Best Personal Trainers Near Me in Sans Souci, Sydney
One venue offering Personal Trainers in Sans Souci, Sydney See map
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Performance United
60 Ida St, Sans Souci NSW 2219, Australia
+61 410 771 495+61 410 771 495Call to bookPersonal Training
Melas Nutrition + Training
351 Rocky Point Rd, Sans Souci NSW 2219, Australia
+61 410 447 173+61 410 447 173Call to bookWeight Loss Program
Xclusive Female Fitness Club
398 Rocky Point Rd, Sans Souci NSW 2219, Australia
+61 2 9583 1363+61 2 9583 1363Call to bookPersonal Training
Hardcore Gym
290 Railway Parade, Carlton NSW 2218, Australia
+61 2 9567 0900+61 2 9567 0900Call to book
Tribe Social Fitness
3/94 Taren Point Rd, Taren Point NSW 2229, Australia
+61 2 9524 4444+61 2 9524 4444Call to bookWeight Loss Program
Plus Fitness 24/7 Hurstville
201/7-11 The Avenue, Hurstville NSW 2220, Australia
+61 2 9570 3555+61 2 9570 3555Call to book
Volume Fitness
214 Railway Parade, Kogarah NSW 2217, Australia
+61 2 9588 4363+61 2 9588 4363Call to bookWeight Loss Program
Live Well Health & Fitness Studio
3/22 Phillips Rd, Kogarah NSW 2217, Australia
+61 410 482 730+61 410 482 730Call to bookPersonal Training
Vision Personal Training Kogarah
7/11 Hogben St, Kogarah NSW 2217, Australia
+61 416 308 060+61 416 308 060Call to bookWeight Loss Program
F2L - Personal & Group Training Kogarah
12 Regent St, Kogarah NSW 2217, Australia
+61 433 564 013+61 433 564 013Call to bookPersonal Training
Rhino Health and Fitness
7/12 - 16 Mangrove Ln, Taren Point NSW 2229, Australia
6141472108261414721082Call to bookPersonal Training
Transform40 Carlton
72 Planthurst Rd, Carlton NSW 2218, Australia
+61 411 357 857+61 411 357 857Call to book
The Lift Dept. Bexley - Strength and Conditioning Gym
475 Forest Rd, Bexley NSW 2207, Australia
+61 411 528 885+61 411 528 885Call to bookPersonal Training
Active & Ageless Over 50s Fitness
Hall 1/1D Greenbank St, Hurstville NSW 2220, Australia
+61 455 235 917+61 455 235 917Call to bookWeight Loss Program
SPC Performance Lab
U8/58 Box Rd, Taren Point NSW 2229, Australia
+61 420 387 311+61 420 387 311Call to bookPersonal Training
Day One Training
43 Princes Hwy, Sylvania NSW 2224, Australia
+61 411 456 156+61 411 456 156Call to book
JD Functional Fitness
10 Bruce St, Brighton-Le-Sands NSW 2216, Australia
+61 431 195 805+61 431 195 805Call to bookPersonal Training
C3 Training Ramsgate
312 Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 410 026 679+61 410 026 679Call to book
Reborn Personal Coaching
390 Forest Rd, Hurstville NSW 2220, Australia
+61 401 724 099+61 401 724 099Call to bookPersonal Training
TNT Fitness
5/22 Northumberland Rd, Caringbah NSW 2229, Australia
+61 433 152 016+61 433 152 016Call to bookPersonal Training
DDW Fitness
1/12-14 Northumberland Rd, Caringbah NSW 2229, Australia
+61 422 901 213+61 422 901 213Call to book
BFT Ramsgate
L1/332 Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 434 303 655+61 434 303 655Call to bookFitSlim Brighton-Le-Sands
285 Bay St, Brighton-Le-Sands NSW 2216, Australia
+61 482 777 717+61 482 777 717Call to book
The Pilates Room - Health and Fitness Services
4/209 Ramsgate Rd, Ramsgate NSW 2217, Australia
+61 2 9529 9886+61 2 9529 9886Call to book
Combat Sports Performance
unit 6/16/18 Northumberland Rd, Caringbah NSW 2229, Australia
+61 400 676 627+61 400 676 627Call to bookPersonal Training
