Best Personal Trainers Near Me in Itaquera, São Paulo
Venues offering Personal Trainers in Itaquera, São Paulo See map
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REDFIT Academia - Neo Química Arena
Neo Química Arena - Av. Miguel Ignácio Curi, 111 - 10° Andar - Itaquera, São Paulo - SP, 08220-000, Brazil
+55 11 91300-6939+55 11 91300-6939Call to book
Pure Pilates - Itaquera
R. Campinas do Piauí, 48 - Itaquera, São Paulo - SP, 08210-000, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
Invictus Cross Training
Rua Victório Santim, 234 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil
+55 11 93778-2050+55 11 93778-2050Call to book
R Company Escola de Ballet e Studio de Pilates
Rua Ursulina D'Angelo, 23 - Itaquera, São Paulo - SP, 08210-000, Brazil
+55 11 97675-1107+55 11 97675-1107Call to book
Atual Fit Academia
Av. Imperador, 4722 - Parque Guarani, São Paulo - SP, 08050-000, Brazil
+55 11 93720-7092+55 11 93720-7092Call to book
Fight Leste
Av. Pires do Rio, 2050 - Itaquera, São Paulo - SP, 08240-090, Brazil
+55 11 3631-1284+55 11 3631-1284Call to book
Box Itaquera
R. Tucuxi, 435 - Itaquera, São Paulo - SP, 08220-150, Brazil
+55 11 94862-3622+55 11 94862-3622Call to book
San Corpore Pilates
R. Baltazar Nunes, 423 - Itaquera, São Paulo - SP, 08290-220, Brazil
+55 11 94739-4993+55 11 94739-4993Call to bookAcademia Garagem 637
R. São Teodoro, 637 - Loja 1 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 97621-1972+55 11 97621-1972Call to book
R&M Studio Classico pilates
R. Itapitanga, 66 - Itaquera, São Paulo - SP, 08290-580, Brazil
+55 11 2522-8716+55 11 2522-8716Call to book
RJ STUDIO DE PILATES
R. Fontoura Xavier, 365 - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 94386-4611+55 11 94386-4611Call to book
BOXE JONES BOXE TEAM
R. Fontoura Xavier, 906 - Sala 2 Piso Superior - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 91333-3804+55 11 91333-3804Call to bookPersonal Training
ARGOS FITNESS ACADEMIA
Rua José Oiticica Filho, 1008 - Itaquera, São Paulo - SP, 08210-510, Brazil
+55 11 2074-0145+55 11 2074-0145Call to book
Personal Trainer Consultoria on-line
Rua Professor Brito Machado, 700 - Itaquera, São Paulo - SP, 08215-000, Brazil
+55 11 98188-9304+55 11 98188-9304Call to bookPersonal Training
Mova.Se Pilates e Personal Studio
R. Augusto Carlos Bauman, 974 - Itaquera, São Paulo - SP, 08215-263, Brazil
+55 11 95917-6751+55 11 95917-6751Call to book
Roberto Herrero | Personal Trainer
Estr. Itaquera Guaianazes, 527 - Parada XV de Novembro, São Paulo - SP, 08246-000, Brazil
+55 14 98150-7574+55 14 98150-7574Call to bookPersonal Training
Sanny Pilates Movimento Cura em Itaquera
R. Vicente Xavier, 19 - Itaquera, São Paulo - SP, 08225-240, Brazil
+55 11 99332-0686+55 11 99332-0686Call to bookPersonal Training
Treinador Rodrigo Tropa
Parque do Carmo - Rua Tomazzo Ferrara, 476 - Itaquera, São Paulo - SP, 08210-220, Brazil
+55 11 97599-9286+55 11 97599-9286Call to bookPersonal Training
Pure Pilates - Itaquera Campanella
Av. Campanella, 1303 - sala 4 - Itaquera, São Paulo - SP, 08220-831, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
ACADEMIA ALAMANDAS
Av. das Alamandas, 569 - Conj. Hab. A. E. Carvalho, São Paulo - SP, 08225-310, Brazil
+55 11 98840-9338+55 11 98840-9338Call to book
