Best Personal Trainers near me in Vila Invernada, São Paulo
Venues offering Personal Trainers in Vila Invernada, São Paulo See map
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AP BEM ESTAR
Rua Professor Giuliani, 467 Sobreloja - Vila Invernada, São Paulo - SP, 03348-030, Brazil
+55 11 97291-8260+55 11 97291-8260Call to book
Pure Pilates - Água Rasa - Vila Diva
Rua Dr. Gabriel de Resende, 184 - Água Rasa, São Paulo - SP, 03350-005, Brazil
+55 11 97536-6060+55 11 97536-6060Call to book
Vittaliz - Studio de Pilates
R. Alm. Alexandrino, 88 - Vila Invernada, São Paulo - SP, 03350-010, Brazil
+55 11 93957-2990+55 11 93957-2990Call to book
Academia João e Maria
Av. Sapopemba, 1419 - Vila Reg. Feijó, São Paulo - SP, 03345-001, Brazil
+55 11 2589-6252+55 11 2589-6252Call to book
Academia Gaviões 24 horas - Sapopemba
Av. Sapopemba, 4921 - Sapopemba, São Paulo - SP, 03374-001, Brazil
+55 11 97894-6035+55 11 97894-6035Call to bookAcademia C4 GYM - Unid. São Lucas
R. Bartolomeu Corrêa Bueno, 29 - Parque São Lucas, São Paulo - SP, 03266-000, Brazil
+55 11 94343-2903+55 11 94343-2903Call to book
Clínica Esportiva - Infinity Performance
Av. Marcondes de Brito, 454 - Vila Matilde, São Paulo - SP, 03509-000, Brazil
+55 11 98634-2189+55 11 98634-2189Call to bookPersonal Training
Batalha FIT - Academia Vila Carrão
Av. Dezenove de Janeiro, 215 - Vila Carrão, São Paulo - SP, 03449-000, Brazil
+55 11 2892-2615+55 11 2892-2615Call to book
Capoeira Meu Jeito de Ser
R. Paulina, 160 - Chácara Mafalda, São Paulo - SP, 03370-040, Brazil
+55 11 94743-3730+55 11 94743-3730Call to book
Be You - Treinamento Funcional e Pilates Ipiranga
Rua Lord Cockrane, 499 - Ipiranga, São Paulo - SP, 04213-000, Brazil
+55 11 97686-9473+55 11 97686-9473Call to bookPersonal Training
Luli Fit Academia
R. Mata Machado, 670 - Vila California, São Paulo - SP, 03215-000, Brazil
+55 11 2084-6644+55 11 2084-6644Call to book
Clínica de Fisioterapia B&D
R. Herval, 430 - Belem, São Paulo - SP, 03062-000, Brazil
+55 11 3569-2254+55 11 3569-2254Call to bookPhysiotherapy
Dry Needling
ESCOLA DE ARTES ESPAÇO KÁTIA VEG
R. Nhandeara, 239 - Vila Carrão, São Paulo - SP, 03424-040, Brazil
+55 11 98438-3885+55 11 98438-3885Call to book
Academia Revigora Acqua Sports
R. Emílio do Lago, 51 - Jardim Vila Formosa, São Paulo - SP, 03470-090, Brazil
+55 11 2783-8079+55 11 2783-8079Call to bookArena BLACKCROSS - Vila Prudente - SP
Rua Francisco Polito, 1131 - Vila Prudente, São Paulo - SP, 03137-010, Brazil
+55 11 93304-7942+55 11 93304-7942Call to bookSkyFit | Academia Tatuapé
R. Azevedo Soares, 2642 - Vila Gomes Cardim, São Paulo - SP, 03322-002, Brazil
+55 11 99726-8884+55 11 99726-8884Call to bookPure Pilates
R. Dona Belica Barbosa Lima, 46 - Vila Paulo Silas, São Paulo - SP, 03264-060, Brazil
+55 11 94086-4278+55 11 94086-4278Call to bookInspire Pilates | Fisioterapia | RPG | Massoterapia
Rua Orfanato, 760 Sala 151 - 15° Andar - Vila Prudente, São Paulo - SP, 03131-010, Brazil
+55 11 95988-6249+55 11 95988-6249Call to book
Personal Trainer Felipe Cantidio
R. Melo Peixoto, 121 - Tatuapé, São Paulo - SP, 03070-000, Brazil
+55 11 99194-4996+55 11 99194-4996Call to bookPersonal Training
Studio Pilates and Pole dance Érika Gardini
Rua Dante Alighieri - Vila Prudente, São Paulo - SP, 03135-020, Brazil
+55 11 98048-2112+55 11 98048-2112Call to bookStudio Lyne Pilates
Av. Sapopemba, 6313 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil
+55 11 99170-5507+55 11 99170-5507Call to book
VIBE Pilates
R. Meru, 483 - sala 4 - Parque da Vila Prudente, São Paulo - SP, 03141-020, Brazil
+55 11 99021-7667+55 11 99021-7667Call to book
Escola referência em treinamento físico e Artes Marciais no Brasil.
