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Personal Training Vila Central

Best Personal Trainers Near Me in Vila Central, São Paulo

Venues offering Personal Trainers in Vila Central, São Paulo See map

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Gym & Fitness image for Prisee Studio de Pilates

Prisee Studio de Pilates

Av. Brasil, 2035 - Sala 02 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08529-310, Brazil

+55 11 91841-0533+55 11 91841-0533Call to book
Gym & Fitness image for Studio lobo - academia de lutas e cross training.

Studio lobo - academia de lutas e cross training.

Pq - Rua João Correia de Magalhães, 206 - Parque Dom Joao Neri, São Paulo - SP, 08151-260, Brazil

+55 11 98704-6048+55 11 98704-6048Call to book
Gym & Fitness image for Pure Pilates - Itaquera

Pure Pilates - Itaquera

R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil

+55 11 2857-2017+55 11 2857-2017Call to book
Gym & Fitness image for 39Fit Itaquera

39Fit Itaquera

R. Augusto Carlos Bauman, 791 - Itaquera, São Paulo - SP, 08210-590, Brazil

+55 11 99375-3261+55 11 99375-3261Call to book
Gym & Fitness image for ARGOS FITNESS ACADEMIA

ARGOS FITNESS ACADEMIA

Rua José Oiticica Filho, 1008 - Itaquera, São Paulo - SP, 08210-510, Brazil

+55 11 2074-0145+55 11 2074-0145Call to book
Gym & Fitness image for Invictus Cross Training

Invictus Cross Training

Rua Victório Santim, 234 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil

+55 11 93778-2050+55 11 93778-2050Call to book
Gym & Fitness image for Studio Pilates Poliana França

Studio Pilates Poliana França

R. dos Têxteis, 800 - Cidade Tiradentes, São Paulo - SP, 08490-600, Brazil

+55 11 95797-5791+55 11 95797-5791Call to book
Gym & Fitness image for R Company Escola de Ballet e Studio de Pilates

R Company Escola de Ballet e Studio de Pilates

Rua Ursulina D'Angelo, 23 - Itaquera, São Paulo - SP, 08210-000, Brazil

+55 11 97675-1107+55 11 97675-1107Call to book
Gym & Fitness image for Studio Mexa-se Pilates

Studio Mexa-se Pilates

R. Iguatama, 300 - Guaianases, São Paulo - SP, 08410-210, Brazil

+55 11 94105-1584+55 11 94105-1584Call to book
Gym & Fitness image for Academia Garagem 637

Academia Garagem 637

R. São Teodoro, 637 - Loja 1 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil

+55 11 97621-1972+55 11 97621-1972Call to book
Gym & Fitness image for San Corpore Pilates

San Corpore Pilates

R. Baltazar Nunes, 423 - Itaquera, São Paulo - SP, 08290-220, Brazil

+55 11 94739-4993+55 11 94739-4993Call to book
Gym & Fitness image for Cross Life Parque do Carmo

Cross Life Parque do Carmo

R. dos Secadouros, 286 - Vila Carmosina, São Paulo - SP, 08270-230, Brazil

+55 11 95443-5708+55 11 95443-5708Call to book
Therapy Center image for Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida

Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida

R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil

+55 11 98935-1946+55 11 98935-1946Call to book

Acupuncture

Dry Needling

Personal Trainer image for BK STUDIO FITNESS

BK STUDIO FITNESS

4878 c - Estr. Iguatemi, 4878c - Jardim Pedra Branca, São Paulo - SP, 08490-500, Brazil

+55 11 99205-5596+55 11 99205-5596Call to book

Personal Training

Gym & Fitness image for Crossboxct

Crossboxct

Rua Dona Eloá do Valle Quadros, 718 - 3° andar - Cidade Tiradentes, São Paulo - SP, 08485-130, Brazil

+55 11 94706-4480+55 11 94706-4480Call to book
Beauty Salon image for Studio Vanessa Soares Pilates e Estética - Especialista em Criolipólise e Tratamentos estéticos Masculinos

Studio Vanessa Soares Pilates e Estética - Especialista em Criolipólise e Tratamentos estéticos Masculinos

R. Prof. Leôncio Gurgel, 340 - Itaquera, São Paulo - SP, 08255-585, Brazil

+55 11 98183-6016+55 11 98183-6016Call to book

Threading

Chemical Peel

Facial

Facial Extractions

Gym & Fitness image for Olympia Fitness

Olympia Fitness

R. John Speers, 488 B - Jardim Helian, São Paulo - SP, 08265-040, Brazil

+55 11 94823-6347+55 11 94823-6347Call to book
Gym & Fitness image for Studio Staff Pilates

