Best Personal Trainers Near Me in Guaianases, São Paulo
Venues offering Personal Trainers in Guaianases, São Paulo See map
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Studio Mexa-se Pilates
R. Iguatama, 300 - Guaianases, São Paulo - SP, 08410-210, Brazil
+55 11 94105-1584+55 11 94105-1584Call to book
BK STUDIO FITNESS
4878 c - Estr. Iguatemi, 4878c - Jardim Pedra Branca, São Paulo - SP, 08490-500, Brazil
+55 11 99205-5596+55 11 99205-5596Call to bookPersonal Training
CB fitness studio
R. Dr. Pedro Batista, 289 - Guaianases, São Paulo - SP, 08410-500, Brazil
+55 11 99496-9789+55 11 99496-9789Call to bookPersonal Training
D+ Fitness
R. da Passagem Funda, 351 - Guaianases, São Paulo - SP, 08411-010, Brazil
+55 11 2961-7750+55 11 2961-7750Call to book
Brutus Academia
Av. José Higino Neves, 1219 - Jardim São Paulo (Zona Leste), São Paulo - SP, 08461-650, Brazil
+55 11 99678-3161+55 11 99678-3161Call to book
Factory Fitness
R. Flantenor de Lima Paiva, 3 - Lajeado, São Paulo - SP, 08450-070, Brazil
+55 11 2016-9156+55 11 2016-9156Call to book
Academia Enjoy Fitness
Av. Nordestina, 6235 - Guaianases, São Paulo - SP, 08431-410, Brazil
+55 11 94584-4090+55 11 94584-4090Call to book
Academia SEMA
Entrada 1: Rua Doutor Pedro Batista, 129/131 - Entrada 2: - R. Saturnino Pereira, 360 - Guaianases, São Paulo - SP, 08410-500, Brazil
+55 11 99440-7362+55 11 99440-7362Call to bookPersonal Training
Studio lobo - academia de lutas e cross training.
Pq - Rua João Correia de Magalhães, 206 - Parque Dom Joao Neri, São Paulo - SP, 08151-260, Brazil
+55 11 98704-6048+55 11 98704-6048Call to book39Fit Itaquera
R. Augusto Carlos Bauman, 791 - Itaquera, São Paulo - SP, 08210-590, Brazil
+55 11 99375-3261+55 11 99375-3261Call to bookARGOS FITNESS ACADEMIA
Rua José Oiticica Filho, 1008 - Itaquera, São Paulo - SP, 08210-510, Brazil
+55 11 2074-0145+55 11 2074-0145Call to book
Brothers Fitness Cavazana
Av. Brasil, 1139 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08530-000, Brazil
+55 11 96240-6018+55 11 96240-6018Call to book
Invictus Cross Training
Rua Victório Santim, 234 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil
+55 11 93778-2050+55 11 93778-2050Call to book
Studio Pilates Poliana França
R. dos Têxteis, 800 - Cidade Tiradentes, São Paulo - SP, 08490-600, Brazil
+55 11 95797-5791+55 11 95797-5791Call to bookR Company Escola de Ballet e Studio de Pilates
Rua Ursulina D'Angelo, 23 - Itaquera, São Paulo - SP, 08210-000, Brazil
+55 11 97675-1107+55 11 97675-1107Call to book
Academia Garagem 637
R. São Teodoro, 637 - Loja 1 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 97621-1972+55 11 97621-1972Call to bookSan Corpore Pilates
R. Baltazar Nunes, 423 - Itaquera, São Paulo - SP, 08290-220, Brazil
+55 11 94739-4993+55 11 94739-4993Call to book
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
Studio Vanessa Soares Pilates e Estética - Especialista em Criolipólise e Tratamentos estéticos Masculinos
R. Prof. Leôncio Gurgel, 340 - Itaquera, São Paulo - SP, 08255-585, Brazil
+55 11 98183-6016+55 11 98183-6016Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Crossboxct
Rua Dona Eloá do Valle Quadros, 718 - 3° andar - Cidade Tiradentes, São Paulo - SP, 08485-130, Brazil
