Best Personal Trainers near me in Jardim Ida Guedes, São Paulo
Venues offering Personal Trainers in Jardim Ida Guedes, São Paulo See map
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Academia Power Ask
Rua Itajuíbe, 719 - Itaim Paulista, São Paulo - SP, 08020-470, Brazil
+55 11 94563-2133+55 11 94563-2133Call to book
Studio lobo - lobos fight team academia de lutas e cross training.
Pq - Rua João Correia de Magalhães, 206 - Parque Dom Joao Neri, São Paulo - SP, 08151-260, Brazil
+55 11 98704-6048+55 11 98704-6048Call to book
Allp Fit Academia Itaim l
R. Monte Camberela, 257 - Itaim Paulista, São Paulo - SP, 08110-260, Brazil
+55 11 5242-5201+55 11 5242-5201Call to book
Studio By Aline Hirosse
R. Manuel de Castilho, 82 - Itaim Paulista, São Paulo - SP, 08120-030, Brazil
+55 11 99496-5545+55 11 99496-5545Call to book
Brothers Fitness Cavazana
Av. Brasil, 1139 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08530-000, Brazil
+55 11 96240-6018+55 11 96240-6018Call to book
Black Fit Academia
Av. Dep. Castro de Carvalho, 210 - Vila Júlia, Poá - SP, 08550-050, Brazil
+55 11 4130-4246+55 11 4130-4246Call to bookEvo | Fitness Center
R. Moacir Dantas Itapicuru, 773 - PISO SUPERIOR - Cidade Nova São Miguel, São Paulo - SP, 08042-290, Brazil
+55 11 99214-5767+55 11 99214-5767Call to book
Academia Corpus
R. Santo Antônio da Glória, 200 - Itaim Paulista, São Paulo - SP, 08120-070, Brazil
+55 11 2568-4599+55 11 2568-4599Call to bookAcademia Hympactus
R. Pinha do Brejo, 260 - Jardim Maia, São Paulo - SP, 08180-320, Brazil
+55 11 2583-5212+55 11 2583-5212Call to book
Soul Fit 33 Centro De Treinamento Funcional
R. José Faustino da Silva, 2b - Jardim Helena, São Paulo - SP, 08090-250, Brazil
+55 11 98075-1375+55 11 98075-1375Call to bookPure Pilates São Miguel Paulista
Avenida Marechal Tito, 1042 - Salas 13/14 - São Miguel Paulista, São Paulo - SP, 08010-090, Brazil
+55 11 93742-0707+55 11 93742-0707Call to book
Fort Fitness Academia
R. Santa Rosa de Lima, 822 - Parque Paulistano, São Paulo - SP, 08080-000, Brazil
+55 11 2584-6288+55 11 2584-6288Call to book
Garra Combat. Gym
R. Santa Etelvina, 7 B - Jardim Santa Teresinha, São Paulo - SP, 08430-020, Brazil
+55 11 91657-1699+55 11 91657-1699Call to bookPersonal Training
Panobianco Academia - Marechal Tito
Avenida Marechal Tito, 7557 - Jardim Miragaia, São Paulo - SP, 08115-000, Brazil
+55 11 91033-7615+55 11 91033-7615Call to book
STUDIO LÓTUS FISIO | PILATES | YOGA | FISIOTERAPIA
Av. Ver. João Fernandes da Silva, 1090 - Vila Virginia, Itaquaquecetuba - SP, 08576-000, Brazil
+55 11 91031-6527+55 11 91031-6527Call to book
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
Academia Brutale
Rua Guaraitá - Vila Curuçá Velha, São Paulo - SP, 08030-310, Brazil
+55 11 94756-0338+55 11 94756-0338Call to bookAcademia R2 Fitness
Rod. João Afonso de Souza Castellano, 8972 - Jardim Tropical, Itaquaquecetuba - SP, 08582-545, Brazil
+55 11 91337-3623+55 11 91337-3623Call to book
pro10academia
Avenida Marechal Tito, 2329 - São Miguel Paulista, São Paulo - SP, 08022-000, Brazil
+55 11 95378-2812+55 11 95378-2812Call to book
Prisee Studio de Pilates
Av. Brasil, 2035 - Sala 02 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08500-020, Brazil
