995Call to book
ACADEMIA HORIZON | Academia Fitness - Viva mais, viva melhor
R. Marina, 664 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 99109-6930+55 11 99109-6930Call to book
Daytona Fit Santo André
R. Cel. Fernando Prestes, 390 - Vila Assunção, Santo André - SP, 09020-110, Brazil
+55 11 94004-5803+55 11 94004-5803Call to book
Panobianco Dom Pedro I
Av: Dom Pedro I, 1399 - Vila Pires, Santo André - SP, 09130-015, Brazil
+55 11 94547-6774+55 11 94547-6774Call to book
ACADEMIA INCORPORE Life style
R. Cel. Seabra, 165 - Vila Assunção, Santo André - SP, 09176-000, Brazil
+55 11 99151-5237+55 11 99151-5237Call to book
Ability Academia
Av. Baronesa de Muritiba, 650 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 95163-5722+55 11 95163-5722Call to book
Academia Golfinhos
Av. Arquiteto Vilanova Artigas, 373 - Conj. Hab. Teotonio Vilela, São Paulo - SP, 03928-240, Brazil
+55 11 2719-6886+55 11 2719-6886Call to book
Health House Gym
Alameda Marques de Barbacena, 62 - Santa Terezinha, Santo André - SP, 09210-510, Brazil
+55 11 4462-2317+55 11 4462-2317Call to bookPersonal Training
Evolution Training Utinga
Av. Nova Iorque, 284 - Utinga, Santo André - SP, 09220-780, Brazil
+55 11 97503-4337+55 11 97503-4337Call to book
Academia Monster Fit
Av. Baronesa de Muritiba, 622 - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 2012-9736+55 11 2012-9736Call to book
Box Queirós Filho - (Santo André)
Av. Queirós Filho, 990 - Vila Humaita, Santo André - SP, 09121-000, Brazil
+55 11 91363-7483+55 11 91363-7483Call to bookKalinauskas Academia
R. Evangelista de Souza, 1795 - Parque Capuava, Santo André - SP, 09260-411, Brazil
+55 11 4472-1830+55 11 4472-1830Call to book
Clinica Corpo e Alma - OZONIOTERAPIA e PILATES
R. das Esmeraldas, 606 - Sl. 31 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 97054-1287+55 11 97054-1287Call to bookPersonal Training
Cross You Fit
R. Glauber Rocha, 228 - Parque Marajoara, Santo André - SP, 09112-160, Brazil
+55 11 97227-6204+55 11 97227-6204Call to bookPersonal Fit
R. Antônio Bastos, 609 - Jardim Bela Vista, Santo André - SP, 09040-220, Brazil
+55 11 95985-1392+55 11 95985-1392Call to bookPersonal Training
Studio Ads Personal Training
R. Antônio Pereira Machado, 497 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 94716-9539+55 11 94716-9539Call to bookPersonal Training
Giba's Gym academia Ltda
Academia - R. Jurubatuba, 779 - Vila Pires, Santo André - SP, 09195-690, Brazil
+55 11 91323-2487+55 11 91323-2487Call to book
Ricardo Sousa
R. Afonso Pena, 551 - ap1505 torre 06 - Parque Sao Vicente, Mauá - SP, 09371-470, Brazil
+55 11 95797-2382+55 11 95797-2382Call to bookPersonal Training
Fly Pilates
R. Alm. Protógenes, 80 - Jardim, Santo André - SP, 09090-760, Brazil
+55 11 2772-8033+55 11 2772-8033Call to book
EternityFit Academia
R. Guira-Guainumbi, 377 - Parque Santa Madalena, São Paulo - SP, 03983-100, Brazil
+55 11 98824-1032+55 11 98824-1032Call to bookFitness Center Power Force
R. Quixadá, 41 - Parque João Ramalho, Santo André - SP, 09290-180, Brazil
+55 11 4975-4554+55 11 4975-4554Call to bookEspaço Vivian Modolo
Av. Cláudio Augusto Fernandes, 620 A - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 98492-6269+55 11 98492-6269Call to bookStudio Kratos
R. das Palmeiras, 404 - Jardim, Santo André - SP, 09080-160, Brazil
+55 11 93727-7400+55 11 93727-7400Call to book
Help Studio de Pilates
