Best Personal Trainers Near Me in Green Valley, Sydney
One venue offering Personal Trainers in Green Valley, Sydney See map
Call to book
Fitness Forum Health Club
1/170-174 Green Valley Rd, Green Valley NSW 2168, Australia
+61 2 8783 8083+61 2 8783 8083Call to bookPersonal Training
No Limits Fitness Academy
12/2 Ash Rd, Prestons NSW 2170, Australia
+61 2 8712 0279+61 2 8712 0279Call to bookWeight Loss Program
Coached In The Lab
101 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 481 184 775+61 481 184 775Call to bookPersonal Training
No Regrets Workout
48 Bobin Rd, Sadleir NSW 2168, Australia
+61 412 615 143+61 412 615 143Call to book
Global Gym
4/200 Hoxton Park Rd, Hoxton Park NSW 2171, Australia
+61 1300 150 647+61 1300 150 647Call to book
Whitlam Leisure Centre
90 Memorial Ave, Liverpool NSW 2170, Australia
+61 2 9600 9333+61 2 9600 9333Call to book
PILATES BY VDS
Corner Wroxham St and, Minnamurra Cct, Prestons NSW 2170, Australia
+61 404 656 013+61 404 656 013Call to book
World Gym Marconi
121 Prairie Vale Rd, Bossley Park NSW 2176, Australia
+61 2 8103 5378+61 2 8103 5378Call to bookPersonal Training
Pinnacle Fitness Club
424/458 Hoxton Park Rd, Prestons NSW 2170, Australia
+61 2 8784 4800+61 2 8784 4800Call to book
Michael Clarke Recreation Centre
2 Margaret Dawson Dr, Carnes Hill NSW 2171, Australia
+61 2 8760 4800+61 2 8760 4800Call to bookPersonal Training
PhysioFit Carnes Hill
2 Margaret Dawson Dr, Carnes Hill NSW 2171, Australia
+61 2 9608 2336+61 2 9608 2336Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Mounties Health & Fitness
101 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 2 8784 0011+61 2 8784 0011Call to bookPersonal Training
Club Lime Liverpool
The Grove Homemaker Centre R15 2, 18 Orange Grove Rd, Liverpool NSW 2170, Australia
+61 2 8071 4430+61 2 8071 4430Call to book
Crunch Fitness Hoxton Park Gym
Tenancy 7/2 Lyn Parade, Hoxton Park NSW 2170, Australia
+61 2 8088 8802+61 2 8088 8802Call to book
Michael Wenden Aquatic Leisure Centre
62 Cabramatta Ave, Miller NSW 2168, Australia
+61 2 9607 6598+61 2 9607 6598Call to book
Plus Fitness 24/7 Hoxton Park
176 Hoxton Park Rd, Lurnea NSW 2170, Australia
+61 2 8783 0222+61 2 8783 0222Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Green Valley averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Green Valley with Fresha
There's still time to get that last-minute personal training session in Green Valley. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good in and around Green Valley. We've found recommended personal training places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $40 to $499 in Green Valley, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking app available for personal trainers. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Green Valley professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
Also Available in Green Valley
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
