Best Personal Trainers Near Me in Parque Industriario, São Paulo
Venues offering Personal Trainers in Parque Industriario, São Paulo See map
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Academia Corpo Saúde
Av. Queirós Filho, 115 - Parque Industriario, Santo André - SP, 09110-260, Brazil
+55 11 4474-2663+55 11 4474-2663Call to bookPersonal Training
BodyMind Academia - Unidade Baeta Neves
R. Dr. Baeta Neves, 453 - Baeta Neves, São Bernardo do Campo - SP, 09751-030, Brazil
+55 11 99385-9318+55 11 99385-9318Call to bookAcademia Up by Gurik
R. Jorge Beretta, 212 - Parque Erasmo Assunção, Santo André - SP, 09251-400, Brazil
+55 11 93800-3491+55 11 93800-3491Call to bookPersonal Training
Panobianco Academia - Pereira Barreto
Av. Gilda, 37/45 - Vila Gilda, Santo André - SP, 09190-510, Brazil
+55 11 91104-1995+55 11 91104-1995Call to bookDaytona Fit Santo André
R. Cel. Fernando Prestes, 390 - Centro, Santo André - SP, 09020-110, Brazil
+55 11 94004-5803+55 11 94004-5803Call to bookPanobianco Dom Pedro I
Av: Dom Pedro I, 1399 - Vila Pires, Santo André - SP, 09130-015, Brazil
+55 11 94547-6774+55 11 94547-6774Call to bookACADEMIA INCORPORE Life style
R. Cel. Seabra, 165 - Vila Assunção, Santo André - SP, 09176-000, Brazil
+55 11 99151-5237+55 11 99151-5237Call to bookAcademia Eduardo Eric
R. Lasar Segall, 164 - Vila Assis Brasil, Mauá - SP, 09370-700, Brazil
+55 11 4546-2760+55 11 4546-2760Call to bookGrupo Agudo Ovídio
Alameda Marques de Barbacena, 62 - Santa Teresinha, Santo André - SP, 09210-510, Brazil
+55 11 4462-2317+55 11 4462-2317Call to bookPersonal Training
Dynamic Fitness Academy
Av. São Bernardo do Campo, 384 - Jardim Santa Cristina, Santo André - SP, 09171-100, Brazil
+55 11 4972-2988+55 11 4972-2988Call to bookBox Cross Training Queirós Filho
Av. Queirós Filho, 990 - Vila Humaita, Santo André - SP, 09121-000, Brazil
+55 11 91363-7483+55 11 91363-7483Call to bookAcademia Panobianco - Jamaica
Estr. João Ducin, 744A - Jardim Jamaica, Santo André - SP, 09185-000, Brazil
+55 11 94312-0116+55 11 94312-0116Call to bookCross Life Parque das Nações
R. Coréia, 468 - Parque das Nações, Santo André - SP, 09280-190, Brazil
+55 11 95938-2250+55 11 95938-2250Call to bookClinica Corpo e Alma - PILATES, SPA e TREINAMENTO
R. das Esmeraldas, 606 - Sl. 31 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 97054-1287+55 11 97054-1287Call to bookPersonal Training
Kalinauskas Academia
R. Evangelista de Souza, 1795 - Parque Capuava, Santo André - SP, 09260-411, Brazil
+55 11 4472-1830+55 11 4472-1830Call to bookAnderson Luhpi - Personal Trainer
R. das Figueiras, 1084 - Jardim, Santo André - SP, 09080-300, Brazil
+55 11 98530-6670+55 11 98530-6670Call to bookPersonal Training
Personal Fit
R. Antônio Bastos, 609 - Vila Bastos, Santo André - SP, 09040-220, Brazil
+55 11 95985-1392+55 11 95985-1392Call to bookPersonal Training
Point Box Vila Noemia
R. Francisco Ortega Escobar, 310 - Vila Noemia, Mauá - SP, 09370-550, Brazil
+55 11 94441-0794+55 11 94441-0794Call to bookCross You Fit
R. Glauber Rocha, 228 - Parque Marajoara, Santo André - SP, 09112-160, Brazil
