Best Personal Trainers Near Me in Jardim Boa Esperanca, São Paulo
Venues offering Personal Trainers in Jardim Boa Esperanca, São Paulo See map
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Studio Visão Fitness
Av. Carlos Lacerda, 1857 - Sobreloja - Jardim Rosana, São Paulo - SP, 05789-001, Brazil
+55 11 94926-0778+55 11 94926-0778Call to bookAcademy New Fit
R. Póvoa de Varzim, 99 - Jardim Macedonia, São Paulo - SP, 05894-400, Brazil
+55 11 5821-8563+55 11 5821-8563Call to bookAcademia Max's Fit - Unidade Maria Sampaio
Av. Augusto Barbosa Tavares, 540 - Jardim Maria Sampaio, São Paulo - SP, 05790-140, Brazil
+55 11 98474-2899+55 11 98474-2899Call to bookPanobianco Academia Taboão da Serra
Estr. Kizaemon Takeuti, 644 - Jardim Clementino, Taboão da Serra - SP, 06775-000, Brazil
+55 11 98805-6101+55 11 98805-6101Call to bookCross Life Vila Andrade
R. Maria José da Conceição, 899 - Vila Andrade, São Paulo - SP, 05730-170, Brazil
+55 11 94684-1234+55 11 94684-1234Call to bookACADEMIA KOLIZEU
Estr. Benedito Cesário de Oliveira, 1930 - Jardim Record, Taboão da Serra - SP, 06767-281, Brazil
+55 11 91458-9379+55 11 91458-9379Call to bookEstúdio Travessia Pilates - Campo Limpo
Rua Professor Indalécio de Melo, 91 - Res. Morumbi, São Paulo - SP, 05743-230, Brazil
+55 11 2574-2649+55 11 2574-2649Call to bookCross Fire Jd Boa Vista
R. Garcia de Souza, 172 - Jardim Boa Vista (Zona Oeste), São Paulo - SP, 05583-090, Brazil
+55 11 96624-6226+55 11 96624-6226Call to bookStudio JB Fit
R. Padre João da Cunha, 507 - Jardim Paulo VI, São Paulo - SP, 05570-050, Brazil
+55 11 95873-3768+55 11 95873-3768Call to bookNanda Rodrigues Studio de Pilates
Rua Alvorada, 133 - Jardim Santo Eduardo, Embu das Artes - SP, 06823-010, Brazil
+55 11 93391-1784+55 11 93391-1784Call to bookAcademia StudioNel
Av. das Colmeias, 604 - Jardim Umarizal, São Paulo - SP, 05756-350, Brazil
+55 11 93247-6546+55 11 93247-6546Call to bookStudio Body Mind
R. Vinte e Cinco de Janeiro, 241A - Jardim Sao Salvador, Taboão da Serra - SP, 06775-380, Brazil
+55 11 98928-1472+55 11 98928-1472Call to bookMOVER - Estúdio de Pilates
R. Central, 87 - Sala 3 - Jardim Santo Eduardo, Embu das Artes - SP, 06823-510, Brazil
+55 11 94034-3584+55 11 94034-3584Call to bookStudio Maitá - Saúde & Treinamentos
R. Félix Fagundes, 377 - Jardim Nova Germania, São Paulo - SP, 05849-300, Brazil
+55 11 98440-9206+55 11 98440-9206Call to bookPersonal Training
Studio Beta
Av. Dom Rodrigo Sanches - Capao Redondo, São Paulo - SP, 05892-360, Brazil
+55 11 97188-1062+55 11 97188-1062Call to bookPersonal Training
ESPORTESNET
Av. Paulo Ayres, 261 - Parque Pinheiros, Taboão da Serra - SP, 06767-220, Brazil
+55 11 96829-1749+55 11 96829-1749Call to bookPersonal Training
Giulio Cianci - Treinamento Funcional
R. José Maciel Neto, 315 - 207A - Jardim Maria Rosa, Taboão da Serra - SP, 06764-040, Brazil
+55 11 98644-5388+55 11 98644-5388Call to bookPersonal Training
Fusão Cross Training
Rua Hortência Albuquerque Orlandino 609 - Vila Iasi, Taboão da Serra - SP, 06767-000, Brazil
+55 11 94979-1680+55 11 94979-1680Call to bookBox Nutrifísico
Próximo a rotatória - R. Inácio Cervantes, 1053 - salão 07 - Parque Ipe, São Paulo - SP, 05572-000, Brazil
+55 11 98609-7886+55 11 98609-7886Call to bookProjeto Toca de Prima
R. Issao Onuma, 93 - Jardim Sao Judas Tadeu, Taboão da Serra - SP, 06786-110, Brazil
+55 11 94853-1011+55 11 94853-1011Call to bookB2fit Pilates
R. Manoel Otaviano Diniz Junqueira Filho, 342 - Parque Pinheiros, Taboão da Serra - SP, 06766-130, Brazil
+55 11 95106-1003+55 11 95106-1003Call to bookStudio Vo2 Máx.
sala 05 e 06 228A - Rua Ernesto Rosa da Fonseca - Parque Pinheiros, Taboão da Serra - SP, 06767-020, Brazil
+55 11 95201-6174+55 11 95201-6174Call to bookProjeto Vital Academia
Estr. de Itapecerica, 1006 - Vila das Belezas, São Paulo - SP, 05835-003, Brazil
+55 11 99793-2668+55 11 99793-2668Call to bookStudio Kardio - Treinamento Funcional - Musculação - Massagem
Av. Dr. João Guimarães, 740 - Sala - 5 - Jardim Taboao, São Paulo - SP, 05741-190, Brazil
+55 11 97404-3342+55 11 97404-3342Call to bookTamyris Torres Personal trainer
R. Celso Ramos, 145 - Vila Andrade, São Paulo - SP, 05734-080, Brazil
+55 11 94818-6253+55 11 94818-6253Call to bookSena Academia
Estr. do Campo Limpo, 1636 - Campo Limpo, São Paulo - SP, 05777-001, Brazil
+55 11 2251-5041+55 11 2251-5041Call to bookPILATES - Campo Limpo - GR
R. Américo Falcão, 135 - Vila Pirajussara, São Paulo - SP, 05786-010, Brazil
+55 11 95106-1003+55 11 95106-1003Call to bookOption Fit
Av. Cid Nelson Jordano, 35 - Jardim Salete, Taboão da Serra - SP, 06787-360, Brazil
+55 11 4139-5618+55 11 4139-5618Call to bookStudio Ticiane Chicalhoni Pilates e fisioterapia
R. Heitor de Souza Pinheiro, 10 - sala 2 - Super Quadra Morumbi, São Paulo - SP, 05750-230, Brazil
+55 11 98746-5708+55 11 98746-5708Call to bookAcademia Fator Físico
R. Carlo Dolci, 89 - Jardim das Rosas, São Paulo - SP, 05893-050, Brazil
+55 11 94085-2136+55 11 94085-2136Call to bookAcademia GR Sport Fitness
R. Américo Falcão, 135 - Vila Pirajussara, São Paulo - SP, 05786-010, Brazil
+55 11 99256-0934+55 11 99256-0934Call to bookAcademia Four x Four Fitness
Av. Carlos Lacerda, 1804 - Jardim Rosana, São Paulo - SP, 05789-001, Brazil
+55 11 95374-8449+55 11 95374-8449Call to bookPanobianco Maria Rosa
Av. Maria Rosa, 188 - Jardim Maria Rosa, Taboão da Serra - SP, 06763-385, Brazil
+55 11 95922-6903+55 11 95922-6903Call to bookAcademia Total Fitness
R. João Calixto, 61 - Vila Hermes, São Paulo - SP, 05731-360, Brazil
+55 11 5511-9778+55 11 5511-9778Call to bookAcademia Power Pump Fitness
Estr. de Itapecerica Campo Limpo, 527 - Jardim Julia, Embu das Artes - SP, 06820-347, Brazil
+55 11 4385-2677+55 11 4385-2677Call to bookDjalma Gym
R. Rubens Reis Rezende, 178 - Jardim Arpoador, São Paulo - SP, 05565-180, Brazil
+55 11 98464-5826+55 11 98464-5826Call to bookTati Studio Pilates
R. Alm. Luís Penido Burnier, 255 - Jardim Sandra, São Paulo - SP, 05868-680, Brazil
+55 11 95233-4826+55 11 95233-4826Call to bookPersonal Trainer André Silva - São Paulo - SP
Estr. do Jaguaré, 16 - Jardim Jussara, São Paulo - SP, 05525-080, Brazil
+55 11 99575-6155+55 11 99575-6155Call to bookPersonal Training
Corpo e Arte Academia
R. Augusto de Almeida Batista, 101 - Jardim Sao Marcos, Embu das Artes - SP, 06814-165, Brazil
+55 11 97720-6696+55 11 97720-6696Call to bookPersonal Training
Acqua Morumbi Academia
R. Franco Alfano, 187 - Morumbi, São Paulo - SP, 05710-030, Brazil
+55 11 3589-7177+55 11 3589-7177Call to bookCT TABOÃO
Av. São Paulo, 303 - Cidade Intercap, Taboão da Serra - SP, 06757-170, Brazil
+55 11 4385-5668+55 11 4385-5668Call to bookStymulus Life
Sala 05 Térreo - Centro Empresarial Vida Nova - Av. Vida Nova, 28 - Jardim Monte Alegre, Taboão da Serra - SP, 06764-045, Brazil
+55 11 97090-5510+55 11 97090-5510Call to bookFM Academia
R. Claretiana, 15 - Jardim Olinda, São Paulo - SP, 05765-230, Brazil
+55 11 97877-0780+55 11 97877-0780Call to bookKL Studio Pilates e Treinamento Funcional
Estr. do Campo Limpo, 998 - sala 3 - Campo Limpo, São Paulo - SP, 05777-000, Brazil
+55 11 98542-7847+55 11 98542-7847Call to bookTraining Sports Academia
Sobreloja, Estr. de Itapecerica, 2663 - Sobre Loja - Jardim Germania, São Paulo - SP, 05835-004, Brazil
+55 11 97251-8768+55 11 97251-8768Call to bookPower Pulse | Academia, Saúde & Alta Performance
R. José da Silva Ribeiro, 314 - Vila Andrade, São Paulo - SP, 05726-130, Brazil
+55 11 94589-8984+55 11 94589-8984Call to bookInovação Academia Taboão da Serra
Av. Laurita Ortega Mari, 2104 - Parque Pinheiros, Taboão da Serra - SP, 06766-361, Brazil
+55 11 96061-6054+55 11 96061-6054Call to bookRenata Moreira - Studio de Pilates e Fisioterapia
Rua Professor João de Lorenzo, 589 - Jardim São Jorge, São Paulo - SP, 05567-010, Brazil
+55 11 96482-1995+55 11 96482-1995Call to bookPhysiotherapy
Espaço Neiva Fisioterapia Taboão da Serra
R. Thereza Maria Luizetto, 93 - Vila Santa Luzia, Taboão da Serra - SP, 06754-010, Brazil
+55 11 4701-0565+55 11 4701-0565Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Studio Max Trainer - Pilates e Personal Trainer
Rua Pierre Bonnet, 29 - Parque Ipe, São Paulo - SP, 05572-010, Brazil
+55 11 97526-6321+55 11 97526-6321Call to bookAcademia Evolução Física
R. Antônio José Bentes, 04 - Jardim Irapiranga, São Paulo - SP, 05891-160, Brazil
+55 11 98262-7488+55 11 98262-7488Call to bookStudio Inspirare
R. Comendador Ângelo Rinaldi, 164 - sala 6 - Parque Santos Dumont, Taboão da Serra - SP, 06754-070, Brazil
+55 11 96973-6233+55 11 96973-6233Call to bookAcademia Strong Body
Av. Sílvio Ribeiro Aragão, 33 - Vila Franca, São Paulo - SP, 05776-510, Brazil
+55 11 98359-3481+55 11 98359-3481Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Jardim Boa Esperanca area. Plus salons and clinics in Jardim Boa Esperanca have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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