+55 11 94706-4480+55 11 94706-4480Call to book
Academia Fit Way gym
Rua Márcia Angélica Lopes, 06 - Jardim Figueiredo, Ferraz de Vasconcelos - SP, 08526-040, Brazil
+55 11 2765-7420+55 11 2765-7420Call to book
Academia Garra Combat
R. José Vieira Guimarães, 169 - Lajeado, São Paulo - SP, 08430-000, Brazil
+55 11 97357-3127+55 11 97357-3127Call to bookPersonal Training
Prisee Studio de Pilates
Av. Brasil, 2035 - Sala 02 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08529-310, Brazil
+55 11 91841-0533+55 11 91841-0533Call to book
Roberto Herrero | Personal Trainer
Estr. Itaquera Guaianazes, 527 - Parada XV de Novembro, São Paulo - SP, 08246-000, Brazil
+55 14 98150-7574+55 14 98150-7574Call to bookPersonal Training
MOVE YOURSELF PILATES & FISIOTERAPIA
Av. João Batista Santiago, 586 - Parque Santa Rita, São Paulo - SP, 08150-030, Brazil
+55 11 96649-1641+55 11 96649-1641Call to bookPhysiotherapy
BOXE JONES BOXE TEAM
R. Fontoura Xavier, 906 - Sala 2 Piso Superior - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 91333-3804+55 11 91333-3804Call to bookPersonal Training
Rustic Pilates e Funcional Jardim Helena - Guaianazes- São Paulo -SP
Estr. Itaquera Guaianazes, 2246 - Jardim Helena, São Paulo - SP, 08420-000, Brazil
+55 11 94796-7403+55 11 94796-7403Call to bookMova.Se Pilates e Personal Studio
R. Augusto Carlos Bauman, 974 - Itaquera, São Paulo - SP, 08215-263, Brazil
+55 11 95917-6751+55 11 95917-6751Call to bookEspaço Vida Pilates
Tv. Nicola de Giosa, 126 - Vila Sao Jose (Itaim Paulista), São Paulo - SP, 08141-440, Brazil
+55 11 99188-5341+55 11 99188-5341Call to bookMexe_Pilates
Rua Augusto Cavalcanti, 139 - Itaquera, São Paulo - SP, 08253-110, Brazil
+55 11 98442-7320+55 11 98442-7320Call to book
Academia Garagem dos Monstros
R. Gonçalo Lopes de Camargo, 392 - Lageado, São Paulo - SP, 08450-560, Brazil
+55 11 98653-2165+55 11 98653-2165Call to book
Personal Trainer Consultoria on-line
Rua Professor Brito Machado, 700 - Itaquera, São Paulo - SP, 08215-000, Brazil
+55 11 98188-9304+55 11 98188-9304Call to bookPersonal Training
Academia leal fitness
R. Armando da Fonseca, 205 - Vila Panucce, Ferraz de Vasconcelos - SP, 08531-030, Brazil
+55 11 94113-9709+55 11 94113-9709Call to bookSmall Fit Academia
Rua Dr. José Gravonski, 100 - Guaianases, São Paulo - SP, 08441-000, Brazil
+55 11 97729-0947+55 11 97729-0947Call to book
Academia Feminina Espaço da Mulher
Rua João Correia de Magalhães, 361 - Jardim Nazareth, São Paulo - SP, 08151-260, Brazil
+55 11 96515-3396+55 11 96515-3396Call to bookPure Pilates
Rua Jacomo Zanchetta, 271 - Sala 5 - Centro, Ferraz de Vasconcelos - SP, 08501-010, Brazil
+55 11 99773-0865+55 11 99773-0865Call to book
ROV STUDIO DE PILATES e FISIOTERAPIA
R. Fernando Costa, 119 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08500-130, Brazil
+55 11 4676-1449+55 11 4676-1449Call to bookAcupuncture
Physiotherapy
Pitty Academia
Estr. Itaquera Guaianazes, 2234 - Jardim Helena, São Paulo - SP, 08420-000, Brazil
+55 11 95873-3517+55 11 95873-3517Call to bookLIPS FIT
R. Nicolina, 10 - Jardim Brasil, São Paulo - SP, 08210-730, Brazil
+55 11 94797-2004+55 11 94797-2004Call to bookEmpodera Fitness