+55 11 91841-0533+55 11 91841-0533Call to book
Academia leal fitness
R. Armando da Fonseca, 205 - Vila Panucce, Ferraz de Vasconcelos - SP, 08531-030, Brazil
+55 11 94113-9709+55 11 94113-9709Call to bookSmall Fit Academia
Rua Dr. José Gravonski, 100 - Guaianases, São Paulo - SP, 08441-000, Brazil
+55 11 97729-0947+55 11 97729-0947Call to book
STUDIO DE ELEVESEUSHAPE
Rua Caraipé das Águas - Vila Curuçá, São Paulo - SP, 08161-360, Brazil
+55 11 94441-1069+55 11 94441-1069Call to bookPersonal Training
MOVE YOURSELF - CLÍNICA ESPECIALIZADA EM FISIOTERAPIA E PILATES
Av. João Batista Santiago, 586 - Parque Santa Rita, São Paulo - SP, 08150-030, Brazil
+55 11 99007-2678+55 11 99007-2678Call to bookPhysiotherapy
Lupe Pilates e Yoga
R. Cavoa, 396 - São Miguel, São Paulo - SP, 08030-180, Brazil
+55 11 99619-3192+55 11 99619-3192Call to bookAcademia Muscle Mania Fitness II
R. Nova Olímpia, 249 - Jardim Jacy, Guarulhos - SP, 07262-020, Brazil
+55 11 94358-9166+55 11 94358-9166Call to bookPure Pilates - Itaim Paulista
R. Pascoal de Miranda, 40 - Sala 2 - Itaim Paulista, São Paulo - SP, 08120-020, Brazil
+55 11 94868-2829+55 11 94868-2829Call to book
Priscila Avila l Personal para Mulheres
R. Alasca, 20 - Jardim Violeta, Poá - SP, 08557-640, Brazil
+55 11 97034-1613+55 11 97034-1613Call to bookPersonal Training
Academia Garagem dos Monstros
R. Gonçalo Lopes de Camargo, 392 - Jardim Fanganiello, São Paulo - SP, 08450-560, Brazil
+55 11 98653-2165+55 11 98653-2165Call to book
Espaço Vida Pilates
Tv. Nicola de Giosa, 126 - Vila Sao Jose (Itaim Paulista), São Paulo - SP, 08141-440, Brazil
+55 11 99188-5341+55 11 99188-5341Call to book
Liliane Penninck Studio de Treinamento
Av. Ver. João Fernandes da Silva, 754 - Vila Virginia, Itaquaquecetuba - SP, 08576-000, Brazil
+55 11 93085-9495+55 11 93085-9495Call to bookPersonal Training
Sow Pilates & Fisioterapia
R. Cupim, 54 - Vila Curuçá, São Paulo - SP, 08030-450, Brazil
+55 11 95962-0737+55 11 95962-0737Call to book
Crosslife jardim helena
R. São Gonçalo do Rio das Pedras, 576 - Vila Mara, São Paulo - SP, 08180-000, Brazil
+55 11 94393-0378+55 11 94393-0378Call to bookStudio Karina Silva
R. José Amaro Magalhães - Itaim Paulista, São Paulo - SP, 08121-014, Brazil
+55 11 95849-5815+55 11 95849-5815Call to bookAcademia Feminina Espaço da Mulher
Rua João Correia de Magalhães, 361 - Jardim Nazareth, São Paulo - SP, 08151-260, Brazil
+55 11 96515-3396+55 11 96515-3396Call to bookAcademia American Fitness - Poá
R. Quintino Bocaiúva, 429 - Jardim America, Poá - SP, 08555-300, Brazil
+55 11 91518-6610+55 11 91518-6610Call to book
Pure Pilates
Rua Jacomo Zanchetta, 271 - Sala 5 - Centro, Ferraz de Vasconcelos - SP, 08501-010, Brazil
+55 11 99773-0865+55 11 99773-0865Call to book
Arena DK Personal
R. Piauí, 274 - Vila Miranda, Itaquaquecetuba - SP, 08572-510, Brazil
+55 11 96028-4027+55 11 96028-4027Call to bookPersonal Training
Empodera Fitness
R. Maria Isabel Novais, 15 - Jardim Sao Joao, Ferraz de Vasconcelos - SP, 08530-100, Brazil
+55 11 4610-2074+55 11 4610-2074Call to bookMetamorfose Fit
R. José Maria Alves de Deus, 152 - Jardim Robru, São Paulo - SP, 08150-290, Brazil
+55 11 97783-0436+55 11 97783-0436Call to book
Academia Mais Fitness