LIPS FIT
R. Nicolina, 10 - Jardim Brasil, São Paulo - SP, 08210-730, Brazil
+55 11 94797-2004+55 11 94797-2004Call to book
Darius Studio de Pilates
R. Fontoura Xavier, 1024 - sala 03 - Vila Carmosina, São Paulo - SP, 08295-300, Brazil
+55 11 95449-0657+55 11 95449-0657Call to book
39Fit Itaquera
R. Augusto Carlos Bauman, 791 - Itaquera, São Paulo - SP, 08210-590, Brazil
+55 11 99375-3261+55 11 99375-3261Call to book
WELL FITNESS ACADEMIA
R. Barros Cassal, 210 - sala 06 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 96338-9383+55 11 96338-9383Call to bookPersonal Training
DEFINE PILATES
Rua José Aldo Piassi, 165 Rua : Coronel Manuel Feliciano de Sousa ,772 -Vila Jacui São Miguel Paulista - Estr. Itaquera Guaianazes, 45 - sala 2 - Itaquera, São Paulo - SP, 08011-300, Brazil
+55 11 94142-4166+55 11 94142-4166Call to bookStudio Atus Pilates
R. Jupará, 329 - Cidade Antônio Estêvão de Carvalho, São Paulo - SP, 08220-220, Brazil
+55 11 93011-0948+55 11 93011-0948Call to bookAcademia Xtreme
Av. Campanella, 1032 - Itaquera, São Paulo - SP, 08820-830, Brazil
+55 11 94872-1804+55 11 94872-1804Call to book
Rustic Pilates e treinamento funcional - Itaquera - São Paulo
Esquina Com A - R. São Francisco do Piauí, 565 - 03 e 04 - Itaquera, São Paulo - SP, 08215-400, Brazil
+55 11 94796-7403+55 11 94796-7403Call to bookPersonal Training
Santiago Fitness
R. das Aveleiras, 19 - Parque Guarani, São Paulo - SP, 08235-170, Brazil
+55 11 2052-3436+55 11 2052-3436Call to bookNandu Natação
R. Guaraxaim, 67 - Itaquera, São Paulo - SP, 08223-110, Brazil
+55 11 3715-8429+55 11 3715-8429Call to bookCrazy Fit Academia
R. São Félix do Piauí, 21 - Vila Carmosina, São Paulo - SP, 08295-030, Brazil
+55 11 2373-0008+55 11 2373-0008Call to book
Agito Fit
R. Fontoura Xavier, 894 - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 2072-3172+55 11 2072-3172Call to bookAcademia BELLA FORMA
Avenida do Imperador, 4202 - Sobre Loja - Jardim Sao Sebastiao, São Paulo - SP, 08051-000, Brazil
+55 11 98752-0010+55 11 98752-0010Call to book
Evoque Academia Parque do Carmo: Pilates, Muay thai, Jiu jitsu, Arte Marcial, SP
Av. Afonso de Sampaio e Sousa, 558 - São Paulo, SP, 08270-001, Brazil
+55 11 96481-8055+55 11 96481-8055Call to book
Academia Reentry - Vila Ré
R. Jarauara, 895 - Vila Ré, São Paulo - SP, 03665-000, Brazil
+55 11 2957-2353+55 11 2957-2353Call to bookPersonal Training
Estúdio personutri Bruno Gouveia e Fernanda Vendramini
Av. Maria Luiza Americano, 1288 - Sala 2 - Jardim Nossa Sra. do Carmo, São Paulo - SP, 08275-000, Brazil
+55 11 98498-4196+55 11 98498-4196Call to bookPersonal Training
Studio Mexa-se Pilates
R. Iguatama, 300 - Guaianases, São Paulo - SP, 08410-210, Brazil
+55 11 94105-1584+55 11 94105-1584Call to book
Studio Fitness Power
R. Sossoia, 346 - Cidade São Miguel, São Paulo - SP, 08161-000, Brazil
+55 11 99244-2951+55 11 99244-2951Call to bookPersonal Training
Cross Life Parque do Carmo
R. dos Secadouros, 286 - Vila Carmosina, São Paulo - SP, 08270-230, Brazil
+55 11 95443-5708+55 11 95443-5708Call to bookAcademia Para Mulheres Evora
Rua Mun., 1191 - Vila Ré, São Paulo - SP, 03661-000, Brazil
+55 11 99229-9666+55 11 99229-9666Call to book
Espaço Prosperar | Estética | Ozonioterapia | Terapia Vibracional | Semente da Vida