terreo, Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 96194-7101+55 11 96194-7101Call to book
Espaço Mov Fisioclin
Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 94547-0076+55 11 94547-0076Call to bookAcupuncture
Physiotherapy
Full Body - Treinamento Funcional
Av. Utinga, 291 - Vila Metalúrgica, Santo André - SP, 09220-610, Brazil
+55 11 99928-2814+55 11 99928-2814Call to book
Pure Pilates Santo André - Jardim
Edifício Opus - R. das Esmeraldas, 176 - Sala 1 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 94567-2612+55 11 94567-2612Call to bookStudio Integrado Mormaii Fitness Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 93496-5680+55 11 93496-5680Call to bookAction Funcional
Av. Martim Francisco, 573 - Vila Alto de Santo Andre, Santo André - SP, 09230-700, Brazil
+55 11 97257-9862+55 11 97257-9862Call to book
Fusion Run
Parque Celso Daniel - Jardim, Santo André - SP, 09080-000, Brazil
+55 11 95121-8693+55 11 95121-8693Call to bookPersonal Training
OFEX Studio - Personal Trainer / Treinamento Funcional CIRCUITO / Funcional Kids
R. das Caneleiras, 620 - Jardim, Santo André - SP, 09090-050, Brazil
+55 11 93751-0620+55 11 93751-0620Call to bookPersonal Training
Forma Ideal Academia
R. Santo Afonso, 6 - Vila Alto de Santo Andre, Santo André - SP, 09240-440, Brazil
+55 11 98790-8148+55 11 98790-8148Call to book
Studio Summit Fit
R. Mal. Hermes, 384 - Jardim, Santo André - SP, 09090-230, Brazil
+55 11 95858-5754+55 11 95858-5754Call to bookPersonal Training
Academia Ferro Bruto
Av. Sapopemba, 12399 - Jardim Adutora, São Paulo - SP, 03975-040, Brazil
+55 11 95815-6025+55 11 95815-6025Call to book
TREINO RESPONSA
R. das Esmeraldas, 379 - sala 4 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 98328-3433+55 11 98328-3433Call to bookPoly Vida Pilates Studio
Av. João XXIII, 20 - 7° andar - Sl. 71 - Vila Boa Vista, Santo André - SP, 09190-500, Brazil
+55 11 97484-0788+55 11 97484-0788Call to book
My Box Oratório - Academia de Crosstraining
R Oratório, 3178 - Parque Oratório, Santo André - SP, 09251-000, Brazil
+55 11 96562-5638+55 11 96562-5638Call to bookStudio Jardim Pilates e Funcional
R. Padre Manoel de Paiva, 441 - Jardim, Santo André - SP, 09070-230, Brazil
+55 11 97691-1527+55 11 97691-1527Call to book
Academia Quebra Tudo
Av. Sapopemba, 11.607 - Jardim Adutora, São Paulo - SP, 03976, Brazil
+55 11 99798-1653+55 11 99798-1653Call to book
Personalize - Clínica de Fisioterapia e Saúde
R. das Pitangueiras, 684 - Jardim, Santo André - SP, 09090-150, Brazil
+55 11 98930-1819+55 11 98930-1819Call to bookPhysiotherapy
Clínica Vitally Pilates
R. dos Emboabas, 340 - salas 9, 10 e 14 - Vila Pires, Santo André - SP, 09195-420, Brazil
+55 11 95203-0186+55 11 95203-0186Call to bookStudio de Pilates Melhora Saúde
Av. Arquiteto Vilanova Artigas, 183 - Sala 3 - Jardim Sapopemba, São Paulo - SP, 03928-240, Brazil
+55 11 98651-3424+55 11 98651-3424Call to book
Prainha Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 94180-1580+55 11 94180-1580Call to book
Magno Brito Personal trainer
Av. Gov. Mario Covas Júnior - Centro, Mauá - SP, 09390-040, Brazil
+55 11 98508-5577+55 11 98508-5577Call to bookPersonal Training
FNS PERSONAL STUDIO ACADEMIA
Academia - R. Bárbara Heliodora, 450 - Utinga, Santo André - SP, 09220-340, Brazil
+55 11 98817-3633+55 11 98817-3633Call to bookPersonal Training
Pilates Saúde Nathiva
Av. Dom Pedro I, 1185 - sala 2 - Vila América, Santo André - SP, 09130-410, Brazil