R. da Mooca, 2934 - Alto da Mooca, São Paulo - SP, 03165-000, Brazil
+55 11 99352-0837+55 11 99352-0837Call to bookPersonal Training
PILATES IPIRANGA
R. Agostinho Gomes, 671 - Ipiranga, São Paulo - SP, 04206-000, Brazil
+55 11 98749-3602+55 11 98749-3602Call to book
Studio A&A Pilates e Fisioterapia
Av. Conselheiro Carrão, 3451 - sala 3 - Vila Carrão, São Paulo - SP, 03403-002, Brazil
+55 11 99365-0698+55 11 99365-0698Call to bookBeauty Academia
Av. Vila Ema, 6009 - Vila Ema, São Paulo - SP, 03281-001, Brazil
+55 11 2707-1138+55 11 2707-1138Call to bookAction360° Ipiranga - SP
R. Lino Coutinho, 900 - Ipiranga, São Paulo - SP, 04207-001, Brazil
+55 11 2063-4282+55 11 2063-4282Call to book
Meikyokai Dojo
Av. Conselheiro Carrão, 2942 - Vila Carrão, São Paulo - SP, 03402-002, Brazil
+55 11 98530-0333+55 11 98530-0333Call to bookPersonal Training
Espaço Jaya - Penha Pilates
R. Betari, 225 - Penha de França, São Paulo - SP, 03634-040, Brazil
+55 11 96601-8564+55 11 96601-8564Call to bookPersonal Training
Studio Lemy Pilates & Yoga - Vila Matilde
Av. Melchert, 750 - Chácara Seis de Outubro, São Paulo - SP, 03508-000, Brazil
+55 11 91689-6074+55 11 91689-6074Call to bookBenhossi Pilates Estúdio
Av. Sapopemba, 5723 - Sala 5 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil
+55 11 94551-6479+55 11 94551-6479Call to bookMarcelo Personal Stúdio Fitness- Academia no Anália Franco.
Rua Guandu, 91 - Vila Reg. Feijó, São Paulo - SP, 03335-130, Brazil
+55 11 95219-6287+55 11 95219-6287Call to book
Studio Ray Pilates E Funcional
R. das Giestas, 271 - Vila Bela, São Paulo - SP, 03147-001, Brazil
+55 11 2341-0204+55 11 2341-0204Call to book
Natação Para Quem tem Medo
R. Ulisses Cruz, 579 - Tatuapé, São Paulo - SP, 03077-000, Brazil
+55 11 99378-4167+55 11 99378-4167Call to bookPersonal Training
Reedifique Pilates e Fisioterapia
R. Serra de Botucatu, 1622 - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil
+55 11 95725-1932+55 11 95725-1932Call to book
Van Gonçalves Personal
DK e Sky Fit - R. Itaqueri - Vila Claudia, São Paulo - SP, 03178-001, Brazil
+55 11 99990-0298+55 11 99990-0298Call to bookPersonal Training
Viva Mais Pilates - Musculação com Personal - Fisioterapia - Acupuntura
R. Cuiabá, 1165 - Alto da Mooca, São Paulo - SP, 03182-900, Brazil
+55 11 98997-0030+55 11 98997-0030Call to bookPersonal Training
Cross Nutrition Box Belenzinho
R. Serra de Jairé, 679 - Quarta Parada, São Paulo - SP, 03571-001, Brazil
+55 11 98000-2128+55 11 98000-2128Call to bookSoftMove Fisioterapia e Pilates
Rua Conde Prates, 689 - Parque da Mooca, São Paulo - SP, 03122-000, Brazil
+55 11 99417-6049+55 11 99417-6049Call to book
Pure Pilates - Vila Prudente
R. Pinheiro Guimarães, 486 - sala 4 - Vila Prudente, São Paulo - SP, 03141-030, Brazil
+55 11 3457-7312+55 11 3457-7312Call to bookMétodo Midori Goya Corpo e Mente
R. Eponina, 67 - Vila Carrão, São Paulo - SP, 03424-010, Brazil
+55 11 2097-0252+55 11 2097-0252Call to book
Clínica Reative
R. Luiz Gastão, 136 - Sítio Pinheirinho, São Paulo - SP, 03240-030, Brazil
+55 11 97139-8551+55 11 97139-8551Call to bookPhysiotherapy
