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Personal Training Vila Adalgisa

Best Personal Trainers near me in Vila Adalgisa, São Paulo

Venues offering Personal Trainers in Vila Adalgisa, São Paulo See map

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Clínica Lunes

R. Giácomo Carissimi, 253 - Adalgisa, São Paulo - SP, 05386-120, Brazil

+55 11 3761-0168 +55 11 3761-0168 Call to book

Pure Pilates Jaguaré - Pilates e Gympass em São Paulo

Av. Corifeu de Azevedo Marques, 5069 - Sala 10 - 1º andar - Jaguaré, São Paulo - SP, 05339-004, Brazil

+55 11 94064-2010 +55 11 94064-2010 Call to book

9Fit Academia

Av. Dom Pedro Primeiro, 175 - Vila Osasco, Osasco - SP, 06083-010, Brazil

+55 11 99441-1134 +55 11 99441-1134 Call to book

Pure Pilates Butantã - Pilates e Gympass em São Paulo

Av. Corifeu de Azevedo Marques, 25 - Butantã, São Paulo - SP, 05581-000, Brazil

+55 11 99247-3699 +55 11 99247-3699 Call to book

WOLT - Fisioterapia, Ortopedia e Condicionamento

Av. Imperatriz Leopoldina, 1248 - Térreo - Vila Leopoldina, São Paulo - SP, 05305-002, Brazil

+55 11 3832-2225 +55 11 3832-2225 Call to book

Physiotherapy

Checkmat Team Gutty - Osasco

Av. João de Andrade, 1495 - 2° andar - Jardim Dayaquinha, Osasco - SP, 06132-006, Brazil

+55 11 94709-0703 +55 11 94709-0703 Call to book

Personal Training

Allp Fit Academia Vila Sônia

Av. Prof. Francisco Morato, 3365 - Vila Sonia, São Paulo - SP, 05521-000, Brazil

+55 11 5242-3222 +55 11 5242-3222 Call to book

ALTHMAN Studio Personal

Av. Imperatriz Leopoldina, 627 - Vila Leopoldina, São Paulo - SP, 05305-011, Brazil

+55 11 94053-7263 +55 11 94053-7263 Call to book

Brabus Academia

Av. Min. Laudo Ferreira de Camargo, 32 - Jardim Peri Peri, São Paulo - SP, 05537-000, Brazil

+55 11 98644-6267 +55 11 98644-6267 Call to book

Pure Pilates - Osasco

R. Dep. Emílio Carlos, 1142 - Vila Campesina, Osasco - SP, 06028-015, Brazil

+55 11 94064-2010 +55 11 94064-2010 Call to book

Estação Vila Sônia Fitness

Rua Guanás, 690 - Vila Sonia, São Paulo - SP, 05627-001, Brazil

+55 11 3744-4462 +55 11 3744-4462 Call to book

Pure Pilates Osasco Centro - Pilates e Gympass em Osasco

Av. Dionysia Alves Barreto, 515 - Centro, Osasco - SP, 06086-055, Brazil

+55 11 94064-2010 +55 11 94064-2010 Call to book

Feel Academia

Av. Min. Laudo Ferreira de Camargo, 523 - Butantã, São Paulo - SP, 05537-001, Brazil

+55 11 3743-7304 +55 11 3743-7304 Call to book

CtOz Beto Gatti MUAYTHAI

R. Narciso Sturlini, 112 - Bussocaba, Osasco - SP, 06018-090, Brazil

+55 11 4558-5811 +55 11 4558-5811 Call to book

Personal Training

MobGym

R. Maria da Conceição Mattias Santos, 65 - Pres. Altino, Osasco - SP, 06216-340, Brazil

+55 11 97373-5990 +55 11 97373-5990 Call to book

Personal Trainer Graziela Santos

Av. Min. Laudo Ferreira de Camargo - Butanta, São Paulo - SP, 05537-001, Brazil

+55 11 99871-0641 +55 11 99871-0641 Call to book

Personal Training

Karina Mortari Personal trainer Osasco, Vila São francisco, Campesina, novo osasco, vila yara, Bela vista

R. Armando Binoti, 43 - Centro, Osasco - SP, 06018-110, Brazil

+55 11 96919-3951 +55 11 96919-3951 Call to book

Personal Training

Academia Bioforma

R. Abraão Diab Maluf, 30 - Jardim D'abril, Osasco - SP, 06040-050, Brazil

+55 11 4575-3387 +55 11 4575-3387 Call to book

Studio Pilates Aline Portella

Av: Ministro Laudo Ferreira de Camargo, 229, Sala1 - Jardim Peri Peri, São Paulo - SP, 05537-001, Brazil

+55 11 99322-1582 +55 11 99322-1582 Call to book

SOU FITNESS - Studio Pilates Funcional

R. Passagem Ângelo Bianchy, 357 - Centro, Osasco - SP, 06018-150, Brazil

+55 11 96832-1130 +55 11 96832-1130 Call to book

Personal Training

Pilates Fabiana Portella | Fisioterapia | Treinamento Funcional | Reabilitação em São Paulo, SP.

