Best Personal Trainers Near Me in Edithvale, Melbourne
Venues offering Personal Trainers in Edithvale, Melbourne See map
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Flex Outdoor Fitness
7 Haig Ave, Edithvale VIC 3196, Australia
+61 478 022 718+61 478 022 718Call to bookPersonal Training
Warrior One Yoga
227/228 Beach Rd, Mordialloc VIC 3195, Australia
+61 3 9596 5401+61 3 9596 5401Call to bookBack In Motion Physio Aspendale Gardens
1 Forbes Dr, Aspendale Gardens VIC 3195, Australia
+61 3 9580 1985+61 3 9580 1985Call to bookPhysiotherapy
Dry Needling
TrainingwithMates
9A Beach Ave, Mordialloc VIC 3195, Australia
+61 435 900 844+61 435 900 844Call to bookPersonal Training
The Box Chelsea
3/2 Hartwood Ct, Chelsea Heights VIC 3196, Australia
+61 493 075 591+61 493 075 591Call to bookDaley Nutrition & Personal Training
1 Gov Arthur Dr, Patterson Lakes VIC 3197, Australia
+61 466 471 142+61 466 471 142Call to bookGlobe Athletic Mordialloc
55 Governor Rd, Mordialloc VIC 3195, Australia
+61 482 085 845+61 482 085 845Call to bookPersonal Training
Excite Health & Fitness
517 Main St, Mordialloc VIC 3195, Australia
+61 408 541 527+61 408 541 527Call to bookWeight Loss Program
Bay Freedom Physiotherapy and Pilates
517 Main St, Mordialloc VIC 3195, Australia
+61 1300 229 432+61 1300 229 432Call to bookPhysiotherapy
Dry Needling
Fitness Edge Personal Training
Unit 20/310-312 Governor Rd, Braeside VIC 3195, Australia
+61 426 699 202+61 426 699 202Call to bookFernwood Fitness
511/513 Main St, Mordialloc VIC 3195, Australia
+61 416 644 511+61 416 644 511Call to bookSoul BARRE
100 Gladesville Blvd Suite 5, Level One, Patterson Lakes VIC 3197, Australia
+61 408 399 108+61 408 399 108Call to bookTLC Health Clubs - Mordialloc
31 McCaffery Pl, Mordialloc VIC 3195, Australia
+61 3 7503 6700+61 3 7503 6700Call to bookThe Strong Hub
29 Sherwood Ave, Chelsea VIC 3196, Australia
+61 416 029 533+61 416 029 533Call to bookPersonal Training
Kennedy's Health and Fitness
Unit 4/11 Ashley Park Dr, Chelsea Heights VIC 3196, Australia
+61 3 9776 1965+61 3 9776 1965Call to bookNitro Gym Bayside
229 Boundary Rd, Mordialloc VIC 3195, Australia
+61 3 9587 4412+61 3 9587 4412Call to bookKX Pilates Chelsea
2/450 Nepean Hwy, Chelsea VIC 3196, Australia
+61 3 9776 1501+61 3 9776 1501Call to bookOslo Health and Fitness Aspendale Gardens 24/7
11-33 Narelle Dr, Aspendale Gardens VIC 3195, Australia
+61 450 523 195+61 450 523 195Call to bookGoodlife Health Clubs Chelsea Heights
93 Wells Rd, Chelsea Heights VIC 3196, Australia
+61 3 9782 7200+61 3 9782 7200Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Edithvale averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Edithvale with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Edithvale. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Edithvale, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $40 for personal training sessions in Edithvale.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Edithvale, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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