Body Mobility Studio
R. Serra de Botucatu, 1195 - conjunto 107 - Vila Gomes Cardim, São Paulo - SP, 03317-001, Brazil
+55 11 98161-5161+55 11 98161-5161Call to bookPrimeFit Academia - Vila Ema
Av. Vila Ema, 4215 - Vila Ema, São Paulo - SP, 03281-001, Brazil
+55 11 2894-4428+55 11 2894-4428Call to bookCarina Santi Personal Trainer
Rua Serra de Bragança 1229, R. Azevedo Soares, 2642 - Tatuapé, São Paulo - SP, 03318-000, Brazil
+55 11 96363-9761+55 11 96363-9761Call to bookPersonal Training
Tay Pilates Funcional
Rua Catiguá, 159 - Tatuapé, São Paulo - SP, 03065-030, Brazil
+55 11 95907-9037+55 11 95907-9037Call to bookBOXK2 SAPOPEMBA
R. Miguel Ferraz da Trindade, 38 - Parque Tomas Saraiva, São Paulo - SP, 03280-090, Brazil
+55 11 99363-4918+55 11 99363-4918Call to bookPilates Amanda Voinski/ Estúdio de Pilates no jardim Avelino - Sp
Rua Lydia Ferrari Magnoli, 108 - Salas 401/403 - Jardim Avelino, São Paulo - SP, 03227-085, Brazil
+55 11 95990-6334+55 11 95990-6334Call to bookEspaço Move Fitness
R. Inácio, 256 - Vila Zelina, São Paulo - SP, 03142-000, Brazil
+55 11 99592-6664+55 11 99592-6664Call to bookStudio Adriana Negri
Av. João XXIII, 276 - Vila Formosa, São Paulo - SP, 03361-000, Brazil
+55 11 97474-3046+55 11 97474-3046Call to bookStudio Integrado Mormaii Fitness Tatuapé
R. Antônio Camardo, 859 - Vila Gomes Cardim, São Paulo - SP, 03309-060, Brazil
+55 11 2738-7842+55 11 2738-7842Call to book
Studio MR PILATES SAÚDE E BEM-ESTAR
Av. Ibiúna, 751 - Vila Aricanduva, São Paulo - SP, 03507-010, Brazil
+55 11 97481-4558+55 11 97481-4558Call to bookPhysiotherapy
Estudio Victor Candido
R. Teodoro Mascarenhas, 465 - Vila Matilde, São Paulo - SP, 03515-010, Brazil
+55 11 96743-0942+55 11 96743-0942Call to bookEcco Fitness
R. Airi, 20 B - Tatuapé, São Paulo - SP, 03310-010, Brazil
+55 11 99991-6988+55 11 99991-6988Call to book
Marcos Oliveira Personal Trainer
Rua Apucarana Analia Franco, Tatuapé, Vila Gomes Cardim, Mooca - etc, São Paulo - SP, 03311-000, Brazil
+55 11 99329-2694+55 11 99329-2694Call to bookPersonal Training
Programa Saúde do Bem
R. Emília Marengo, 856 - sala 6 - Tatuapé, São Paulo - SP, 03336-000, Brazil
+55 11 96443-4488+55 11 96443-4488Call to bookPersonal Training
Jessica Santi Personal Trainer
R. Serra de Botucatu - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil
+55 11 96515-6165+55 11 96515-6165Call to bookPersonal Training
Modofit Parque da Mooca
R. Ibipetuba, 194 - Vila Prudente, São Paulo - SP, 03127-180, Brazil
+55 11 99329-2016+55 11 99329-2016Call to book
Ferraiol Fitness
Rua Ipiguá, 218 - Cidade Mãe do Céu, São Paulo - SP, 03306-090, Brazil
+55 35 99865-6880+55 35 99865-6880Call to bookPersonal Training
Studio Fit Corpore - Pilates
R. Pimenta Bueno, 284 - Chácara Tatuapé, São Paulo - SP, 03060-000, Brazil
+55 11 95890-2806+55 11 95890-2806Call to bookEquipe Dynamic Fitness Consultoria e Assessoria Esportiva
R. Tuiuti, 903 (fundos - Tatuapé, São Paulo - SP, 03081-015, Brazil
+55 11 97257-6422+55 11 97257-6422Call to bookPersonal Training
Studio Corpo Em Movimento
Rua Pretória, 97 - sala 1 - Vila Formosa, São Paulo - SP, 03416-000, Brazil