Studio Staff Pilates

R. Harry Dannenberg, 267 - Vila Carmosina, São Paulo - SP, 08270-010, Brazil

+55 11 2019-3070+55 11 2019-3070Call to book
Gym & Fitness image for R&M Studio Classico pilates

R&M Studio Classico pilates

R. Itapitanga, 66 - Itaquera, São Paulo - SP, 08290-580, Brazil

+55 11 2522-8716+55 11 2522-8716Call to book
Gym & Fitness image for Academia Fit Way gym

Academia Fit Way gym

Rua Márcia Angélica Lopes, 06 - Jardim Figueiredo, Ferraz de Vasconcelos - SP, 08526-040, Brazil

+55 11 2765-7420+55 11 2765-7420Call to book
Gym & Fitness image for RJ STUDIO DE PILATES

RJ STUDIO DE PILATES

R. Fontoura Xavier, 365 - Itaquera, São Paulo - SP, 08295-300, Brazil

+55 11 94386-4611+55 11 94386-4611Call to book
Gym & Fitness image for Conexão Bem Estar (ITAQUERA)

Conexão Bem Estar (ITAQUERA)

R. Harry Dannenberg, 373 - Vila Carmosina, São Paulo - SP, 08270-010, Brazil

+55 11 98729-8624+55 11 98729-8624Call to book
Personal Trainer image for Academia Garra Combat

Academia Garra Combat

R. José Vieira Guimarães, 169 - Lajeado, São Paulo - SP, 08430-000, Brazil

+55 11 97357-3127+55 11 97357-3127Call to book

Personal Training

Personal Trainer image for BOXE JONES BOXE TEAM

BOXE JONES BOXE TEAM

R. Fontoura Xavier, 906 - Sala 2 Piso Superior - Itaquera, São Paulo - SP, 08295-300, Brazil

+55 11 91333-3804+55 11 91333-3804Call to book

Personal Training

Personal Trainer image for CB fitness studio

CB fitness studio

R. Dr. Pedro Batista, 289 - Guaianases, São Paulo - SP, 08410-500, Brazil

+55 11 99496-9789+55 11 99496-9789Call to book

Personal Training

Gym & Fitness image for Rustic Pilates e Funcional Jardim Helena - Guaianazes- São Paulo -SP

Rustic Pilates e Funcional Jardim Helena - Guaianazes- São Paulo -SP

Estr. Itaquera Guaianazes, 2246 - Jardim Helena, São Paulo - SP, 08420-000, Brazil

+55 11 94796-7403+55 11 94796-7403Call to book
Personal Trainer image for Roberto Herrero | Personal Trainer

Roberto Herrero | Personal Trainer

Estr. Itaquera Guaianazes, 527 - Parada XV de Novembro, São Paulo - SP, 08246-000, Brazil

+55 14 98150-7574+55 14 98150-7574Call to book

Personal Training

Therapy Center image for MOVE YOURSELF PILATES & FISIOTERAPIA

MOVE YOURSELF PILATES & FISIOTERAPIA

Av. João Batista Santiago, 586 - Parque Santa Rita, São Paulo - SP, 08150-030, Brazil

+55 11 96649-1641+55 11 96649-1641Call to book

Physiotherapy

Gym & Fitness image for Mexe_Pilates

Mexe_Pilates

Rua Augusto Cavalcanti, 139 - Itaquera, São Paulo - SP, 08253-110, Brazil

+55 11 98442-7320+55 11 98442-7320Call to book
Gym & Fitness image for Academia Garagem dos Monstros

Academia Garagem dos Monstros

R. Gonçalo Lopes de Camargo, 392 - Lageado, São Paulo - SP, 08450-560, Brazil

+55 11 98653-2165+55 11 98653-2165Call to book
Personal Trainer image for Personal Trainer Consultoria on-line

Personal Trainer Consultoria on-line

Rua Professor Brito Machado, 700 - Itaquera, São Paulo - SP, 08215-000, Brazil

+55 11 98188-9304+55 11 98188-9304Call to book

Personal Training

Gym & Fitness image for Mova.Se Pilates e Personal Studio

Mova.Se Pilates e Personal Studio

R. Augusto Carlos Bauman, 974 - Itaquera, São Paulo - SP, 08215-263, Brazil

+55 11 95917-6751+55 11 95917-6751Call to book
Gym & Fitness image for Academia leal fitness