R. Cambacica, 21 - Casa 2 - Vila Nova Curuca, São Paulo - SP, 08032-440, Brazil
+55 11 98935-1946+55 11 98935-1946Call to bookAcupuncture
Dry Needling
Shine Studio Pilates
Av. Gameleira Branca, 730 - Jardim Brasilia, São Paulo - SP, 03585-000, Brazil
+55 11 93089-1515+55 11 93089-1515Call to book
Studio Vanessa Soares Pilates e Estética - Especialista em Criolipólise e Tratamentos estéticos Masculinos
R. Prof. Leôncio Gurgel, 340 - Itaquera, São Paulo - SP, 08255-585, Brazil
+55 11 98183-6016+55 11 98183-6016Call to bookChemical Peel
Threading
Facial
Facial Extractions
Pilates Vida em Forma
R. Américo Gomes da Costa, 132 - Vila Americana, São Paulo - SP, 08010-120, Brazil
+55 11 99771-0713+55 11 99771-0713Call to bookPure Pilates - Cidade Líder - Jardim Brasília
Av. Osvaldo Valle Cordeiro, 468 - Jardim Brasilia, São Paulo - SP, 03584-000, Brazil
+55 11 91317-5322+55 11 91317-5322Call to bookOlympia Fitness
R. John Speers, 488 B - Jardim Helian, São Paulo - SP, 08265-040, Brazil
+55 11 94823-6347+55 11 94823-6347Call to bookOsorio Pilates Studio
R. Pte. Rasa, 573 - cs 1 - Jardim Pte. Rasa, São Paulo - SP, 03896-000, Brazil
+55 11 97710-6402+55 11 97710-6402Call to book
Rossoni Fitness
R. Antônio Carlos Lamego, 148 - Vila Paranagua, São Paulo - SP, 03807-080, Brazil
+55 11 2547-6628+55 11 2547-6628Call to bookStudio Staff Pilates
R. Harry Dannenberg, 267 - Vila Carmosina, São Paulo - SP, 08270-010, Brazil
+55 11 2019-3070+55 11 2019-3070Call to book
Clínica de Fisioterapia e Acupuntura Saúde e Equilíbrio
Rua Vilar do Paraíso, 109 A - 08280105, São Paulo - SP, 08280-105, Brazil
+55 11 99930-1134+55 11 99930-1134Call to bookAcupuncture
Chiropractic
Physiotherapy
Pure Pilates - Artur Alvim - Vila Ré
R. Nhatumani, 260 - Sala 5 - Artur Alvim, São Paulo - SP, 03663-000, Brazil
+55 11 97891-8998+55 11 97891-8998Call to book
Voll Pilates - Imperador
Av. Imperador, 5323 - Vila Verde, São Paulo - SP, 08051-000, Brazil
+55 11 94778-0033+55 11 94778-0033Call to book
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Academia Impacto Fitness
Av. São Miguel, 4275 - Vila Rio Branco, São Paulo - SP, 03871-000, Brazil
+55 11 97706-2635+55 11 97706-2635Call to bookConexão Bem Estar (ITAQUERA)
R. Harry Dannenberg, 373 - Vila Carmosina, São Paulo - SP, 08270-010, Brazil
+55 11 98729-8624+55 11 98729-8624Call to book
MOVE YOURSELF PILATES & FISIOTERAPIA
Av. João Batista Santiago, 586 - Parque Santa Rita, São Paulo - SP, 08150-030, Brazil
+55 11 96649-1641+55 11 96649-1641Call to bookPhysiotherapy
CB fitness studio
R. Dr. Pedro Batista, 289 - Guaianases, São Paulo - SP, 08410-500, Brazil
+55 11 99496-9789+55 11 99496-9789Call to bookPersonal Training
Rustic Pilates e Funcional Jardim Helena - Guaianazes- São Paulo -SP
Estr. Itaquera Guaianazes, 2246 - Jardim Helena, São Paulo - SP, 08420-000, Brazil
+55 11 94796-7403+55 11 94796-7403Call to bookPure Pilates - São Miguel Paulista
Avenida Marechal Tito, 1042 - 13 - São Miguel Paulista, São Paulo - SP, 08010-090, Brazil
+55 11 97639-9797+55 11 97639-9797Call to bookPure Pilates - Parque do Carmo
Av. Maria Luiza Americano, 1738 - Sala 3 - Parque Do Carmo, São Paulo - SP, 08275-000, Brazil
+55 11 97859-1313+55 11 97859-1313Call to bookStudio C