+55 11 97237-3089+55 11 97237-3089Call to bookPersonal Training
Valhalla trainning center
R. Azevedo e Britto, 131 - Vila Formosa, São Paulo - SP, 03366-040, Brazil
+55 11 99771-1072+55 11 99771-1072Call to bookMovimente + Pilates
R. Toledo Barbosa, 333 - Belenzinho, São Paulo - SP, 03061-000, Brazil
+55 11 97135-0264+55 11 97135-0264Call to bookStudio High Performance
R. Bento Gonçalves, 173 - Tatuapé, São Paulo - SP, 03334-000, Brazil
+55 11 94020-0723+55 11 94020-0723Call to bookPersonal Training
Pure Pilates - Vila Formosa
Praça Dr. Sampaio Vidal, 265 - Loja 1 - Vila Formosa, São Paulo - SP, 03356-060, Brazil
+55 11 94086-4278+55 11 94086-4278Call to book
SUDON PRIME STUDIO PERSONAL
R. Dr. Ângelo Vita, 171 - Tatuapé, São Paulo - SP, 03069-000, Brazil
+55 11 2094-4126+55 11 2094-4126Call to book
Viva Saúde Pilates - Ipiranga
R. Brg. Jordão, 412 - Ipiranga, São Paulo - SP, 04210-000, Brazil
+55 11 2539-5387+55 11 2539-5387Call to book
Fisioterapeuta Thiago Oliveira
R. Eng. Guilherme Cristiano Frender, 118 - Vila Antonieta, São Paulo - SP, 03477-000, Brazil
+55 11 91356-9201+55 11 91356-9201Call to bookPersonal Training
Personal Fitness Center
Praça Visc. de Sousa Fontes, 126 - Parque da Mooca, São Paulo - SP, 03127-010, Brazil
+55 11 98202-2337+55 11 98202-2337Call to bookPersonal Training
Academia Kalangos Thai Team
R. Reboujo, 280 - Chácara Santo Antônio (Zona Leste), São Paulo - SP, 03408-050, Brazil
+55 11 98212-7749+55 11 98212-7749Call to bookPersonal Training
Círculo Academia
Rua José Zappi, 228 - Vila Prudente, São Paulo - SP, 03128-010, Brazil
+55 11 3637-2056+55 11 3637-2056Call to bookLF Assessoria Esportiva
R. Costa Barros, 2200 - Sítio Pinheirinho, São Paulo - SP, 03210-001, Brazil
+55 11 97552-8823+55 11 97552-8823Call to bookPersonal Fight São Paulo - Rafael Gusmão - Aulas Presencial de Box e Kickboxing
R. Antônio de Lucena, 22 - Sala 02 - Chácara Califórnia, São Paulo - SP, 03407-050, Brazil
+55 11 98644-0621+55 11 98644-0621Call to bookPersonal Training
Personal Fight Anália Franco - Team Fiel
Rua Luiz dos Santos Cabral, 197 - Jardim Analia Franco, São Paulo - SP, 03337-060, Brazil
+55 11 91361-6987+55 11 91361-6987Call to bookPersonal Training
Pilates Studio Alessandra Sousa
R. Lotus, 171 - Parque São Lucas, São Paulo - SP, 03265-000, Brazil
+55 11 95802-2655+55 11 95802-2655Call to book
Studio Fit - Treinamentos Personalizado
Av. Guilherme Giorgi, 447a - Vila Carrão, São Paulo - SP, 03422-000, Brazil
+55 11 91013-3237+55 11 91013-3237Call to bookPersonal Training
Ametista Studio de Personal Trainer
R. Giovani Pattoli, 467 - Jardim Avelino, São Paulo - SP, 03227-090, Brazil
+55 11 98647-0307+55 11 98647-0307Call to bookPersonal Training
Brizoti Studio Pilates
Rua Pitinga, 19 - Vila Lucia, São Paulo - SP, 03146-030, Brazil
+55 11 97225-5022+55 11 97225-5022Call to bookPersonal Training
All Movement
R. Tabajaras, 459 - Mooca, São Paulo - SP, 03121-010, Brazil
+55 11 99427-1338+55 11 99427-1338Call to book
Zacaia Personal Trainer - Analia Franco | Tatuapé | Carrão | Mooca
Rua Emilia Marengo, 447 - Anália Franco, R. Cajuru, 1099 - Sala 2 - Belenzinho, São Paulo - SP, 03336-000, Brazil