Academia leal fitness

R. Armando da Fonseca, 205 - Vila Panucce, Ferraz de Vasconcelos - SP, 08531-030, Brazil

+55 11 94113-9709+55 11 94113-9709Call to book
Gym & Fitness image for Small Fit Academia

Small Fit Academia

Rua Dr. José Gravonski, 100 - Guaianases, São Paulo - SP, 08441-000, Brazil

+55 11 97729-0947+55 11 97729-0947Call to book
Gym & Fitness image for D+ Fitness

D+ Fitness

R. da Passagem Funda, 351 - Guaianases, São Paulo - SP, 08411-010, Brazil

+55 11 2961-7750+55 11 2961-7750Call to book
Personal Trainer image for Treinador Rodrigo Tropa

Treinador Rodrigo Tropa

Parque do Carmo - Rua Tomazzo Ferrara, 476 - Itaquera, São Paulo - SP, 08210-220, Brazil

+55 11 97599-9286+55 11 97599-9286Call to book

Personal Training

Gym & Fitness image for Academia Feminina Espaço da Mulher

Academia Feminina Espaço da Mulher

Rua João Correia de Magalhães, 361 - Jardim Nazareth, São Paulo - SP, 08151-260, Brazil

+55 11 96515-3396+55 11 96515-3396Call to book
Gym & Fitness image for HS FITNESS

HS FITNESS

R. Manoel Bacelar, 512 - Jardim Helian, São Paulo - SP, 08265-120, Brazil

+55 11 98164-6923+55 11 98164-6923Call to book
Gym & Fitness image for Pitty Academia

Pitty Academia

Estr. Itaquera Guaianazes, 2234 - Jardim Helena, São Paulo - SP, 08420-000, Brazil

+55 11 95873-3517+55 11 95873-3517Call to book
Gym & Fitness image for Brutus Academia

Brutus Academia

Av. José Higino Neves, 1219 - Jardim São Paulo (Zona Leste), São Paulo - SP, 08461-650, Brazil

+55 11 99678-3161+55 11 99678-3161Call to book
Gym & Fitness image for LIPS FIT

LIPS FIT

R. Nicolina, 10 - Jardim Brasil, São Paulo - SP, 08210-730, Brazil

+55 11 94797-2004+55 11 94797-2004Call to book
Gym & Fitness image for Metamorfose Fit

Metamorfose Fit

R. José Maria Alves de Deus, 152 - Jardim Robru, São Paulo - SP, 08150-290, Brazil

+55 11 97783-0436+55 11 97783-0436Call to book
Gym & Fitness image for Darius Studio de Pilates

Darius Studio de Pilates

R. Fontoura Xavier, 1024 - sala 03 - Vila Carmosina, São Paulo - SP, 08295-300, Brazil

+55 11 95449-0657+55 11 95449-0657Call to book
Gym & Fitness image for Academia Nell Fitness

Academia Nell Fitness

R. Manuel Álvares Pimentel, 490 - Jardim Miriam, São Paulo - SP, 08141-000, Brazil

+55 11 91104-2226+55 11 91104-2226Call to book
Personal Trainer image for WELL FITNESS ACADEMIA

WELL FITNESS ACADEMIA

R. Barros Cassal, 210 - sala 06 - Itaquera, São Paulo - SP, 08210-180, Brazil

+55 11 96338-9383+55 11 96338-9383Call to book

Personal Training

Gym & Fitness image for DEFINE PILATES

DEFINE PILATES

Rua José Aldo Piassi, 165 Rua : Coronel Manuel Feliciano de Sousa ,772 -Vila Jacui São Miguel Paulista - Estr. Itaquera Guaianazes, 45 - sala 2 - Itaquera, São Paulo - SP, 08011-300, Brazil

+55 11 94142-4166+55 11 94142-4166Call to book
Gym & Fitness image for Academia The Champions fit

Academia The Champions fit

R. Pedro Ferraz Lopes, 401 - Jardim do Campo, São Paulo - SP, 08440-220, Brazil

+55 11 94962-3252+55 11 94962-3252Call to book
Gym & Fitness image for VitalForma

VitalForma

Rua Floriano Peixoto, 214 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08529-030, Brazil