R. Paratiba, 704 C - Jardim Nordeste, São Paulo - SP, 03688-010, Brazil
+55 11 95655-5158+55 11 95655-5158Call to bookSow Pilates & Fisioterapia
R. Cupim, 54 - Vila Curuca, São Paulo - SP, 08030-450, Brazil
+55 11 95962-0737+55 11 95962-0737Call to bookVoll Pilates Studio Vila Jacuí
Rua Santana de Pirapama, 511 - sala 05 sobreloja - Vila Jacuí, São Paulo - SP, 08060-370, Brazil
+55 11 93004-9448+55 11 93004-9448Call to bookA. Lamberthini Studio
Av. Ten. Laudelino F.do Amaral, 850 - Vila Jacuí, São Paulo - SP, 08060-065, Brazil
+55 11 94970-2381+55 11 94970-2381Call to bookPersonal Training
ALL CORPS PHYSICAL THERAPY
Av. Nordestina, 643 - Cidade São Miguel, São Paulo - SP, 08021-000, Brazil
+55 11 2031-4835+55 11 2031-4835Call to book
Mexe_Pilates
Rua Augusto Cavalcanti, 139 - Itaquera, São Paulo - SP, 08253-110, Brazil
+55 11 98442-7320+55 11 98442-7320Call to bookTopp fitness
Av. Manoel dos Santos Braga, 688 - Vila Monte Santo, São Paulo - SP, 08062-010, Brazil
+55 11 94778-5705+55 11 94778-5705Call to bookHS FITNESS
R. Manoel Bacelar, 512 - Jardim Helian, São Paulo - SP, 08265-120, Brazil
+55 11 98164-6923+55 11 98164-6923Call to bookSintonia Fit Aulas Pole Dance Yoga Circo Flexibilidade e Danças
Av. Águia de Haia, 880 - Parque Paineiras, São Paulo - SP, 03694-000, Brazil
+55 11 94704-2190+55 11 94704-2190Call to book
STUDIO BODY GREAT - BG MODA FITNESS E ACESSÓRIOS
Av. Maria Luiza Americano, 1987 - Casa 2 - Cidade Líder, São Paulo - SP, 08275-000, Brazil
+55 11 96970-6670+55 11 96970-6670Call to bookPersonal Training
Pure Pilates - Vila Verde - Av. Imperador
Av. Imperador, 5557 - Vila Verde, São Paulo - SP, 08051-000, Brazil
+55 11 97392-2622+55 11 97392-2622Call to bookPitty Academia
Estr. Itaquera Guaianazes, 2234 - Jardim Helena, São Paulo - SP, 08420-000, Brazil
+55 11 95873-3517+55 11 95873-3517Call to bookEstúdio de Pilates Saúde e Equilíbrio
Rua Vilar do Paraíso, 109 A - Cidade Líder, São Paulo - SP, 08280-005, Brazil
+55 11 99930-1134+55 11 99930-1134Call to bookMetamorfose Fit
R. José Maria Alves de Deus, 152 - Jardim Robru, São Paulo - SP, 08150-290, Brazil
+55 11 97783-0436+55 11 97783-0436Call to bookAcademia Força e Ação
Av. Maria Santana, 192 - Jardim Santana, São Paulo - SP, 08050-130, Brazil
+55 11 99450-7449+55 11 99450-7449Call to bookD+ Fitness
R. da Passagem Funda, 351 - Guaianases, São Paulo - SP, 08411-010, Brazil
+55 11 2961-7750+55 11 2961-7750Call to book
Siao Academia
Rua Coquetá, 171 - Vila Ré, São Paulo - SP, 03662-010, Brazil
+55 11 98110-0385+55 11 98110-0385Call to bookEvolve | Fitness Center
Avenida Moacir Dantas Itapicuru, 773 - PISO SUPERIOR - R. Moacir Dantas Itapicuru, 773 C - Cidade Nova São Miguel, São Paulo - SP, 08042-290, Brazil
+55 11 99214-5767+55 11 99214-5767Call to book
CUSTOM BODY
R. Eng. César Polilo, 104 - Vila Giordano, São Paulo - SP, 08021-150, Brazil
+55 11 97445-6731+55 11 97445-6731Call to bookPersonal Training
Academia Garra Combat
R. José Vieira Guimarães, 169 - Lajeado, São Paulo - SP, 08430-000, Brazil
+55 11 97357-3127+55 11 97357-3127Call to bookPersonal Training
R'cross Treinamento Personalizado
Rua Piraquara - Comércio, 72 - Jardim Nordeste, São Paulo - SP, 03688-000, Brazil
+55 11 97301-3029+55 11 97301-3029Call to bookPersonal Training
Treino Ninja - Personal Trainer Online
Av. Dr. Pereira Vergueiro, 396 - A - Vila Nhocuné, São Paulo - SP, 03563-000, Brazil
+55 71 98193-2600+55 71 98193-2600Call to bookPersonal Training
Zara Academia
Vila Rosária - São Miguel Paulista, São Paulo - SP, 08021-095, Brazil
+55 11 97409-1319+55 11 97409-1319Call to bookAcademia The Champions fit
R. Pedro Ferraz Lopes, 401 - Jardim do Campo, São Paulo - SP, 08440-220, Brazil
+55 11 94962-3252+55 11 94962-3252Call to bookPure Pilates - Jardim Helena - Vila Jussara
Av. Prof. Osvaldo de Oliveira, 262 - Jardim Helena, São Paulo - SP, 08420-280, Brazil
+55 11 94706-9888+55 11 94706-9888Call to bookEvy Pilates Studio
R. Dr. Campos Moura, 307 - Parque Artur Alvim, São Paulo - SP, 03568-010, Brazil
+55 11 99296-3355+55 11 99296-3355Call to bookPro Gym Fitness
R. Serra das Divisões, 60 - Cidade Líder, São Paulo - SP, 03587-000, Brazil
+55 11 98909-0034+55 11 98909-0034Call to bookVTR Assessoria Esportiva
Rua Arthur Friedenreich, 48 - Vila Rio Branco, São Paulo - SP, 03874-200, Brazil
+55 11 99024-1211+55 11 99024-1211Call to bookPersonal Training
Braddock cross
R. Praia de Mucuripe, 3113 - Vila Ré, São Paulo - SP, 03687-100, Brazil
+55 11 99688-5120+55 11 99688-5120Call to bookUrban
Praça José Cardoso de Moura, 6 - Vila Jacuí, São Paulo - SP, 08060-020, Brazil
+55 11 2956-8205+55 11 2956-8205Call to bookAcademia Millennium Fitness
R. Harry Dannenberg, 21 - Sobreloja - Vila Carmosina, São Paulo - SP, 08270-010, Brazil
+55 25013335+55 25013335Call to bookSunity Studio De Pilates
R. Líbero Ancona Lopez, 210 - Parque Cruzeiro do Sul, São Paulo - SP, 08070-280, Brazil
+55 11 94537-7390+55 11 94537-7390Call to bookAcademia Hangar Fitness
R. Galileu Menon, 84 - Artur Alvim, São Paulo - SP, 03567-010, Brazil
+55 11 98551-7625+55 11 98551-7625Call to bookPure Pilates - Cidade Líder - Av. Itaquera
Av. Itaquera, 3062 - Cidade Líder, São Paulo - SP, 03526-000, Brazil
+55 11 99520-3777+55 11 99520-3777Call to bookFactory Fitness
R. Flantenor de Lima Paiva, 3 - Lajeado, São Paulo - SP, 08450-070, Brazil
+55 11 2016-9156+55 11 2016-9156Call to bookAcademia Valhalla
Av. Águia de Haia, 3965 - Jardim Soraia, São Paulo - SP, 03889-000, Brazil
+55 11 2046-3199+55 11 2046-3199Call to bookAcademia Enjoy Fitness
Av. Nordestina, 6235 - Guaianases, São Paulo - SP, 08431-410, Brazil
+55 11 94584-4090+55 11 94584-4090Call to bookAcademia Olympia
R. Albertina Medeiros, 1170 - Vila Danubio Azul, São Paulo - SP, 08241-250, Brazil
+55 11 97996-1488+55 11 97996-1488Call to bookAcademia Athenas
Av. Osvaldo Valle Cordeiro, 362 - Jardim Brasilia, São Paulo - SP, 03584-000, Brazil
+55 11 98145-0555+55 11 98145-0555Call to bookVitta Fitness
Av. Inajá-Guaçu, 221 - Vila Progresso (Zona Leste), São Paulo - SP, 08041-410, Brazil
+55 11 98919-7674+55 11 98919-7674Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Itaquera with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Itaquera. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
And it’s no wonder customers are turning to Fresha for their personal training needs in Itaquera. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Now you've chosen your treatment in Itaquera, Brazil, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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