+55 11 2361-7662+55 11 2361-7662Call to bookPersonal Training
NutriMachado
R. Borges de Figueiredo, 303 - sala 506 - Mooca, São Paulo - SP, 03110-010, Brazil
+55 11 99152-5414+55 11 99152-5414Call to bookPersonal Training
PerSports - Centro de Treinamento Funcional e Reabilitação
R. Serra de Japi, 1476 - Jardim Analia Franco, São Paulo - SP, 03309-001, Brazil
+55 11 98266-2256+55 11 98266-2256Call to bookPersonal Training
Sport Magno Academia
R. Costa Barros, 1499 - Vila Alpina, São Paulo - SP, 03210-001, Brazil
+55 11 98330-0507+55 11 98330-0507Call to bookStudio Meraki - Pilates
R. Pinheiro Guimarães, 88 - conjunto 2 - Jardim Avelino, São Paulo - SP, 03141-030, Brazil
+55 11 98361-2385+55 11 98361-2385Call to bookTecfit Anália Franco
R. Prof. João de Oliveira Torres, 505 - Vila Reg. Feijó, São Paulo - SP, 03337-010, Brazil
+55 11 2639-5579+55 11 2639-5579Call to book
Academia Sparta - Academia de Musculação
Av. Conselheiro Carrão, 3260 - Vila Carrão, São Paulo - SP, 03402-003, Brazil
+55 11 94023-8272+55 11 94023-8272Call to bookPersonal Training
Academia All Day Training
R. Teresina, 478 - Vila Bertioga, São Paulo - SP, 03185-902, Brazil
+55 11 2373-2403+55 11 2373-2403Call to bookPure Pilates - Vila Carrao
Av. Conselheiro Carrão, 2424 - Vila Carrão, São Paulo - SP, 03402-002, Brazil
+55 11 2857-2017+55 11 2857-2017Call to bookPure Pilates - Belém
R. Passos, 134 - Sala 8 - Belém, São Paulo - SP, 03058-010, Brazil
+55 11 99905-2475+55 11 99905-2475Call to bookPersonal 4U Studio
R. Henrique Dumont, 156 - Vila Gomes Cardim, São Paulo - SP, 03320-040, Brazil
+55 11 97875-1216+55 11 97875-1216Call to bookCAVERNA LOTUS
R. Adutora de Rio Claro, 367 - 3° andar - Vila Primavera, São Paulo - SP, 03374-050, Brazil
+55 11 98202-3763+55 11 98202-3763Call to book
Pure Pilates - Aricanduva
Av. Aricanduva, 4350 Dentro do Carrefour - Aricanduva, São Paulo - SP, 03453-000, Brazil
+55 11 97288-5114+55 11 97288-5114Call to bookDURGA Escola de Yoga
R. Coelho Barradas, 117 - Parque da Vila Prudente, São Paulo - SP, 03139-050, Brazil
+55 11 3666-7917+55 11 3666-7917Call to bookAction 360º -
R. Apucarana, 1158 - Tatuapé, São Paulo - SP, 03312-001, Brazil
+55 11 2925-4602+55 11 2925-4602Call to book
Studio GBR Fit Personal Trainer
Rua dos Trilhos, 698 - Mooca, São Paulo - SP, 03168-005, Brazil
+55 11 96550-5401+55 11 96550-5401Call to bookAdvance Academia
R. Rogério Giorgi, 429 - Vila Carrão, São Paulo - SP, 03431-000, Brazil
+55 11 2296-9617+55 11 2296-9617Call to book
Studio Mooca Pilates & Musculação Personal
R. Tamarataca, 221 - Alto da Mooca, São Paulo - SP, 03119-010, Brazil
+55 11 98496-4462+55 11 98496-4462Call to bookYoga Sampa
40 anos de experiência - Av. Álvaro Ramos, 130 - sala 1, sobreloja - Belém, São Paulo - SP, 03058-060, Brazil
+55 11 94449-6262+55 11 94449-6262Call to book
Cia Mega Fitness - Und. Oratório
Av. do Oratório, 4000 - Jardim Guairaca, São Paulo - SP, 03220-200, Brazil
+55 11 97417-1252+55 11 97417-1252Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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