R. Pantaleão Brás, 321 - Sala 01 - Jardim Ester, São Paulo - SP, 05372-080, Brazil

+55 11 97345-0757 +55 11 97345-0757 Call to book

Pure Pilates Vila Leopoldina

Av. Imperatriz Leopoldina, 1248 - Vila Leopoldina, São Paulo - SP, 05305-002, Brazil

+55 11 97415-8118 +55 11 97415-8118 Call to book

Cross Fire Jd Boa Vista

R. Garcia de Souza, 172 - Jardim Boa Vista (Zona Oeste), São Paulo - SP, 05583-090, Brazil

+55 11 96624-6226 +55 11 96624-6226 Call to book

Darlan Souza | Treinador

Av. Hilário Pereira de Souza, 492 Sala 45 C - Atobá - Centro, Osasco - SP, 06010-170, Brazil

+55 51 99804-2998 +55 51 99804-2998 Call to book

Personal Training

Clínica Fisio Spina - Pilates, Massagem, Fisioterapia, RPG e mais

Rua Baumann, 191 - Vila Leopoldina, São Paulo - SP, 05318-000, Brazil

+55 11 91584-2025 +55 11 91584-2025 Call to book

Ateliê Vertebral

Av. Nossa Sra. da Assunção, 269 - Vila Butantã, São Paulo - SP, 05359-001, Brazil

+55 11 99610-1688 +55 11 99610-1688 Call to book

LaraThomaz Treinamento Físico

R. Prof. Máximo Ribeiro Nunes, 329 - Butantã, São Paulo - SP, 05535-000, Brazil

+55 11 97165-6668 +55 11 97165-6668 Call to book

Personal Training

Ultra Studio Pilates - Vanessa Braga - Unidade 7 - Vila Leopoldina

R. Paulo Franco, 239 - Vila Leopoldina, São Paulo - SP, 05305-030, Brazil

+55 11 98883-6180 +55 11 98883-6180 Call to book

Tebinka Pilates e Wellness

R. José de Andrade Maciel, 374 - Jardim Ester, São Paulo - SP, 05372-020, Brazil

+55 11 98497-5629 +55 11 98497-5629 Call to book

Shogun Team Osasco

Av. Lázaro de Mello Brandão, 532 - Centro, Osasco - SP, 06036-080, Brazil

+55 11 95094-1197 +55 11 95094-1197 Call to book

Personal Training

Rytmus Studio de Dança

R. Paulo Franco, 284 - sala 3 - Vila Hamburguesa, São Paulo - SP, 05305-030, Brazil

+55 11 4282-3031 +55 11 4282-3031 Call to book

Pure Pilates - Jardim Bonfiglioli

R. Moacir Miguel da Silva, 864 - Jardim Bonfiglioli, São Paulo - SP, 05595-000, Brazil

+55 11 98314-1001 +55 11 98314-1001 Call to book

Personal Trainer Lut Guardiola

R. Dr. João Vieira Neves - Jardim Esmeralda, São Paulo - SP, 05366-150, Brazil

+55 11 96669-5790 +55 11 96669-5790 Call to book

Personal Training

Harmonie Pilates

R. Domingos Olímpio, 155 - Vila Sonia, São Paulo - SP, 05625-060, Brazil

+55 11 5842-1780 +55 11 5842-1780 Call to book

Diego Marinho Personal Trainer

Av. Pres. Joao Goulart, 4 - Umuarama, Osasco - SP, 06036-048, Brazil

+55 11 95466-2649 +55 11 95466-2649 Call to book

Personal Training

Rm Center Training

R. João Casagrande, 139 - Vila Polopoli, São Paulo - SP, 05365-130, Brazil

+55 11 95861-1690 +55 11 95861-1690 Call to book

S.W.Y.D. Sports

Av. Albert Bartholome, 434 - Jardim das Vertentes, São Paulo - SP, 05541-000, Brazil

