Best Personal Trainers Near Me in Sunshine North, Melbourne
One venue offering Personal Trainers in Sunshine North, Melbourne See map
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Brooklyn Boxing
1B/45 Bunnett St, Sunshine North VIC 3020, Australia
+61 434 113 113+61 434 113 113Call to bookShe Just Did It
8 Harley St, Sunshine North VIC 3020, Australia
+61 428 305 852+61 428 305 852Call to bookPersonal Training
Primal Physiotherapy Braybrook
Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019, Australia
+61 3 9995 8044+61 3 9995 8044Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Team Ellis Gym
Unit 3/37-39 Slater Parade, Keilor East VIC 3033, Australia
+61 415 377 427+61 415 377 427Call to bookPersonal Training
Aegis Gym
5B/98 Hampstead Rd, Maidstone VIC 3012, Australia
+61 3 9041 8824+61 3 9041 8824Call to bookDerrimut 24:7 Gym - Braybrook
227 Ballarat Rd, Braybrook VIC 3019, Australia
+61 3 9318 4296+61 3 9318 4296Call to bookInvictus Mixed Martial Arts
2C Assembly Dr, Tullamarine VIC 3043, Australia
+61 3 9330 3399+61 3 9330 3399Call to bookBFT Braybrook
Unit 1/294 Ballarat Rd, Braybrook VIC 3019, Australia
+61 410 522 768+61 410 522 768Call to bookJamie Fitness
320a Keilor Rd, Essendon North VIC 3041, Australia
+61 411 419 844+61 411 419 844Call to bookPersonal Training
4ME Pilates+
M004B, 80 Taylors Rd, Keilor Downs VIC 3038, Australia
+61 3 9989 4998+61 3 9989 4998Call to bookBodytek Boutique Health & Fitness Club
151a Anderson Rd, Sunshine VIC 3020, Australia
+61 3 9311 8271+61 3 9311 8271Call to bookBody Sculpting
Weight Loss Program
LISTEN TO YOUR BODY EAST KEILOR
Level 1/19/21 Centreway, Keilor East VIC 3033, Australia
+61 413 359 044+61 413 359 044Call to bookThe Phiit House Keilor East
2/60 Keilor Park Dr, Keilor East VIC 3033, Australia
+61 418 232 230+61 418 232 230Call to bookOptimised Self
J R Parsons Reserve, Sunshine VIC 3020, Australia
+61 497 817 221+61 497 817 221Call to bookPersonal Training
TRIPLE ZERO FIT
111 Keilor Rd, Essendon North VIC 3041, Australia
+61 449 016 047+61 449 016 047Call to bookPersonal Training
Own Your Health Collective
Level 1/62 Dinah Parade, Keilor East VIC 3033, Australia
+61 3 9325 4210+61 3 9325 4210Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Elite Strength - Personal Training Essendon & Maribyrnong
7/18 Sloane St, Maribyrnong VIC 3032, Australia
+61 409 513 398+61 409 513 398Call to bookForever Young HIIT Studio
45 Clarks Rd, Keilor East VIC 3033, Australia
+61 434 155 387+61 434 155 387Call to bookIron Revolution Gym
Unit 11/22 Disney Ave, Keilor East VIC 3033, Australia
+61 402 099 446+61 402 099 446Call to bookFlux Performance Fitness
Unit 2/67B Matthews Ave, Airport West VIC 3042, Australia
+61 414 895 649+61 414 895 649Call to bookHypoxi Essential Body
40 Wingara Ave, Keilor East VIC 3033, Australia
+61 3 9336 0520+61 3 9336 0520Call to bookBFT Airport West
360 Keilor Rd, Airport West VIC 3042, Australia
+61 410 238 238+61 410 238 238Call to bookCrew Fitness & Performance - Braybrook
123 Cranwell St, Braybrook VIC 3019, Australia
+61 419 886 478+61 419 886 478Call to bookElite Training & Sports Medicine
3/54 Commercial Pl, Keilor East VIC 3033, Australia
+61 3 9344 1317+61 3 9344 1317Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Remedial Massage
Boom Room Essendon
113 Keilor Rd, Essendon North VIC 3041, Australia
+61 403 081 939+61 403 081 939Call to bookFox Fitness Club
551/555 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 8199+61 3 9379 8199Call to bookAustralian Ninja HQ
7/2 Harrick Rd, Keilor Park VIC 3042, Australia
+61 3 9331 5570+61 3 9331 5570Call to bookZoom Fitness
1/287 Ballarat Rd, Footscray VIC 3011, Australia
+61 3 9317 3443+61 3 9317 3443Call to bookKeilor East Leisure Centre
Quinn Grove, Keilor East VIC 3033, Australia
+61 3 9283 6402+61 3 9283 6402Call to bookSunshine Fitness 24/7
1/77 Wright St, Sunshine VIC 3020, Australia
+61 3 9042 3128+61 3 9042 3128Call to bookVU St Albans Health & Fitness Centre
11, Victoria University St Albans Campus, McKechnie St, St Albans VIC 3021, Australia
+61 3 9919 2639+61 3 9919 2639Call to bookGenesis Health and Fitness Maidstone
1/44-56 Hampstead Rd, Maidstone VIC 3012, Australia
+61 3 9317 3100+61 3 9317 3100Call to bookCrunch Fitness Highpoint
120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 8692 8100+61 3 8692 8100Call to bookHammer House 24/7 Gym
275 Buckley St, Essendon VIC 3040, Australia
+61 3 9337 3100+61 3 9337 3100Call to bookTop reviews of Personal Trainers near you in Sunshine North
5.0
Average of 23 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sunshine North averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sunshine North with Fresha
Top-rated personal trainers in Sunshine North: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know you lot in Sunshine North are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Sunshine North. Prices start at $40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Sunshine North, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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