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Personal Training Scarborough

Best Personal Trainers in Scarborough, Brisbane

Venues offering Personal Trainers in Scarborough, Brisbane See map

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Gym & Fitness image for Body Reformers

Body Reformers

207/113 Landsborough Ave, Scarborough QLD 4020, Australia

+61 420 733 676+61 420 733 676Call to book
Personal Trainer image for Fitness Cartel Health Clubs Kippa-Ring

Fitness Cartel Health Clubs Kippa-Ring

403 Elizabeth Ave, Kippa-Ring QLD 4021, Australia

+61 7 2000 0505+61 7 2000 0505Call to book

Personal Training

Gym & Fitness image for Dolphins Fitness & Aquatic

Dolphins Fitness & Aquatic

Klingner Rd, Redcliffe QLD 4020, Australia

+61 7 3880 3729+61 7 3880 3729Call to book
Gym & Fitness image for BFT Redcliffe

BFT Redcliffe

188 Anzac Ave, Kippa-Ring QLD 4021, Australia

+61 482 088 030+61 482 088 030Call to book
Gym & Fitness image for Studio Pilates International Redcliffe

Studio Pilates International Redcliffe

T8/82-98 Anzac Ave, Redcliffe QLD 4020, Australia

+61 408 329 329+61 408 329 329Call to book
Gym & Fitness image for Hiit Republic Redcliffe

Hiit Republic Redcliffe

92 Sutton St, Redcliffe QLD 4020, Australia

+61 7 3064 7117+61 7 3064 7117Call to book
Massage image for Pain Free Fitness - Remedial Massage and Personal Training

Pain Free Fitness - Remedial Massage and Personal Training

Dolphins Fitness and Aquatic Centre, Klingner Rd, Redcliffe QLD 4022, Australia

+61 7 3063 3080+61 7 3063 3080Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Gym & Fitness image for Storiestrong HQ

Storiestrong HQ

22A Storie St, Clontarf QLD 4019, Australia

+61 7 3496 2609+61 7 3496 2609Call to book
Gym & Fitness image for UBX Newport

UBX Newport

10 Lakeview Promenade, Newport QLD 4020, Australia

+61 411 438 018+61 411 438 018Call to book
Personal Trainer image for The Active Sisters

The Active Sisters

28 Baynes St, Margate QLD 4019, Australia

+61 434 032 166+61 434 032 166Call to book

Personal Training

Personal Trainer image for Aangie-Rose Fitness

Aangie-Rose Fitness

350 Anzac Ave, Kippa-Ring QLD 4021, Australia

+61 422 249 613+61 422 249 613Call to book

Personal Training

Massage image for Body Synergy Massage and Movement

Body Synergy Massage and Movement

4 Rotary Cres, Redcliffe QLD 4020, Australia

+61 491 186 423+61 491 186 423Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Therapy Center image for Ability In Movement

Ability In Movement

Unit 3/12 Duffield Rd, Margate QLD 4019, Australia

+61 478 097 398+61 478 097 398Call to book
Gym & Fitness image for Horizon High Performance Sport

Horizon High Performance Sport

5 Huntington St, Clontarf QLD 4019, Australia

+61 403 757 505+61 403 757 505Call to book
Therapy Center image for ProHealth Exercise Physiology

ProHealth Exercise Physiology

Dolphins Fitness and Aquatics, Klingner Rd, Redcliffe QLD 4020, Australia

+61 7 3203 7913+61 7 3203 7913Call to book
Gym & Fitness image for Club Lime Redcliffe

Club Lime Redcliffe

Bluewater Square, 20 Anzac Ave, Redcliffe QLD 4020, Australia

+61 7 3284 3155+61 7 3284 3155Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Scarborough averages at around $55.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Scarborough with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Scarborough, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Scarborough costs between $30 and $99. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked program. There's no better place than Fresha to look for your next personal training session in Scarborough. With the best personal trainers in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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