Best Personal Trainers Near Me in Chelsea Heights, Melbourne
Venues offering Personal Trainers in Chelsea Heights, Melbourne See map
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The Box Chelsea
3/2 Hartwood Ct, Chelsea Heights VIC 3196, Australia
+61 493 075 591+61 493 075 591Call to bookKennedy's Health and Fitness
Unit 4/11 Ashley Park Dr, Chelsea Heights VIC 3196, Australia
+61 3 9776 1965+61 3 9776 1965Call to bookGoodlife Health Clubs Chelsea Heights
93 Wells Rd, Chelsea Heights VIC 3196, Australia
+61 3 9782 7200+61 3 9782 7200Call to bookPersonal Training
Warrior One Yoga
227/228 Beach Rd, Mordialloc VIC 3195, Australia
+61 3 9596 5401+61 3 9596 5401Call to bookBack In Motion Physio Aspendale Gardens
1 Forbes Dr, Aspendale Gardens VIC 3195, Australia
+61 3 9580 1985+61 3 9580 1985Call to bookPhysiotherapy
Dry Needling
TrainingwithMates
9A Beach Ave, Mordialloc VIC 3195, Australia
+61 435 900 844+61 435 900 844Call to bookPersonal Training
Daley Nutrition & Personal Training
1 Gov Arthur Dr, Patterson Lakes VIC 3197, Australia
+61 466 471 142+61 466 471 142Call to bookGlobe Athletic Mordialloc
55 Governor Rd, Mordialloc VIC 3195, Australia
+61 482 085 845+61 482 085 845Call to bookPersonal Training
Excite Health & Fitness
517 Main St, Mordialloc VIC 3195, Australia
+61 408 541 527+61 408 541 527Call to bookWeight Loss Program
Bay Freedom Physiotherapy and Pilates
517 Main St, Mordialloc VIC 3195, Australia
+61 1300 229 432+61 1300 229 432Call to bookPhysiotherapy
Dry Needling
Universal Athlete Centre Keysborough
32 Atlantic Dr, Keysborough VIC 3173, Australia
+61 3 7036 6412+61 3 7036 6412Call to bookFernwood Fitness
511/513 Main St, Mordialloc VIC 3195, Australia
+61 416 644 511+61 416 644 511Call to bookFitness Edge Personal Training
Unit 20/310-312 Governor Rd, Braeside VIC 3195, Australia
+61 426 699 202+61 426 699 202Call to bookFlex Outdoor Fitness
7 Haig Ave, Edithvale VIC 3196, Australia
+61 478 022 718+61 478 022 718Call to bookPersonal Training
TLC Health Clubs - Mordialloc
31 McCaffery Pl, Mordialloc VIC 3195, Australia
+61 3 7503 6700+61 3 7503 6700Call to bookSoul BARRE
100 Gladesville Blvd Suite 5, Level One, Patterson Lakes VIC 3197, Australia
+61 408 399 108+61 408 399 108Call to bookThe Strong Hub
29 Sherwood Ave, Chelsea VIC 3196, Australia
+61 416 029 533+61 416 029 533Call to bookPersonal Training
Nitro Gym Bayside
229 Boundary Rd, Mordialloc VIC 3195, Australia
+61 3 9587 4412+61 3 9587 4412Call to bookKX Pilates Chelsea
2/450 Nepean Hwy, Chelsea VIC 3196, Australia
+61 3 9776 1501+61 3 9776 1501Call to bookOslo Health and Fitness Aspendale Gardens 24/7
11-33 Narelle Dr, Aspendale Gardens VIC 3195, Australia
+61 450 523 195+61 450 523 195Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chelsea Heights averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chelsea Heights with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Chelsea Heights. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Chelsea Heights are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Chelsea Heights. Prices start at $40, and a PT session lasts 1 hour on average.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Chelsea Heights, Australia. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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