+55 11 98227-5499 +55 11 98227-5499 Call to book

Personal Training

Studio Corina Irineu Pro-Saúde: Pilates e Funcional

Av. do Rio Pequeno, 1094 - Rio Pequeno, São Paulo - SP, 05379-000, Brazil

+55 11 94149-2286 +55 11 94149-2286 Call to book

MTG Sports - Performance e Reabilitação Esportiva

R. Jaguaré Mirim, 230 - Vila Leopoldina, São Paulo - SP, 05311-020, Brazil

+55 11 95367-9997 +55 11 95367-9997 Call to book

Personal Training

Studio Pilates Larissa Rufino

Rod. Raposo Tavares, 3173 - Loja 4 - Jardim Adhemar de Barros, São Paulo - SP, 05577-100, Brazil

+55 11 98565-0205 +55 11 98565-0205 Call to book

Krav Maga Osasco FSAKM Mestre Kobi

Avenida Diogo Feijó, 554, Jardim das Flores, Osasco, 06114-022 Avenida dos Autonomistas, 413, Vila Yara, Osasco, 06020-000, Osasco - SP, 06114-022, Brazil

+55 11 99989-1234 +55 11 99989-1234 Call to book

Personal Trainer São Paulo Stella

Academia BlueFit - Leao Machado, 100, Pavmto2, Loja P 19 Jaguaré, Vila Leopoldina, Lapa - Parque Continental, São Paulo - SP, 05328-020, Brazil

+55 11 99645-6429 +55 11 99645-6429 Call to book

Personal Training

eXtremeActionTraining

R. Jorge Ward, 293 - Rio Pequeno, São Paulo - SP, 05386-160, Brazil

+55 11 98169-0391 +55 11 98169-0391 Call to book

Studio Pilates Viviani Freitas

R. Salvador Risoleu, 228 - Sala 01 - Vila Sonia, São Paulo - SP, 05536-020, Brazil

+55 11 99434-5919 +55 11 99434-5919 Call to book

Science4Fit Vasper Training

Rua Baumann, 191 - Vila Leopoldina, São Paulo - SP, 05318-000, Brazil

+55 11 93773-6792 +55 11 93773-6792 Call to book

Personal Training

Pilates

R. Santa Teresinha, 154 - Vila Yara, Osasco - SP, 06026-040, Brazil

+55 11 99334-1682 +55 11 99334-1682 Call to book

Academia Personal Dii.W.N

Av. José Teruel Lopes, 200 - Vila Yolanda, Osasco - SP, 06124-330, Brazil

+55 11 95656-5618 +55 11 95656-5618 Call to book

Studio Pilates Viviani Freitas

Rua Dr. SÍlvio Dante Bertacchi, 93 - Sala 01 - Vila Sonia, São Paulo - SP, 05625-000, Brazil

+55 11 99434-5919 +55 11 99434-5919 Call to book

Clayton Faria

Torre C - Av. Franz Voegeli, 900 - apto 1702 - Continental, Osasco - SP, 06020-190, Brazil

+55 11 98457-1729 +55 11 98457-1729 Call to book

Personal Training

Ser Pilates Studio

R. Luís Carlos Ventura, 60 - Vila Sonia, São Paulo - SP, 05628-020, Brazil

+55 11 2506-9400 +55 11 2506-9400 Call to book

Physiotherapy

Academia Vikings

Av. Prof. Gióia Martins, 362 - Jardim Monte Kemel, São Paulo - SP, 05632-020, Brazil

+55 11 98921-6307 +55 11 98921-6307 Call to book

REDFIT Academia - Villa Lobos

Av. José César de Oliveira, s/n - Vila Leopoldina, São Paulo - SP, 05317-000, Brazil

+55 11 91300-6939 +55 11 91300-6939 Call to book

Acala Artes Marciais

R. Roberto Valentino de Camargo, 275 - Jardim Bonfiglioli, São Paulo - SP, 05594-020, Brazil

+55 11 95892-4289 +55 11 95892-4289 Call to book

Personal Training

Pro Medley Swimming

Av. Nossa Sra. da Assunção, 1258 - Vila Butantã, São Paulo - SP, 05359-001, Brazil