BLKOUT GYM
141-151 Taren Point Rd, Taren Point NSW 2229, Australia
+61 468 303 739+61 468 303 739Call to book
Cronulla Strength & Movement
6/16-18 Northumberland Rd, Caringbah NSW 2229, Australia
+61 400 676 627+61 400 676 627Call to bookPersonal Training
Stoic Yoga
274 The Grand Parade, Ramsgate Beach NSW 2217, Australia
+61 403 276 133+61 403 276 133Call to book
F3 Fitness Studio Rockdale
328-336 Princes Hwy, Rockdale NSW 2216, Australia
+61 405 355 011+61 405 355 011Call to bookFitwise PTY LTD
Unit 2/20 Northumberland Rd, Caringbah NSW 2229, Australia
+61 435 587 254+61 435 587 254Call to bookPersonal Training
Plus Fitness 24/7 Ramsgate
191-201 Ramsgate Rd, Ramsgate NSW 2217, Australia
+61 2 9529 0044+61 2 9529 0044Call to book
Peak Physiotherapy & Pilates
247B Rocky Point Rd, Ramsgate NSW 2217, Australia
+61 426 356 233+61 426 356 233Call to bookPhysiotherapy
Vision Personal Training Blakehurst
383 Princes Hwy, Carlton NSW 2221, Australia
+61 2 9546 6969+61 2 9546 6969Call to bookWeight Loss Program
Crunch Fitness Caringbah Gym
Sutherland Shire Industrial Estate, 32 Cawarra Rd, Caringbah NSW 2229, Australia
+61 2 8088 8810+61 2 8088 8810Call to book
Reborn Fitness Club
67 Cawarra Rd, Caringbah NSW 2229, Australia
+61 423 471 249+61 423 471 249Call to book
Crunch Fitness Rockdale Gym
383 Princes Hwy, Banksia NSW 2216, Australia
+61 2 8088 8803+61 2 8088 8803Call to book
Vision Personal Training Sylvania
202 Princes Hwy, Sylvania NSW 2224, Australia
+61 2 9522 3344+61 2 9522 3344Call to bookPersonal Training
UFC Gym Rockdale
466 W Botany St, Rockdale NSW 2216, Australia
+61 2 9556 1411+61 2 9556 1411Call to bookInfit 24/7
134-138 Rocky Point Rd, Kogarah NSW 2217, Australia
+61 498 094 178+61 498 094 178Call to book
Functional Training Institute
3/1 Kareena Rd, Miranda NSW 2228, Australia
+61 1300 791 479+61 1300 791 479Call to bookPersonal Training
Jetts Kogarah
Tenancy 2, 3 & 4, 13-19 Princes Hwy, Kogarah NSW 2217, Australia
+61 433 749 240+61 433 749 240Call to book
Wellness Department
390 Forest Rd, Hurstville NSW 2220, Australia
+61 449 923 658+61 449 923 658Call to book
KX Pilates Carss Park
Level 2/292 Princes Hwy, Carss Park NSW 2221, Australia
+61 413 609 365+61 413 609 365Call to bookClub Lime Hurstville
Level 1/8 Crofts Ave, Hurstville NSW 2220, Australia
+61 2 8073 4810+61 2 8073 4810Call to book
Plus Fitness Rockdale 24/7
3/440 W Botany St, Rockdale NSW 2216, Australia
+61 2 9599 8810+61 2 9599 8810Call to bookFernwood Fitness
Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia
+61 2 9522 4441+61 2 9522 4441Call to bookFernwood Fitness
588 Princes Hwy, Rockdale NSW 2216, Australia
+61 480 096 607+61 480 096 607Call to bookTop reviews of Personal Trainers near you in Sans Souci
5.0
Average of 20 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sans Souci averages at around $85.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sans Souci with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Sans Souci.
We can show you where it's at in Sans Souci. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Sans Souci as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $40 and $1000 in Sans Souci. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Sans Souci, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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