+55 11 94459-3508+55 11 94459-3508Call to book
Gym & Fitness image for Pure Pilates - Jardim Helena - Vila Jussara

Pure Pilates - Jardim Helena - Vila Jussara

Av. Prof. Osvaldo de Oliveira, 262 - Jardim Helena, São Paulo - SP, 08420-280, Brazil

+55 11 94706-9888+55 11 94706-9888Call to book
Personal Trainer image for Rustic Pilates e treinamento funcional - Itaquera - São Paulo

Rustic Pilates e treinamento funcional - Itaquera - São Paulo

Esquina Com A - R. São Francisco do Piauí, 565 - 03 e 04 - Itaquera, São Paulo - SP, 08215-400, Brazil

+55 11 94796-7403+55 11 94796-7403Call to book

Personal Training

Gym & Fitness image for Factory Fitness

Factory Fitness

R. Flantenor de Lima Paiva, 3 - Lajeado, São Paulo - SP, 08450-070, Brazil

+55 11 2016-9156+55 11 2016-9156Call to book
Gym & Fitness image for Academia Millennium Fitness

Academia Millennium Fitness

R. Harry Dannenberg, 21 - Sobreloja - Vila Carmosina, São Paulo - SP, 08270-010, Brazil

+55 25013335+55 25013335Call to book
Gym & Fitness image for Academia Enjoy Fitness

Academia Enjoy Fitness

Av. Nordestina, 6235 - Guaianases, São Paulo - SP, 08431-410, Brazil

+55 11 94584-4090+55 11 94584-4090Call to book
Gym & Fitness image for Academia MR TEAM

Academia MR TEAM

R. Mariana Ascoli Rotuno, 106 - Jardim Leila, Ferraz de Vasconcelos - SP, 08532-520, Brazil

+55 11 4678-0800+55 11 4678-0800Call to book
Gym & Fitness image for Centro de Treinamento HS Itaquera

Centro de Treinamento HS Itaquera

R. Suíte de Natal - Gleba do Pêssego, São Paulo - SP, 08265-340, Brazil

+55 11 94806-2639+55 11 94806-2639Call to book
Gym & Fitness image for Crazy Fit Academia

Crazy Fit Academia

R. São Félix do Piauí, 21 - Vila Carmosina, São Paulo - SP, 08295-030, Brazil

+55 11 2373-0008+55 11 2373-0008Call to book
Gym & Fitness image for Studio Red Training

Studio Red Training

R. Novo Millenium, 233 - Vila Pereira, Ferraz de Vasconcelos - SP, 08536-600, Brazil

+55 11 98657-1196+55 11 98657-1196Call to book
Gym & Fitness image for Agito Fit

Agito Fit

R. Fontoura Xavier, 894 - Itaquera, São Paulo - SP, 08295-300, Brazil

+55 11 2072-3172+55 11 2072-3172Call to book
Gym & Fitness image for Academia Olympia

Academia Olympia

R. Albertina Medeiros, 1170 - Vila Danubio Azul, São Paulo - SP, 08241-250, Brazil

+55 11 97996-1488+55 11 97996-1488Call to book
Gym & Fitness image for Vitta Fitness

Vitta Fitness

Av. Inajá-Guaçu, 221 - Vila Progresso (Zona Leste), São Paulo - SP, 08041-410, Brazil

+55 11 98919-7674+55 11 98919-7674Call to book
Gym & Fitness image for ACADEMIA BEM ESTAR

ACADEMIA BEM ESTAR

R. Samuel Pedro dos Santos, 280 - Jardim Robru, São Paulo - SP, 08150-350, Brazil

+55 11 98618-6463+55 11 98618-6463Call to book
Personal Trainer image for Academia SEMA

Academia SEMA

Entrada 1: Rua Doutor Pedro Batista, 129/131 - Entrada 2: - R. Saturnino Pereira, 360 - Guaianases, São Paulo - SP, 08410-500, Brazil

+55 11 99440-7362+55 11 99440-7362Call to book

Personal Training

Gym & Fitness image for Box Villa Gold

Box Villa Gold

Av. Francisco Tranchesi, 800 - Jardim Nossa Sra. do Carmo, São Paulo - SP, 08270-460, Brazil

+55 11 94753-1536+55 11 94753-1536Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vila Central with Fresha

When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Vila Central, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.

There’s quite a lineup across Vila Central on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Vila Central or in Brazil. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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