Best Personal Trainers Near Me in Dakabin, Brisbane
One venue offering Personal Trainers in Dakabin, Brisbane See map
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HIIT Zone Dakabin
Level 1/1 Alma Rd, Dakabin QLD 4503, Australia
+61 451 989 106+61 451 989 106Call to bookPersonal Training
Embrace Life
4A/4/8 Burke Cres, North Lakes QLD 4509, Australia
+61 7 3491 6533+61 7 3491 6533Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jetts Mango Hill
Shop B43/17 Halpine Dr, Mango Hill QLD 4509, Australia
+61 7 3886 0084+61 7 3886 0084Call to bookPersonal Training
World Gym North Lakes
44 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3204 5119+61 7 3204 5119Call to bookPersonal Training
BFT North Lakes
3/63 Flinders Parade, North Lakes QLD 4509, Australia
+61 422 995 137+61 422 995 137Call to bookExercise Healthcare Australia
63 Flinders Parade, North Lakes QLD 4509, Australia
+61 1300 034 248+61 1300 034 248Call to bookPersonal Training
North Lakes Health & Fitness
4/29 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3152 7555+61 7 3152 7555Call to bookRhythm hiit gym North Lakes
8a/4-8 Burke Cres, North Lakes QLD 4509, Australia
+61 408 188 798+61 408 188 798Call to bookProsper Exercise Physiology
Level 1, Shop 21/67 Capestone Blvd, Mango Hill QLD 4509, Australia
+61 404 274 492+61 404 274 492Call to bookFitness Creed
37 Flinders Parade, North Lakes QLD 4509, Australia
+61 413 762 764+61 413 762 764Call to bookPersonal Training
Empire Health and Fitness
Benham Ave, Kallangur QLD 4503, Australia
+61 426 234 372+61 426 234 372Call to bookPersonal Training
Progressive Ideal Nutrition & Coaching
Boardman St, Kallangur QLD 4503, Australia
+61 434 351 123+61 434 351 123Call to bookPersonal Training
Jetts Kallangur
1428 Anzac Ave, Kallangur QLD 4503, Australia
+61 7 3142 0345+61 7 3142 0345Call to bookFoundation Personal Training
6/4 Wills St, North Lakes QLD 4509, Australia
+61 448 844 806+61 448 844 806Call to bookPersonal Training
Taylor Made Transformations
m4/8 Burke Cres, North Lakes QLD 4509, Australia
+61 480 253 712+61 480 253 712Call to bookFernwood Fitness
5-7 Discovery Dr, North Lakes QLD 4509, Australia
+61 485 868 229+61 485 868 229Call to bookPersonal Training
EMF Fitness Centre Mango Hill
T20/97 Capestone Blvd, Mango Hill QLD 4509, Australia
+61 429 183 304+61 429 183 304Call to bookNorthside Indoor Sport & Fitness
17 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3482 2968+61 7 3482 2968Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dakabin averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dakabin with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Dakabin, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
There’s a premium personal training treatment with your name on it in Dakabin today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $55 on average to get started with personal training in Dakabin, and most sessions take between 10 minutes and 8 hours.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked online booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Dakabin, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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