+55 11 97048-8285+55 11 97048-8285Call to bookJoão Heitor - Personal Trainer
av. dom pedro ii, 1861 av. gilda, 37/45 - vila gilda, santo andre - sp, 09190-510 r. justino paixão, 805 - jardim são caetano, são caetano do sul - sp, 09580-780 - Campestre, Santo André - SP, 09781-250, Brazil
+55 11 98859-8811+55 11 98859-8811Call to bookPersonal Training
Imagem.Fit
Praça Vinte e Dois de Novembro, 102 i - Centro, Mauá - SP, 09310-100, Brazil
+55 11 98870-2938+55 11 98870-2938Call to book
Point Box Nações
Av. das Nações, 2226 - casa 2 - Pq. Capuava, Santo André - SP, 09271-000, Brazil
+55 11 99133-5577+55 11 99133-5577Call to bookAcademia Top Life Fitness
Av. Sapopemba, 553 - 1 Andar - Jardim Utinga, Santo André - SP, 03250-301, Brazil
+55 11 98854-2003+55 11 98854-2003Call to bookPanobianco Academia - Campestre
Av. Dom Pedro II, 1861 - Campestre, Santo André - SP, 09080-111, Brazil
+55 11 93342-1995+55 11 93342-1995Call to bookAcademia Brabus
R. da Pátria, 371 - Vila Magini, Mauá - SP, 09390-400, Brazil
+55 11 94991-9894+55 11 94991-9894Call to bookBodyfit Academia fitness
Estr. Mauá e Adutora Rio Claro, 1336 - Vila Nova Maua, Mauá - SP, 09390-500, Brazil
+55 11 97461-8979+55 11 97461-8979Call to bookCross Life Santa Terezinha - Santo André
R. Salvador de Sá, 182 - Santa Terezinha, Santo André - SP, 09210-490, Brazil
+55 11 99452-9268+55 11 99452-9268Call to bookPersonal Fitness For Health
Av. Itamarati, 1405 - Vila Curuçá, Santo André - SP, 09290-730, Brazil
+55 11 4476-1896+55 11 4476-1896Call to bookPersonal Training
Point Box Santo André
R. Lúcio Veiga, 53 - Vila Bastos, Santo André - SP, 09040-090, Brazil
+55 11 93340-4512+55 11 93340-4512Call to book
Studio KBS Exercício e Saúde
R. Javri, n°42 - Vila Eldizia, Santo André - SP, 09181-510, Brazil
+55 11 94725-6275+55 11 94725-6275Call to bookPersonal Training
Vital academia
Rua Reverendo Simão Salem, 233 - Vila Cardoso Franco, São Paulo - SP, 03978-160, Brazil
+55 11 98098-5847+55 11 98098-5847Call to bookStúdio Rodrigo Duarte
R. Caminho do Pilar, 678 - Vila Gilda, Santo André - SP, 09190-000, Brazil
+55 11 4994-6680+55 11 4994-6680Call to bookPersonal Training
Academia Força Bruta
R. Pico Alto, 110 - Parque Santa Madalena, São Paulo - SP, 03980-180, Brazil
+55 11 98500-6301+55 11 98500-6301Call to bookDynamic Poliesportiva Academy
Av. Nova Iorque, 194 - Utinga, Santo André - SP, 09220-780, Brazil
+55 11 4997-0502+55 11 4997-0502Call to book
Juliana Silverio Studio de Pilates & Treinamento Funcional
R. Beatriz Bicudo, 11 - Parque Sao Rafael, São Paulo - SP, 08320-250, Brazil
+55 11 99595-4632+55 11 99595-4632Call to bookEvoque Academia Itamarati: Pilates, Muay thai, Jiu jitsu, Artes Marciais, SP
Av. Itamarati, 2890 - Parque João Ramalho, Santo André - SP, 09271-410, Brazil
+55 11 96404-4194+55 11 96404-4194Call to bookAcademia Beleza e Forma
Rua Torres Florêncio e Rielli, 285 - Jardim Planalto, São Paulo - SP, 03984-020, Brazil
+55 11 98207-5029+55 11 98207-5029Call to book
Performance Center and Aqua Fit
R. Cisplatina, 770 - Vila Pires, Santo André - SP, 09121-430, Brazil
+55 11 4453-3719+55 11 4453-3719Call to bookGOFIT Academia
Av. Arquiteto Vilanova Artigas, 186 - Sapopemba, São Paulo - SP, 03928-240, Brazil
+55 11 98571-1664+55 11 98571-1664Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Vila Guaraciaba for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
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