Best Personal Trainers Near Me in Keilor Park, Melbourne
One venue offering Personal Trainers in Keilor Park, Melbourne See map
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Australian Ninja HQ
7/2 Harrick Rd, Keilor Park VIC 3042, Australia
+61 3 9331 5570+61 3 9331 5570Call to bookTeam Ellis Gym
Unit 3/37-39 Slater Parade, Keilor East VIC 3033, Australia
+61 415 377 427+61 415 377 427Call to bookPersonal Training
Invictus Mixed Martial Arts
2C Assembly Dr, Tullamarine VIC 3043, Australia
+61 3 9330 3399+61 3 9330 3399Call to bookBrooklyn Boxing
1B/45 Bunnett St, Sunshine North VIC 3020, Australia
+61 434 113 113+61 434 113 113Call to bookDerrimut 24:7 Gym - Airport West
8 Louis St, Airport West VIC 3042, Australia
+61 3 9338 7375+61 3 9338 7375Call to bookJPS Health & Fitness
77C Matthews Ave, Airport West VIC 3042, Australia
+61 1800 577 348+61 1800 577 348Call to bookPersonal Training
Jamie Fitness
320a Keilor Rd, Essendon North VIC 3041, Australia
+61 411 419 844+61 411 419 844Call to bookPersonal Training
4ME Pilates+
M004B, 80 Taylors Rd, Keilor Downs VIC 3038, Australia
+61 3 9989 4998+61 3 9989 4998Call to bookLISTEN TO YOUR BODY EAST KEILOR
Level 1/19/21 Centreway, Keilor East VIC 3033, Australia
+61 413 359 044+61 413 359 044Call to bookAB Health & Fitness
#2/7-9 Butler Way, Tullamarine VIC 3043, Australia
+61 3 8364 8984+61 3 8364 8984Call to bookPersonal Training
Iron Revolution Gym
Unit 11/22 Disney Ave, Keilor East VIC 3033, Australia
+61 402 099 446+61 402 099 446Call to bookThe Phiit House Keilor East
2/60 Keilor Park Dr, Keilor East VIC 3033, Australia
+61 418 232 230+61 418 232 230Call to bookThe Physio Crew
Unit 1/191 Melrose Dr, Tullamarine VIC 3043, Australia
+61 3 9116 8691+61 3 9116 8691Call to bookPhysiotherapy
Dry Needling
Unified Fitness Systems
25 King St, Airport West VIC 3042, Australia
+61 434 681 244+61 434 681 244Call to bookPersonal Training
Own Your Health Collective
Level 1/62 Dinah Parade, Keilor East VIC 3033, Australia
+61 3 9325 4210+61 3 9325 4210Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Forever Young HIIT Studio
45 Clarks Rd, Keilor East VIC 3033, Australia
+61 434 155 387+61 434 155 387Call to bookFitness Addix Essendon
92 Bristol St, Essendon Fields VIC 3041, Australia
+61 3 9374 3337+61 3 9374 3337Call to bookPersonal Training
Asset Fitness Co.
Unit 2/41-43 Allied Dr, Tullamarine VIC 3043, Australia
+61 447 161 058+61 447 161 058Call to bookPersonal Training
Flux Performance Fitness
Unit 2/67B Matthews Ave, Airport West VIC 3042, Australia
+61 414 895 649+61 414 895 649Call to bookHypoxi Essential Body
40 Wingara Ave, Keilor East VIC 3033, Australia
+61 3 9336 0520+61 3 9336 0520Call to bookFocus Health & Fitness
35 Carrick Dr, Tullamarine VIC 3043, Australia
+61 3 9338 6418+61 3 9338 6418Call to bookBFT Airport West
360 Keilor Rd, Airport West VIC 3042, Australia
+61 410 238 238+61 410 238 238Call to bookFernwood Fitness
Unit 1/10 Carrick Dr, Tullamarine VIC 3043, Australia
+61 3 9997 5636+61 3 9997 5636Call to bookHi Life Fitness
9/217 Mickleham Rd, Westmeadows VIC 3049, Australia
+61 3 9338 8118+61 3 9338 8118Call to bookKeilor East Leisure Centre
Quinn Grove, Keilor East VIC 3033, Australia
+61 3 9283 6402+61 3 9283 6402Call to bookPEAK FITNESS GYM/ALTITUDE TRAINING & SWIM CENTRE
15 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 8361 6691+61 3 8361 6691Call to bookElite Training & Sports Medicine
3/54 Commercial Pl, Keilor East VIC 3033, Australia
+61 3 9344 1317+61 3 9344 1317Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Remedial Massage
Fox Fitness Club
551/555 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 8199+61 3 9379 8199Call to bookThe Lakes Health & Fitness
555 Sunshine Ave, Taylors Lakes VIC 3038, Australia
+61 3 9390 9099+61 3 9390 9099Call to bookSauna
Spa Package
Top reviews of Personal Trainers near you in Keilor Park
5.0
Average of 23 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Keilor Park averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Keilor Park with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Keilor Park. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Our app users think of Fresha as their go-to guide for Keilor Park. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Keilor Park costs around $80, with sessions taking about 1 hour on average.
So when it’s time for your next personal training session in Keilor Park, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon appointment booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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