Best Personal Trainers Near Me in Jardim Salete, São Paulo
Venues offering Personal Trainers in Jardim Salete, São Paulo See map
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Option Fit
Av. Cid Nelson Jordano, 35 - Jardim Salete, Taboão da Serra - SP, 06787-360, Brazil
+55 11 4139-5618+55 11 4139-5618Call to book
Academy New Fit
R. Póvoa de Varzim, 99 - Jardim Macedonia, São Paulo - SP, 05894-400, Brazil
+55 11 5821-8563+55 11 5821-8563Call to book
Academia Max's Fit - Unidade Maria Sampaio
Av. Augusto Barbosa Tavares, 540 - Jardim Maria Sampaio, São Paulo - SP, 05790-140, Brazil
+55 11 98474-2899+55 11 98474-2899Call to book
Panobianco Academia Taboão da Serra
Estr. Kizaemon Takeuti, 644 - Jardim Clementino, Taboão da Serra - SP, 06775-000, Brazil
+55 11 98805-6101+55 11 98805-6101Call to book
ACADEMIA KOLIZEU
Estr. Benedito Cesário de Oliveira, 1930 - Jardim Record, Taboão da Serra - SP, 06767-281, Brazil
+55 11 91458-9379+55 11 91458-9379Call to book
Cross Fire Jd Boa Vista
R. Garcia de Souza, 172 - Jardim Boa Vista (Zona Oeste), São Paulo - SP, 05583-090, Brazil
+55 11 96624-6226+55 11 96624-6226Call to book
Studio JB Fit
R. Padre João da Cunha, 507 - Jardim Paulo VI, São Paulo - SP, 05570-050, Brazil
+55 11 95873-3768+55 11 95873-3768Call to book
Academia StudioNel
Av. das Colmeias, 604 - Jardim Umarizal, São Paulo - SP, 05756-350, Brazil
+55 11 93247-6546+55 11 93247-6546Call to book
Studio Body Mind
R. Vinte e Cinco de Janeiro, 241A - Jardim Sao Salvador, Taboão da Serra - SP, 06775-380, Brazil
+55 11 98928-1472+55 11 98928-1472Call to book
ESPORTESNET
Av. Paulo Ayres, 261 - Parque Pinheiros, Taboão da Serra - SP, 06767-220, Brazil
+55 11 96829-1749+55 11 96829-1749Call to bookPersonal Training
Studio Beta
Av. Dom Rodrigo Sanches - Capao Redondo, São Paulo - SP, 05892-360, Brazil
+55 11 97188-1062+55 11 97188-1062Call to bookPersonal Training
MOVER - Estúdio de Pilates
R. Central, 87 - Sala 3 - Jardim Santo Eduardo, Embu das Artes - SP, 06823-510, Brazil
+55 11 94034-3584+55 11 94034-3584Call to book
Studio Visão Fitness
Av. Carlos Lacerda, 1857 - Sobreloja - Jardim Rosana, São Paulo - SP, 05789-001, Brazil
+55 11 94926-0778+55 11 94926-0778Call to book
Giulio Cianci - Treinamento Funcional
R. José Maciel Neto, 315 - 207A - Jardim Maria Rosa, Taboão da Serra - SP, 06764-040, Brazil
+55 11 98644-5388+55 11 98644-5388Call to bookPersonal Training
Fusão Cross Training
Rua Hortência Albuquerque Orlandino 609 - Vila Iasi, Taboão da Serra - SP, 06767-000, Brazil
+55 11 94979-1680+55 11 94979-1680Call to book
Leopoldo Studio training
R. Timburi, 32 - Chácara Canta Galo, Cotia - SP, 06711-360, Brazil
+55 11 99963-1033+55 11 99963-1033Call to bookBox Nutrifísico
Próximo a rotatória - R. Inácio Cervantes, 1053 - salão 07 - Parque Ipe, São Paulo - SP, 05572-000, Brazil
+55 11 98609-7886+55 11 98609-7886Call to book
Projeto Toca de Prima
R. Issao Onuma, 93 - Jardim Sao Judas Tadeu, Taboão da Serra - SP, 06786-110, Brazil
+55 11 94853-1011+55 11 94853-1011Call to book
B2fit Pilates
R. Manoel Otaviano Diniz Junqueira Filho, 342 - Parque Pinheiros, Taboão da Serra - SP, 06766-130, Brazil
+55 11 95106-1003+55 11 95106-1003Call to book
Studio Vo2 Máx.