+55 11 97227-6204+55 11 97227-6204Call to bookGiba's Gym academia Ltda
Academia - R. Jurubatuba, 779 - Vila Pires, Santo André - SP, 09195-690, Brazil
+55 11 91323-2487+55 11 91323-2487Call to bookFly Pilates
R. Alm. Protógenes, 80 - Jardim, Santo André - SP, 09090-760, Brazil
+55 11 2772-8033+55 11 2772-8033Call to bookRicardo Sousa
R. Afonso Pena, 551 - ap1505 torre 06 - Parque Sao Vicente, Mauá - SP, 09371-470, Brazil
+55 11 95797-2382+55 11 95797-2382Call to bookPersonal Training
Pilates , Treinamento Funcional e Fisioterapia em Santo André - Studio Kratos
R. das Palmeiras, 404 - Jardim, Santo André - SP, 09080-160, Brazil
+55 11 93727-7400+55 11 93727-7400Call to bookFull Body - Treinamento Funcional
Av. Utinga, 291 - Vila Metalurgica, Santo André - SP, 09220-610, Brazil
+55 11 99928-2814+55 11 99928-2814Call to bookFitness Center Power Force
R. Quixadá, 41 - Parque João Ramalho, Santo André - SP, 09290-180, Brazil
+55 11 4975-4554+55 11 4975-4554Call to bookPure Pilates - Santo André - Jardim
Edifício Opus - R. das Esmeraldas, 176 - Sala 1 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 94567-2612+55 11 94567-2612Call to bookAction Funcional
Av. Martim Francisco, 573 - Vila Alto de Santo Andre, Santo André - SP, 09230-700, Brazil
+55 11 97257-9862+55 11 97257-9862Call to bookFusion Run
Parque Celso Daniel - Jardim, Santo André - SP, 09080-000, Brazil
+55 11 95121-8693+55 11 95121-8693Call to bookPersonal Training
Evoque Academia Av. Portugal: Pilates, Muay thai, Jiu jitsu, Fisioterapia, SP
Av. Portugal, 472 - Jardim Pilar, Mauá - SP, 09370-000, Brazil
+55 11 91627-2991+55 11 91627-2991Call to bookStudio Integrado Mormaii Fitness Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 93496-5680+55 11 93496-5680Call to bookEspaço Pilates Girassol
R. Vice Pres. Vital Humberto Batista Soares, 339 A - Sala 08 - Parque Sao Vicente, Mauá - SP, 09371-200, Brazil
+55 11 94043-4904+55 11 94043-4904Call to bookOFEX Studio - Personal Trainer / Treinamento Funcional CIRCUITO / Funcional Kids
R. das Caneleiras, 620 - Jardim, Santo André - SP, 09090-050, Brazil
+55 11 93751-0620+55 11 93751-0620Call to bookPersonal Training
Studio Summit Fit
R. Mal. Hermes, 384 - Jardim, Santo André - SP, 09090-230, Brazil
+55 11 95858-5754+55 11 95858-5754Call to bookPersonal Training
Forma Ideal Academia
Av. Alfredo Maluf, 311 - Jardim Santo Antônio, Santo André - SP, 09240-410, Brazil
+55 11 98790-8148+55 11 98790-8148Call to bookStudio Jardim Pilates e Funcional
R. Padre Manoel de Paiva, 441 - Jardim, Santo André - SP, 09070-230, Brazil
+55 11 97691-1527+55 11 97691-1527Call to bookPoly Vida Studio - Pilates & Treinamento Funcional
Av. João XXIII, 20 - 6° andar - Sl. 62 - Vila Boa Vista, Santo André - SP, 09190-500, Brazil
+55 11 97484-0788+55 11 97484-0788Call to bookStudio de Pilates TREINO RESPONSA
R. das Esmeraldas, 379 - sala 4 - Jardim, Santo André - SP, 09090-770, Brazil
+55 11 98328-3433+55 11 98328-3433Call to bookVitally Pilates
R. dos Emboabas, 340 - 10 - Vila Pires, Santo André - SP, 09195-420, Brazil
+55 11 2379-5166+55 11 2379-5166Call to bookMy Box Oratório - Academia de Crosstraining
R Oratório, 3178 - Parque Oratorio, Santo André - SP, 09251-000, Brazil
+55 11 96562-5638+55 11 96562-5638Call to bookVIP TREINAMENTO FUNCIONAL
R. Pôrto Feliz, 407 - Jardim Haydee, Mauá - SP, 09370-260, Brazil
+55 11 97559-6898+55 11 97559-6898Call to bookPersonal Training
Pilates Saúde Nathiva
Av. Dom Pedro I, 1185 - sala 2 - Vila America, Santo André - SP, 09130-410, Brazil
+55 11 97048-8285+55 11 97048-8285Call to bookPrainha Santo André
Av. Padre Manuel da Nóbrega, 366 - Jardim, Santo André - SP, 09080-140, Brazil
+55 11 94180-1580+55 11 94180-1580Call to bookMagno Brito Personal trainer
Av. Gov. Mario Covas Júnior - Centro, Mauá - SP, 09390-040, Brazil
+55 11 98508-5577+55 11 98508-5577Call to bookPersonal Training
Personalize - Clínica de Fisioterapia e Saúde
R. das Pitangueiras, 684 - Jardim, Santo André - SP, 09090-150, Brazil
+55 11 98930-1819+55 11 98930-1819Call to bookPhysiotherapy
João Heitor - Personal Trainer
av. dom pedro ii, 1861 av. gilda, 37/45 - vila gilda, santo andre - sp, 09190-510 r. justino paixão, 805 - jardim são caetano, são caetano do sul - sp, 09580-780 - Campestre, Santo André - SP, 09781-250, Brazil
+55 11 98859-8811+55 11 98859-8811Call to bookPersonal Training
Imagem.Fit
Praça Vinte e Dois de Novembro, 102 i - Centro, Mauá - SP, 09310-100, Brazil
+55 11 98870-2938+55 11 98870-2938Call to bookPoint Box Capuava
Av. das Nações, 2226 - Parque Capuava, Santo André - SP, 09271-000, Brazil
+55 11 99133-5577+55 11 99133-5577Call to bookPanobianco Academia - Campestre
Av. Dom Pedro II, 1861 - Campestre, Santo André - SP, 09080-111, Brazil
+55 11 93342-1995+55 11 93342-1995Call to bookPersonal Fitness For Health
Av. Itamarati, 1405 - Vila Curuca, Santo André - SP, 09290-730, Brazil
+55 11 4476-1896+55 11 4476-1896Call to bookPersonal Training
Cross Life Santa Terezinha
R. Salvador de Sá, 182 - Santa Teresinha, Santo André - SP, 09210-490, Brazil
+55 11 91590-3233+55 11 91590-3233Call to bookStudio KBS Exercício e Saúde
R. Javri, n°42 - Vila Eldizia, Santo André - SP, 09181-510, Brazil
+55 11 94725-6275+55 11 94725-6275Call to bookPersonal Training
Point Box Santo André
R. Lúcio Veiga, 53 - Centro, Santo André - SP, 09040-090, Brazil
+55 11 93340-4512+55 11 93340-4512Call to bookStúdio Rodrigo Duarte
R. Caminho do Pilar, 678 - Vila Gilda, Santo André - SP, 09190-000, Brazil
+55 11 4994-6680+55 11 4994-6680Call to bookPersonal Training
Box Las Vegas - Cross Training
R. Dona Nina Zanotto, 789 - Jardim Las Vegas, Santo André - SP, 09182-410, Brazil
+55 11 94382-0989+55 11 94382-0989Call to bookEvoque Academia Itamarati: Pilates, Muay thai, Jiu jitsu, Artes Marciais, SP
Av. Itamarati, 2890 - Parque João Ramalho, Santo André - SP, 09271-410, Brazil
+55 11 91486-5199+55 11 91486-5199Call to bookPerformance Center and Aqua Fit
R. Cisplatina, 770 - Vila Pires, Santo André - SP, 09121-430, Brazil
+55 11 4453-3719+55 11 4453-3719Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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