Best Personal Trainers near me in Payneham, Adelaide
Choose from 2 venues offering Personal Trainers near you in Payneham, Adelaide See map
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Goodlife Health Clubs Payneham
7 Portrush Rd, Payneham SA 5070, Australia
+61 8 7224 0400+61 8 7224 0400Call to book
The ARC Campbelltown
531 Lower North East Rd, Campbelltown SA 5074, Australia
+61 8 8366 9350+61 8 8366 9350Call to book
Zumba With Cindy Adelaide
128 Prospect Rd, Prospect SA 5082, Australia
+61 413 459 374+61 413 459 374Call to book
Studio Pilates International North Adelaide
Shop 36, North Adelaide Village Shopping Centre, 67 O'Connell St, North Adelaide SA 5006, Australia
+61 499 878 166+61 499 878 166Call to book
Aleenta Health Club | Reformer Pilates (Adelaide CBD)
1/255 Rundle St, Adelaide SA 5000, Australia
+61 1800 672 606+61 1800 672 606Call to book
REVL Training Norwood
UNIT 2/57 Magill Rd, Stepney SA 5069, Australia
+61 485 866 605+61 485 866 605Call to book
ONE TWO Boxing Klemzig
290 North East Road, Klemzig SA 5087, Australia
+61 432 829 198+61 432 829 198Call to book
EFM Health Clubs Victoria Park
140 Fullarton Rd, Rose Park SA 5067, Australia
+61 414 844 191+61 414 844 191Call to book
SpeedFit North Adelaide
Unit 1/141 Ward St, North Adelaide SA 5006, Australia
+61 8 8375 4207+61 8 8375 4207Call to book
Better Gym | Adelaide Group Training
Unit 1/18/22 Provident Ave, Glynde SA 5070, Australia
+61 434 873 533+61 434 873 533Call to bookPersonal Training
SMP North Adelaide
90 Melbourne St, North Adelaide SA 5006, Australia
+61 8 8267 4496+61 8 8267 4496Call to bookHair Treatment
Listen To Your Body Marden
373 Payneham Rd, Marden SA 5070, Australia
+61 482 095 180+61 482 095 180Call to book
Rauform Pilates & Fitness
40 North East Road, Walkerville SA 5081, Australia
+61 413 280 203+61 413 280 203Call to book
Fitstop Adelaide City
151 Pirie Street, Shop 5 Pulteney St, Adelaide SA 5000, Australia
+61 450 975 769+61 450 975 769Call to bookRoaming Zen - Barre, Dance, Pilates & Yoga
Level 1/443 Magill Rd, St Morris SA 5068, Australia
+61 408 418 228+61 408 418 228Call to book
Youth Fitness Co
6/28 Stepney St, Stepney SA 5069, Australia
+61 407 005 287+61 407 005 287Call to book
Physiotherapy Active
25 Montacute Rd, Campbelltown SA 5074, Australia
+61 8 8365 1415+61 8 8365 1415Call to bookPhysiotherapy
Dry Needling
REVL Training Prospect
175 Prospect Rd, Prospect SA 5082, Australia
+61 439 884 557+61 439 884 557Call to book
Healthy Inspirations Prospect
2/74 Prospect Rd, Prospect SA 5082, Australia
+61 8 8342 4938+61 8 8342 4938Call to bookWeight Loss Program
Iron Industry Gym CBD East
Level 1/281-301 Pulteney St, Adelaide SA 5000, Australia
+61 410 908 880+61 410 908 880Call to bookSTUDIO 6 ON STEPNEY
6/28 Stepney St, Stepney SA 5069, Australia
+61 478 980 110+61 478 980 110Call to book
Kick N' Box Fitness
11 Henry St, Stepney SA 5069, Australia
+61 8 8363 7294+61 8 8363 7294Call to bookPersonal Training
Threshold Performance Training
1 Menzies Cres, Prospect SA 5082, Australia
+61 408 010 923+61 408 010 923Call to book
Kensington School Of Yoga
38 Regent St, Kensington SA 5068, Australia
+61 8 8331 0255+61 8 8331 0255Call to book
Adapt4life Personal Training
417 Gilles St, Adelaide SA 5000, Australia
+61 410 649 037+61 410 649 037Call to bookPersonal Training
Cadence Physio & Pilates | St. Peters
Unit 1/115 Payneham Rd, St Peters SA 5069, Australia
+61 8 8337 1313+61 8 8337 1313Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Puzzles Strength and Conditioning
586 Lower North East Rd, Campbelltown SA 5074, Australia
+61 402 986 896+61 402 986 896Call to book
Life Personal Trainers Kent Town
11 College Rd, Kent Town SA 5067, Australia
+61 8 8363 0235+61 8 8363 0235Call to bookPersonal Training
Movement in Mind
415 Magill Rd, St Morris SA 5068, Australia
+61 420 479 835+61 420 479 835Call to book
Aleenta Health Club I Barre, Pilates & Yoga (Magill Rd)
421 Magill Rd, St Morris SA 5068, Australia
+61 1800 672 606+61 1800 672 606Call to bookBFT Hampstead Gardens
Unit 1/311-313 North East Road, Hampstead Gardens SA 5086, Australia
+61 409 697 567+61 409 697 567Call to bookGame Pace health and performance
2 Windsor Ave, Clearview SA 5085, Australia
+61 452 319 569+61 452 319 569Call to book
Fast Twitch | Gym | Hot Yoga Adelaide | Ice Bath | Infrared Sauna & Float Tank
270 North East Road, Klemzig SA 5087, Australia
+61 8 8261 1299+61 8 8261 1299Call to book
BFT Kent Town
66b North Terrace, Kent Town SA 5067, Australia
+61 432 235 856+61 432 235 856Call to book
iNform Health & Fitness Solutions
9 Kensington Rd, Norwood SA 5067, Australia
+61 8 8431 2111+61 8 8431 2111Call to bookWeight Loss Program
Pushing Performance Health and Fitness
244/270 East Pkwy, Lightsview SA 5085, Australia
+61 1300 000 348+61 1300 000 348Call to book
