Best Personal Trainers Near Me in Kealba, Melbourne
One venue offering Personal Trainers in Kealba, Melbourne See map
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Team Ellis Gym
Unit 3/37-39 Slater Parade, Keilor East VIC 3033, Australia
+61 415 377 427+61 415 377 427Call to bookPersonal Training
Invictus Mixed Martial Arts
2C Assembly Dr, Tullamarine VIC 3043, Australia
+61 3 9330 3399+61 3 9330 3399Call to book
Brooklyn Boxing
1B/45 Bunnett St, Sunshine North VIC 3020, Australia
+61 434 113 113+61 434 113 113Call to book
Lionsden Boxing Academy Delahey
Unit 11/264 Taylors Rd, Delahey VIC 3037, Australia
+61 422 773 748+61 422 773 748Call to bookPersonal Training
4ME Pilates+
M004B, 80 Taylors Rd, Keilor Downs VIC 3038, Australia
+61 3 9989 4998+61 3 9989 4998Call to book
Bodytek Boutique Health & Fitness Club
151a Anderson Rd, Sunshine VIC 3020, Australia
+61 3 9311 8271+61 3 9311 8271Call to bookBody Sculpting
Weight Loss Program
AB Health & Fitness
#2/7-9 Butler Way, Tullamarine VIC 3043, Australia
+61 3 8364 8984+61 3 8364 8984Call to bookPersonal Training
LISTEN TO YOUR BODY EAST KEILOR
Level 1/19/21 Centreway, Keilor East VIC 3033, Australia
+61 413 359 044+61 413 359 044Call to book
Iron Revolution Gym
Unit 11/22 Disney Ave, Keilor East VIC 3033, Australia
+61 402 099 446+61 402 099 446Call to bookThe Phiit House Keilor East
2/60 Keilor Park Dr, Keilor East VIC 3033, Australia
+61 418 232 230+61 418 232 230Call to book
Own Your Health Collective
Level 1/62 Dinah Parade, Keilor East VIC 3033, Australia
+61 3 9325 4210+61 3 9325 4210Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Forever Young HIIT Studio
45 Clarks Rd, Keilor East VIC 3033, Australia
+61 434 155 387+61 434 155 387Call to book
She Just Did It
8 Harley St, Sunshine North VIC 3020, Australia
+61 428 305 852+61 428 305 852Call to bookPersonal Training
Asset Fitness Co.
Unit 2/41-43 Allied Dr, Tullamarine VIC 3043, Australia
+61 447 161 058+61 447 161 058Call to bookPersonal Training
Keilor East Leisure Centre
Quinn Grove, Keilor East VIC 3033, Australia
+61 3 9283 6402+61 3 9283 6402Call to bookHypoxi Essential Body
40 Wingara Ave, Keilor East VIC 3033, Australia
+61 3 9336 0520+61 3 9336 0520Call to book
Crew Fitness & Performance - Braybrook
123 Cranwell St, Braybrook VIC 3019, Australia
+61 419 886 478+61 419 886 478Call to book
Fernwood Fitness
100 Furlong Rd, Cairnlea VIC 3023, Australia
+61 3 9361 1422+61 3 9361 1422Call to bookPersonal Training
PEAK FITNESS GYM/ALTITUDE TRAINING & SWIM CENTRE
15 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 8361 6691+61 3 8361 6691Call to book
Elite Training & Sports Medicine
3/54 Commercial Pl, Keilor East VIC 3033, Australia
+61 3 9344 1317+61 3 9344 1317Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Remedial Massage
Fox Fitness Club
551/555 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 8199+61 3 9379 8199Call to book
Australian Ninja HQ
7/2 Harrick Rd, Keilor Park VIC 3042, Australia
+61 3 9331 5570+61 3 9331 5570Call to book
The Lakes Health & Fitness
555 Sunshine Ave, Taylors Lakes VIC 3038, Australia
+61 3 9390 9099+61 3 9390 9099Call to bookSauna
Spa Package
VU St Albans Health & Fitness Centre
11, Victoria University St Albans Campus, McKechnie St, St Albans VIC 3021, Australia
+61 3 9919 2639+61 3 9919 2639Call to bookQuickFit Health Club - Cairnlea
100 Furlong Rd, Cairnlea VIC 3023, Australia
+61 3 8358 5811+61 3 8358 5811Call to bookTop reviews of Personal Trainers near you in Kealba
5.0
Average of 23 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kealba averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kealba with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Kealba, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're liking what we see in Kealba. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Kealba at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $80, and set aside around 1 hour for a usual session.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Kealba, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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