sala 05 e 06 228A - Rua Ernesto Rosa da Fonseca - Parque Pinheiros, Taboão da Serra - SP, 06767-020, Brazil
+55 11 95201-6174+55 11 95201-6174Call to bookSena Academia
Estr. do Campo Limpo, 1636 - Campo Limpo, São Paulo - SP, 05777-001, Brazil
+55 11 2251-5041+55 11 2251-5041Call to bookPILATES - Campo Limpo - GR
R. Américo Falcão, 135 - Vila Pirajussara, São Paulo - SP, 05786-010, Brazil
+55 11 95106-1003+55 11 95106-1003Call to bookAcademia Fator Físico
R. Carlo Dolci, 89 - Jardim das Rosas, São Paulo - SP, 05893-050, Brazil
+55 11 94085-2136+55 11 94085-2136Call to bookAcademia GR Sport Fitness
R. Américo Falcão, 135 - Vila Pirajussara, São Paulo - SP, 05786-010, Brazil
+55 11 99256-0934+55 11 99256-0934Call to bookAcademia Four x Four Fitness
Av. Carlos Lacerda, 1804 - Jardim Rosana, São Paulo - SP, 05789-001, Brazil
+55 11 95374-8449+55 11 95374-8449Call to bookPanobianco Maria Rosa
Av. Maria Rosa, 188 - Jardim Maria Rosa, Taboão da Serra - SP, 06763-385, Brazil
+55 11 95922-6903+55 11 95922-6903Call to book
Academia Power Pump Fitness
Estr. de Itapecerica Campo Limpo, 527 - Jardim Julia, Embu das Artes - SP, 06820-347, Brazil
+55 11 4385-2677+55 11 4385-2677Call to bookDjalma Gym
R. Rubens Reis Rezende, 178 - Jardim Arpoador, São Paulo - SP, 05565-180, Brazil
+55 11 98464-5826+55 11 98464-5826Call to book
Corpo e Arte Academia
R. Augusto de Almeida Batista, 101 - Jardim Sao Marcos, Embu das Artes - SP, 06814-165, Brazil
+55 11 97720-6696+55 11 97720-6696Call to bookPersonal Training
CT TABOÃO
Av. São Paulo, 303 - Cidade Intercap, Taboão da Serra - SP, 06757-170, Brazil
+55 11 4385-5668+55 11 4385-5668Call to book
Stymulus Life
Sala 05 Térreo - Centro Empresarial Vida Nova - Av. Vida Nova, 28 - Jardim Monte Alegre, Taboão da Serra - SP, 06764-045, Brazil
+55 11 97090-5510+55 11 97090-5510Call to bookFM Academia
R. Claretiana, 15 - Jardim Olinda, São Paulo - SP, 05765-230, Brazil
+55 11 97877-0780+55 11 97877-0780Call to bookKL Studio Pilates e Treinamento Funcional
Estr. do Campo Limpo, 998 - sala 3 - Campo Limpo, São Paulo - SP, 05777-000, Brazil
+55 11 98542-7847+55 11 98542-7847Call to book
Inovação Academia Taboão da Serra
Av. Laurita Ortega Mari, 2104 - Parque Pinheiros, Taboão da Serra - SP, 06766-361, Brazil
+55 11 96061-6054+55 11 96061-6054Call to book
Renata Moreira - Studio de Pilates e Fisioterapia
Rua Professor João de Lorenzo, 589 - Jardim São Jorge, São Paulo - SP, 05567-010, Brazil
+55 11 96482-1995+55 11 96482-1995Call to bookPhysiotherapy
Studio Max Trainer - Pilates e Personal Trainer
Rua Pierre Bonnet, 29 - Parque Ipe, São Paulo - SP, 05572-010, Brazil
+55 11 97526-6321+55 11 97526-6321Call to book
Academia Evolução Física
R. Antônio José Bentes, 04 - Jardim Irapiranga, São Paulo - SP, 05891-160, Brazil
+55 11 98262-7488+55 11 98262-7488Call to bookStudio Inspirare
R. Comendador Ângelo Rinaldi, 164 - sala 6 - Parque Santos Dumont, Taboão da Serra - SP, 06754-070, Brazil
+55 11 96973-6233+55 11 96973-6233Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Salete with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Jardim Salete. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
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