+55 11 3766-9390 +55 11 3766-9390 Call to book

Centro de Treinamento Self Gym

R. Dr. Mariano Jatathy Marcondes Ferraz, 242 - 3º andar - Centro, Osasco - SP, 06097-010, Brazil

+55 11 96865-7765 +55 11 96865-7765 Call to book

D'abril Fitness Danças Lutas Ginástica

R. Augusto Monteiro de Abreu, 17 - Jardim D'abril, Osasco - SP, 06040-020, Brazil

+55 11 99562-9804 +55 11 99562-9804 Call to book

Companhia Impetus

Av. João José Gomes, 140 - Vila Antonio, São Paulo - SP, 05576-100, Brazil

+55 11 98166-1862 +55 11 98166-1862 Call to book

Djalma Gym

R. Rubens Reis Rezende, 178 - Jardim Arpoador, São Paulo - SP, 05565-180, Brazil

+55 11 98464-5826 +55 11 98464-5826 Call to book

Personal Trainer André Silva - São Paulo - SP

Estr. do Jaguaré, 16 - Jardim Jussara, São Paulo - SP, 05525-080, Brazil

+55 11 99575-6155 +55 11 99575-6155 Call to book

Personal Training

Academia BodyFit Lutas, Dança, Musculação e Ginástica

suba as escadas - Av. Prestes Maia, 637 - Jardim D'abril, Osasco - SP, 06040-014, Brazil

+55 11 99912-5040 +55 11 99912-5040 Call to book

Estúdio Nexo

R. Josino Bezerra da Silva, 152 - Jardim Ester Yolanda, São Paulo - SP, 05374-010, Brazil

+55 11 93208-3740 +55 11 93208-3740 Call to book

Workout Academia

Av. Dionysia Alves Barreto, 385 - Vila Osasco, Osasco - SP, 06086-045, Brazil

+55 11 98966-6379 +55 11 98966-6379 Call to book

Pure Pilates - Rio Pequeno - Vila São Francisco

Av. Dr. Martin Luther King, 2530 - Sala 3 - Cidade São Francisco, São Paulo - SP, 05352-020, Brazil

+55 11 98314-1001 +55 11 98314-1001 Call to book

Space Fit

R. Artur Barreiros, 38 - Jardim Ester, São Paulo - SP, 05372-090, Brazil

+55 11 3804-5813 +55 11 3804-5813 Call to book

Studio de Treinamento Personalizado AM Personal Trainer

Av. Hilário Pereira de Souza, 406 - Torre 1 - Sala 803 - Centro, Osasco - SP, 06010-170, Brazil

+55 11 98128-1526 +55 11 98128-1526 Call to book

Personal Training

ACADEMIA RA | JAGUARÉ

Av. Pres. Altino, 1480 - Jaguaré, São Paulo - SP, 05323-002, Brazil

+55 11 95101-3783 +55 11 95101-3783 Call to book

Studio Mormaii Vila Leopoldina

R. Paulo Franco, 360 - Vila Leopoldina, São Paulo - SP, 05305-031, Brazil

+55 11 91122-2211 +55 11 91122-2211 Call to book

Fisioterapia em Osasco | Espaço Físio Pilates

R. Jerônimo Almeida Silveira, 35 - Vila Yara, Osasco - SP, 06028-050, Brazil

+55 11 3681-6256 +55 11 3681-6256 Call to book

Acupuncture

Physiotherapy

Renata Moreira - Studio de Pilates e Fisioterapia

Rua Professor João de Lorenzo, 589 - Jardim São Jorge, São Paulo - SP, 05567-010, Brazil

+55 11 96482-1995 +55 11 96482-1995 Call to book

Physiotherapy

Espaço Neiva Fisioterapia Taboão da Serra

R. Thereza Maria Luizetto, 93 - Vila Santa Luzia, Taboão da Serra - SP, 06754-010, Brazil

+55 11 4701-0565 +55 11 4701-0565 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Academia Overall Sports

Av. Eng. Heitor Antônio Eiras Garcia, 13 - Butantã, São Paulo - SP, 05588-000, Brazil

+55 11 3731-2410 +55 11 3731-2410 Call to book

Double X Osasco

Av. Valter Boveri, 178 - Bussocaba, Osasco - SP, 06053-120, Brazil

+55 11 3592-8872 +55 11 3592-8872 Call to book

Studio Inspirare

R. Comendador Ângelo Rinaldi, 164 - sala 6 - Parque Santos Dumont, Taboão da Serra - SP, 06754-070, Brazil

+55 11 96973-6233 +55 11 96973-6233 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers