Best Personal Trainers near me in Keilor, Melbourne
One venue offering Personal Trainers in Keilor, Melbourne See map
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Team Ellis Gym
Unit 3/37-39 Slater Parade, Keilor East VIC 3033, Australia
+61 415 377 427+61 415 377 427Call to bookPersonal Training
Invictus Mixed Martial Arts
2C Assembly Dr, Tullamarine VIC 3043, Australia
+61 3 9330 3399+61 3 9330 3399Call to book
Lionsden Boxing Academy Delahey
181 Kings Rd, Delahey VIC 3037, Australia
+61 422 773 748+61 422 773 748Call to bookPersonal Training
4ME Pilates + Physio - Keilor
M004B/80 Taylors Rd, Keilor Downs VIC 3038, Australia
+61 482 079 758+61 482 079 758Call to bookAB Health & Fitness
#2/7-9 Butler Way, Tullamarine VIC 3043, Australia
+61 3 8364 8984+61 3 8364 8984Call to book
LISTEN TO YOUR BODY EAST KEILOR
Level 1/19/21 Centreway, Keilor East VIC 3033, Australia
+61 413 359 044+61 413 359 044Call to book
Iron Revolution Gym
Unit 11/22 Disney Ave, Keilor East VIC 3033, Australia
+61 447 255 553+61 447 255 553Call to book
The Physio Crew
Unit 1/191 Melrose Dr, Tullamarine VIC 3043, Australia
+61 3 9116 8691+61 3 9116 8691Call to bookDry Needling
Physiotherapy
JNM Boxing & Fitness
57 Sunshine Ave, Kealba VIC 3019, Australia
+61 452 027 084+61 452 027 084Call to bookPersonal Training
PTN Coaching
Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 404 120 815+61 404 120 815Call to bookPersonal Training
Fernwood Fitness
Unit 1/10 Carrick Dr, Tullamarine VIC 3043, Australia
+61 3 9997 5636+61 3 9997 5636Call to book
Keilor East Leisure Centre
84 Quinn Grove, Keilor East VIC 3033, Australia
+61 3 9283 6402+61 3 9283 6402Call to book
Focus Health & Fitness
35 Carrick Dr, Tullamarine VIC 3043, Australia
+61 3 9338 6418+61 3 9338 6418Call to book
PEAK FITNESS 247 GYM/ALTITUDE TRAINING & SWIM CENTRE TAYLORS LAKES
15 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 8361 6691+61 3 8361 6691Call to book
Elite Training & Sports Medicine Keilor East
3/54 Commercial Pl, Keilor East VIC 3033, Australia
+61 3 9344 1317+61 3 9344 1317Call to bookPersonal Training
The Lakes
555 Sunshine Ave, Taylors Lakes VIC 3038, Australia
+61 3 9390 9099+61 3 9390 9099Call to bookSauna
Spa Package
Top reviews of Personal Trainers near you in Keilor
4.0
Average of 75 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Keilor averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Keilor with Fresha
Fresha is your one-stop shop for the top personal training sessions in Keilor. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Keilor today.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Keilor. Expect to pay around $100 on average for a session with a gym trainer or an outdoor training session.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Keilor today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 120,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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