R. Maria Isabel Novais, 15 - Jardim Sao Judas Tadeu, Ferraz de Vasconcelos - SP, 08530-070, Brazil
+55 11 4610-2074+55 11 4610-2074Call to book
Darius Studio de Pilates
R. Fontoura Xavier, 1024 - sala 03 - Vila Carmosina, São Paulo - SP, 08295-300, Brazil
+55 11 95449-0657+55 11 95449-0657Call to book
Metamorfose Fit
R. José Maria Alves de Deus, 152 - Jardim Robru, São Paulo - SP, 08150-290, Brazil
+55 11 97783-0436+55 11 97783-0436Call to bookAcademia Nell Fitness
R. Manuel Álvares Pimentel, 490 - Jardim Miriam, São Paulo - SP, 08141-000, Brazil
+55 11 91104-2226+55 11 91104-2226Call to book
WELL FITNESS ACADEMIA
R. Barros Cassal, 210 - sala 06 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 96338-9383+55 11 96338-9383Call to bookPersonal Training
DEFINE PILATES
Rua José Aldo Piassi, 165 Rua : Coronel Manuel Feliciano de Sousa ,772 -Vila Jacui São Miguel Paulista - Estr. Itaquera Guaianazes, 45 - sala 2 - Itaquera, São Paulo - SP, 08011-300, Brazil
+55 11 94142-4166+55 11 94142-4166Call to book
Academia The Champions fit
R. Pedro Ferraz Lopes, 401 - Jardim do Campo, São Paulo - SP, 08440-220, Brazil
+55 11 94962-3252+55 11 94962-3252Call to bookVitalForma
Rua Floriano Peixoto, 214 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08529-030, Brazil
+55 11 94459-3508+55 11 94459-3508Call to book
Pure Pilates - Jardim Helena - Vila Jussara
Av. Prof. Osvaldo de Oliveira, 262 - Jardim Helena, São Paulo - SP, 08420-280, Brazil
+55 11 94706-9888+55 11 94706-9888Call to bookRustic Pilates e treinamento funcional - Itaquera - São Paulo
Esquina Com A - R. São Francisco do Piauí, 565 - 03 e 04 - Itaquera, São Paulo - SP, 08215-400, Brazil
+55 11 94796-7403+55 11 94796-7403Call to bookPersonal Training
Academia MR TEAM
R. Mariana Ascoli Rotuno, 106 - Jardim Leila, Ferraz de Vasconcelos - SP, 08532-520, Brazil
+55 11 4678-0800+55 11 4678-0800Call to bookACADEMIA GLADIADORES
Av. John Lennon - Vila Sao Paulo, Ferraz de Vasconcelos - SP, 08507-150, Brazil
+55 11 94133-5928+55 11 94133-5928Call to book
Crazy Fit Academia
R. São Félix do Piauí, 21 - Vila Carmosina, São Paulo - SP, 08295-030, Brazil
+55 11 2373-0008+55 11 2373-0008Call to bookStudio Red Training
R. Novo Millenium, 233 - Vila Pereira, Ferraz de Vasconcelos - SP, 08536-600, Brazil
+55 11 98657-1196+55 11 98657-1196Call to book
Agito Fit
R. Fontoura Xavier, 894 - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 2072-3172+55 11 2072-3172Call to bookAcademia Olympia
R. Albertina Medeiros, 1170 - Vila Danubio Azul, São Paulo - SP, 08241-250, Brazil
+55 11 97996-1488+55 11 97996-1488Call to bookACADEMIA BEM ESTAR
R. Samuel Pedro dos Santos, 280 - Jardim Robru, São Paulo - SP, 08150-350, Brazil
+55 11 98618-6463+55 11 98618-6463Call to bookAcademia Triplo X
R. Ilha dos Marinheiros, 1 C - Jardim Campos, São Paulo - SP, 08151-730, Brazil
+55 11 94943-8790+55 11 94943-8790Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Guaianases for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Guaianases, Brazil, all trust Fresha's professional personal trainer scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Guaianases salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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