Future Fit Health Club 24/7
617/621 Lower North East Rd, Campbelltown SA 5073, Australia
+61 478 731 193+61 478 731 193Call to bookComax Health & Fitness
Kensington Gardens Reserve, West Terrace, Kensington Gardens SA 5068, Australia
+61 414 213 960+61 414 213 960Call to bookPersonal Training
EFM Health Club Norwood
72 The Parade, Norwood SA 5067, Australia
+61 449 564 066+61 449 564 066Call to bookPersonal Training
Shock Factor Fitness
19 Fosters Road via, Rellum Rd, Greenacres SA 5086, Australia
+61 488 863 180+61 488 863 180Call to book
Body Plus Health
40 Hallett Rd, Stonyfell SA 5066, Australia
+61 8 7226 6349+61 8 7226 6349Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Ryderwear Gym & Retail Tranmere
132-134 Glynburn Rd, Tranmere SA 5073, Australia
+61 8 8164 6685+61 8 8164 6685Call to book
Adelaide Kickboxing Academy
33 Angas St, Adelaide SA 5000, Australia
+61 461 508 255+61 461 508 255Call to bookFitness Factory Health Clubs Lightsview
191-193 Hampstead Rd, Lightsview SA 5085, Australia
+61 8 8164 5179+61 8 8164 5179Call to book
EFM Health Club Magill
557 Magill Rd, Magill SA 5072, Australia
+61 417 167 638+61 417 167 638Call to bookPersonal Training
Plus Fitness 24/7 Enfield
271 Main N Rd, Enfield SA 5085, Australia
+61 8 8344 8814+61 8 8344 8814Call to bookEastside Yoga & Pilates
Rear of, 370 Kensington Rd, Erindale SA 5066, Australia
+61 402 140 115+61 402 140 115Call to bookRevo Fitness - Windsor Gardens
3/424 North East Road, Windsor Gardens SA 5087, Australia
+61 1300 738 638+61 1300 738 638Call to book
The Simple Everyday
9 Grenfell St, Kent Town SA 5067, Australia
+61 8 8267 5400+61 8 8267 5400Call to bookWeight Loss Program
The Physio Clinic – Marryatville
222 Kensington Rd, Marryatville SA 5068, Australia
+61 8 8342 1233+61 8 8342 1233Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Core Physiotherapy & Pilates Studio
10/539 B26, Hazelwood Park SA 5066, Australia
+61 8 8331 8673+61 8 8331 8673Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
myPhysioSA Marden
10 Lower Portrush Rd, Marden SA 5070, Australia
+61 1300 189 289+61 1300 189 289Call to bookPhysiotherapy
Dry Needling
Derrimut 24:7 Gym - Windsor Gardens
468 North East Road, Windsor Gardens SA 5087, Australia
+61 8 8369 3049+61 8 8369 3049Call to book
The Fitness Hub
Union House, Level 4 Victoria Dr, Adelaide SA 5005, Australia
+61 8 8313 6999+61 8 8313 6999Call to book
Healthworks Marden Gym & Fitness Centre
63 Lower Portrush Rd, Marden SA 5070, Australia
+61 401 898 335+61 401 898 335Call to bookPersonal Training
Derrimut 24:7 Gym - Norwood
62 Sydenham Rd, Norwood SA 5067, Australia
+61 8 8362 1549+61 8 8362 1549Call to bookZap Fitness 24/7 Newton
299 Montacute Rd, Newton SA 5074, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Glow Pilates & Body Conditioning Centre
5/77 Prospect Rd, Prospect SA 5082, Australia
+61 412 205 227+61 412 205 227Call to book
Next Gen Memorial Drive
War Memorial Dr, North Adelaide SA 5006, Australia
+61 8 8110 7777+61 8 8110 7777Call to bookSauna
Derrimut 24:7 Gym - Rundle Mall
7/127 Rundle Mall, Adelaide SA 5000, Australia
+61 8 8232 0743+61 8 8232 0743Call to book
Goodlife Health Clubs North Adelaide
67 O'Connell St, Archer St, North Adelaide SA 5006, Australia
+61 8 7423 9300+61 8 7423 9300Call to bookGoodlife Health Clubs Burnside
539 Greenhill Rd, Hazelwood Park SA 5066, Australia
+61 8 8333 6700+61 8 8333 6700Call to bookUniSA Magill Gym
E1-28 E Building, Bundey St, Magill SA 5072, Australia
+61 8 8302 2560+61 8 8302 2560Call to bookGoodlife Health Clubs Adelaide City
81 King William St, Adelaide SA 5000, Australia
+61 8 7420 2200+61 8 7420 2200Call to bookZap Fitness 24/7 St Morris
427 Magill Rd Ground Floor, 427 Magill Rd, St Morris SA 5068, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Zap Fitness 24/7 Burnside
447 Portrush Rd, Glenside SA 5065, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Zap Fitness 24/7 Prospect
100 Main N Rd, Prospect SA 5082, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Australian Institute of Fitness Adelaide
Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000, Australia
+61 1300 669 669+61 1300 669 669Call to bookPersonal Training
Zap Fitness 24/7 Adelaide CBD
41 Currie St, Adelaide SA 5000, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Payneham averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Payneham with Fresha
At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Payneham and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Payneham. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Payneham costs around $55, with sessions taking about 45 minutes on average.
So grab your next appointment in Payneham, Australia. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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