Estr. do Sacramento, 1077 - Conj. Marcos Freire, Guarulhos - SP, 07263-000, Brazil
+55 11 98737-9908+55 11 98737-9908Call to bookAcademia KT FITNESS
R. Tetiximira, 27 - Jardim Helena, São Paulo - SP, 08081-210, Brazil
+55 11 98216-4891+55 11 98216-4891Call to bookAcademia Nell Fitness
R. Manuel Álvares Pimentel, 490 - Jardim Miriam, São Paulo - SP, 08141-000, Brazil
+55 11 91104-2226+55 11 91104-2226Call to book
Panobianco - Ítalo Adami
Av. Italo Adami, 195 - Vila Zeferina, Itaquaquecetuba - SP, 08573-000, Brazil
+55 11 99003-0679+55 11 99003-0679Call to bookCrossitaim
Rua Piramiúna, 3 - Jardim Camargo Novo, São Paulo - SP, 08121-440, Brazil
+55 11 95831-7775+55 11 95831-7775Call to bookFactory Fitness
R. Flantenor de Lima Paiva, 3 - Lajeado, São Paulo - SP, 08450-070, Brazil
+55 11 2016-9156+55 11 2016-9156Call to bookAcademia The Champions fit
R. Pedro Ferraz Lopes, 401 - Jardim do Campo, São Paulo - SP, 08440-220, Brazil
+55 11 94962-3252+55 11 94962-3252Call to bookZara Academia
Vila Rosária - São Miguel Paulista, São Paulo - SP, 08021-095, Brazil
+55 11 97409-1319+55 11 97409-1319Call to bookAcademia World Fitness
Av. Vital Brasil, 1165 - Vila Monteiro, Poá - SP, 08557-505, Brazil
+55 11 95307-9608+55 11 95307-9608Call to bookAcademia Enjoy Fitness
Av. Nordestina, 6235 - Guaianases, São Paulo - SP, 08431-410, Brazil
+55 11 94584-4090+55 11 94584-4090Call to book
Academia MR TEAM
R. Mariana Ascoli Rotuno, 106 - Jardim Leila, Ferraz de Vasconcelos - SP, 08532-520, Brazil
+55 11 4678-0800+55 11 4678-0800Call to bookStudio Red Training
R. Novo Millenium, 233 - Vila Pereira, Ferraz de Vasconcelos - SP, 08536-600, Brazil
+55 11 98217-4718+55 11 98217-4718Call to bookACADEMIA BEM ESTAR
R. Samuel Pedro dos Santos, 280 - Jardim Robru, São Paulo - SP, 08150-350, Brazil
+55 11 98618-6463+55 11 98618-6463Call to book
Academia Olympia
R. Albertina Medeiros, 1170 - Vila Danubio Azul, São Paulo - SP, 08241-250, Brazil
+55 11 97996-1488+55 11 97996-1488Call to bookAcademia Triplo X
R. Ilha dos Marinheiros, 1 C - Jardim Campos, São Paulo - SP, 08151-730, Brazil
+55 11 96809-8618+55 11 96809-8618Call to bookEspaço.Vip Academia
Av. Dep. Castro de Carvalho, 830 - Vila Júlia, Poá - SP, 08551-035, Brazil
+55 11 4271-0026+55 11 4271-0026Call to book
Phisicos Gym
Av. Itaim, 205 - Vila Itaim, São Paulo - SP, 08210-840, Brazil
+55 11 94974-6075+55 11 94974-6075Call to bookWorld Top Fitness
Av. Oliveira Freire, 1727 - Vila Mara, São Paulo - SP, 08080-570, Brazil
+55 11 4214-8214+55 11 4214-8214Call to bookAcademia Evolução 2
R. Vítor Barbosa Guisar, 14 - Cidade Kemel, Poá - SP, 08554-140, Brazil
+55 11 98907-7981+55 11 98907-7981Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Ida Guedes with Fresha
When you want to book a last-minute personal training session in Jardim Ida Guedes and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Jardim Ida Guedes on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Jardim Ida Guedes’s top personal trainers. They're offering much more still.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking system around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Brazil, you can take us with you on the go. We'll be your new pocket pal at home or away.
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